Tara Ferguson

United KingdomUnited KingdomActive
Events
3000 m · 1500 m

Tara Ferguson is a United Kingdom middle-distance runner. She competes primarily in the 1500m and 3000m.

Her personal bests include 4:43.22 in the 1500m and 9:57.12 in the 3000m. She is currently active on the international athletics circuit, representing United Kingdom.

Personal best · 3000 m9:57.12
2026 season best10:25.79Apr 15, 2026
2026 season best
Personal best · 1500 m4:43.22
Last competitionWatford Open Graded MeetingApr 15, 2026 · 10:25.79
Watford Open Graded Meeting

As of Nov 12, 2026: 3000 m 9:57.12, 1500 m 4:43.22, 2026 season best 10:25.79 (Apr 15, 2026) · Last competition: Watford Open Graded Meeting, Apr 15, 2026, 10:25.79

Personal bests

WA points calculator →
DisciplineResultAll-time
1500mBracknell 2025United Kingdom 1500 m all-time list4:43.22884 pts–
3000mWatford 2023United Kingdom 3000 m all-time list9:57.12923 pts–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
20263000m 10:25.79–Apr 15, 2026Watford Open Graded Meeting
20251500m 4:38.57–May 28, 2025Watford Open Graded Meeting, Woodside Stadium, Watford - Mixed Races
20251500m-short-track 5:24.05–Jul 12, 2025ESAA English Schools Championships
20253000mSt 5:26.79–Jun 28, 2025South of England U20/Senior & U15/U17 3000 Metres Championships
20241500m 4:49.18–Apr 3, 2024Watford Open Graded Meeting
20243000m 9:50.91–Jul 10, 2024Watford Open Graded Meeting
20231500m 4:46.09–Jun 21, 2023British Milers Club - Mick Marlow Memorial, Bracknell Leisure Centre, Bracknell - Mixed Races
20233000m 9:57.12–Jul 12, 2023Watford Open Graded Meeting, Woodside Stadium, Watford - Mixed Races
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FAQ

Frequently asked questions

Tara Ferguson's 3000 m personal best is 9:57.12, set on Jul 12, 2023 in Woodside Stadium, Watford (GBR).

Tara Ferguson competes in the 3000 m and 1500 m.

2026 season best: 10:25.79, set on Apr 15, 2026. Last competition: Watford Open Graded Meeting on Apr 15, 2026, 10:25.79.