Tansey Lystad

Tansey Lystad

Born
May 27, 1993 (33 years old)
Events
3000 m steeplechase · 5000 Metres Short Track

Tansey Lystad is a United States middle-distance runner, born on May 27, 1993. She competes primarily in the 1500m, 3000m and 3000m.

Her personal bests include 4:18.90 in the 1500m, 9:18.59 in the 3000m, 9:27.75 in the 3000m, 15:41.27 in the 5000m and 33:19.54 in the 10000m. She is currently active on the international athletics circuit, representing United States.

Personal best · 3000 m steeplechase10:01.31
2021 season best16:25.16May 1, 2021 · Charles Berkel Memorial Stadium, Leavenworth, KS
Personal best · 5000 Metres Short Track15:51.12

As of Nov 13, 2026: 3000 m steeplechase 10:01.31 (#865 all-time), 5000 Metres Short Track 15:51.12, 2021 season best 16:25.16 (May 1, 2021, Charles Berkel Memorial Stadium, Leavenworth, KS (USA)) · 33 years old

DisciplineResultAll-time
1500mOR 2015United States 1500 m all-time list4:18.901,059 pts–
3000mIndoorWA 20179:27.751,035 pts–
5000mCA 2020United States 5000 m all-time list15:41.271,085 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
20215000m 16:25.16–May 1, 2021Charles Berkel Memorial Stadium, Leavenworth, KS (USA)
20215Kilometre 17:15–Nov 6, 2021New York, NY (USA)
202110000m 33:19.54–Feb 26, 2021St. Michael's HS, Austin, TX (USA)
202115Kilometr 53:23–Mar 20, 2021Jacksonville, FL (USA)
20203000m 9:18.59–Sep 12, 2020–
20205000m 15:41.27–Dec 4, 2020JSerra Catholic HS, San Juan Capistrano, CA (USA)
20195000m 16:20.09–Jun 26, 2019Shoreline, WA (USA)
20195Kilometre 16:40–Nov 28, 2019San José, CA (USA)
FAQ

Frequently asked questions

Tansey Lystad's 3000 m steeplechase personal best is 10:01.31, set on Apr 3, 2015 in Palo Alto, CA (USA), #865 on the all-time list.

Tansey Lystad competes in the 3000 m steeplechase and 5000 Metres Short Track.

2021 season best: 16:25.16, set on May 1, 2021 in Charles Berkel Memorial Stadium, Leavenworth, KS (USA).