Taonga Mbambo

Taonga Mbambo

Born
Feb 12, 2001 (25 years old)
Events
Half Marathon · 5000 m

Taonga Mbambo is a New Zealand middle-distance runner, born on February 12, 2001. He competes primarily in the 1500m, Mile and 3000m.

His personal bests include 3:51.63 in the 1500m, 4:18.0h in the Mile, 8:06.63 in the 3000m, 13:50.05 in the 5000m and 29:16.98 in the 10000m. He is currently active on the international athletics circuit, representing New Zealand.

Personal best · Half Marathon1:03:45
2026 season best33:53Jan 10, 2026
Personal best · 5000 m13:50.05
Last competition46th World Athletics Cross Country ChampionshipsJan 10, 2026 · 33:53

As of Nov 6, 2026: Half Marathon 1:03:45, 5000 m 13:50.05, 2026 season best 33:53 (Jan 10, 2026) · Last competition: 46th World Athletics Cross Country Championships, Jan 10, 2026, 33:53 · 25 years old

DisciplineResultAll-time
MileTimaru 2025New Zealand Mile all-time list4:18.0h865 pts–
3000mHastings 2025New Zealand 3000 m all-time list8:06.631,018 pts–
5000mNY 2024New Zealand 5000 m all-time list13:50.051,034 pts–
10000mMelbourne 2024New Zealand 10 000 m all-time list29:16.981,017 pts–
SemiChristchurch 2025New Zealand Half Marathon all-time list1:03:451,040 pts–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2026CrossCount 33:53–Jan 10, 202646th World Athletics Cross Country Championships
2025Mile 4:18.0h–Jan 11, 2025Lovelock Classic
20253000m 8:06.63–Feb 1, 2025Potts Classic
20255000m 14:38.80–Mar 6, 2025New Zealand Championships, The Caledonian Ground, Dunedin
202510Kilometr 29:39–Sep 21, 2025Run Prix
2025Semi 1:03:45–Apr 13, 2025Christchurch Half Marathon
20245000m 13:50.05–May 9, 2024West Point Twilight, Military Academy Shea Stadium, West Point, NY
202410000m 29:16.98–Dec 14, 2024Australian 10,000m Championships
Compare me with Taonga Mbambo
FAQ

Frequently asked questions

Taonga Mbambo's Half Marathon personal best is 1:03:45, set on Apr 13, 2025 in Christchurch (NZL).

Taonga Mbambo competes in the Half Marathon and 5000 m.

2026 season best: 33:53, set on Jan 10, 2026. Last competition: 46th World Athletics Cross Country Championships on Jan 10, 2026, 33:53.