TS
Photo: Løken—CC BY-SA 4.0
Tanja Spill
GERWomenBirth dateDec 16, 1995
Height-
Weight-
Tanja Spill is a Germany sprinter, born on December 16, 1995. She competes primarily in the 200m, 400m and 800m.
Her personal bests include 26.51 in the 200m, 55.18 in the 400m, 2:00.37 in the 800m, 4:17.76 in the 1500m and 10:08.56 in the 3000m. She has earned 2 gold medals in major international competitions. She is currently active on the international athletics circuit, representing Germany.
Key facts
1000 Metres
2:38.77
Age
30 years old
As of Sep 29, 2026: 800 m 2:00.37 (#783 all-time), 1000 Metres 2:38.77, 2026 season best 2:00.37 (May 23, 2026, Boudewijnstadion, Bruxelles (BEL)) · Last competition: German Championships, Jul 25, 2026, 2:04.77 · 30 years old
PB
Personal bests
26.51
55.18
4:17.76
10:08.56
1:20:15
11:15.42
4x400m
3:39.94
5Kilometre
17:21
1500m-short-track
4:26.55
2000m
6:27.64
3000m-short-track
10:08.56
800m-short-track
2:02.38
1000m
2:38.77
1000m-short-track
2:59.08
MileRoad
4:45.0HT
4x400Metre
3:39.94
400m-short-track
56.24
200m-short-track
27.18
600m
1:28.68
600m-short-track
1:33.74
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2026 | 600m | 1:28.68 | - | May 9, 2026 | ↑ | Ter Specke Bokaal |
| 2026 | 800m | 2:00.37 | - | May 23, 2026 | ↑ | IFAM Outdoor |
| 2026 | 800m-short-track | 2:02.38 | - | Mar 1, 2026 | ↑ | German Indoor Championships |
| 2026 | 1000m | 2:42.77 | - | May 17, 2026 | ↑ | Internationales Läufermeeting |
| 2026 | 1500m | 4:21.77 | - | Jun 13, 2026 | ↑ | Merck Laufgala Pfungstadt |
| 2026 | 5Kilometre | 17:21 | - | Apr 26, 2026 | ↑ | 36. Internationaler Korschenbroicher Citylauf |
| 2025 | 800m | 2:00.86 | - | Sep 2, 2025 | ↑ | 24. Volksbank Trier Eifel Flutlichtmeeting, Moselstadion, Trier |
| 2025 | 800m-short-track | 2:06.36 | - | Feb 8, 2025 | ↑ | Deutsche Hochschulmeisterschaften Leichtathletik (Halle) 2025 |
| 2025 | 1000m | 2:38.77 | - | Aug 9, 2025 | ↑ | Mityng Ambasadorów Białostockiego i Podlaskiego Sportu |
| 2025 | 4x400Metre | 3:39.94 | - | Apr 5, 2025 | - | Nordrhein Meisterschaften 2025 Langstrecke |
| 2025 | 4x400m | 3:39.94 | - | Apr 5, 2025 | - | Preuschoff-Stadion, Meckenheim (GER) |
| 2025 | 1500m-short-track | 4:26.55 | - | Jan 26, 2025 | ↑ | Nordrhein Hallenmeisterschaften, Leichtathletikhallen Manfort, Leverkusen (i) |
| 2025 | 1500m | 4:26.55 | - | Jan 26, 2025 | ↑ | Nordrhein Hallenmeisterschaften, Leichtathletikhallen Manfort, Leverkusen (i) |
| 2025 | Semi | 1:20:15 | - | Oct 5, 2025 | - | Generali Köln Half Marathon |
| 2024 | 400m-short-track | 56.24 | - | Jan 21, 2024 | ↑ | Nordrhein Hallenmeisterschaften 2024 |
| 2024 | 400m | 56.24 | - | Jan 21, 2024 | ↑ | Nordrhein Hallenmeisterschaften 2024 |
| 2024 | 800m | 2:02.92 | - | May 11, 2024 | ↑ | Puma Nitro Lange Laufnacht, Carl-Kaufmann-Stadion, Karlsruhe |
| 2024 | 800m-short-track | 2:05.29 | - | Jan 20, 2024 | ↑ | Sparkassen Indoor Meeting Dortmund, Helmut-Körnig-Halle, Dortmund (i) |
| 2023 | 800m | 2:00.82 | - | Jul 12, 2023 | ↑ | Reunión Internacional de Atletismo Villa De Bilbao, Polideportivo Zorrotza, Bilbao |
| 2023 | 800m-short-track | 2:08.78 | - | Feb 18, 2023 | ↑ | German Indoor Championships, Helmut-Körnig-Halle, Dortmund (i) |
| 2023 | 1000m | 2:43.45 | - | Jun 17, 2023 | ↑ | Meeting Nikaïa, Parc des Sports C. Ehrmann, Nice |
| 2023 | 1500m | 4:29.66 | - | May 20, 2023 | ↑ | Lange Laufnacht, Carl-Kaufmann-Stadion, Karlsruhe |
| 2023 | MileRoad | 4:45.0h | - | Sep 3, 2023 | - | New Balance KÖ MEILE |
| 2023 | 2000m | 6:27.64 | - | Sep 8, 2023 | - | 22. Volksbank Trier Flutlichtmeeting |
| 2022 | 600m | 1:29.67 | - | May 8, 2022 | ↑ | - |
| 2022 | 800m | 2:01.98 | - | Jul 26, 2022 | ↑ | TSV Stadion, Pfungstadt (GER) |
| 2022 | 800m-short-track | 2:03.69 | - | Feb 1, 2022 | ↑ | Hartwig-Gauder-Halle, Erfurt (GER) (i) |
| 2022 | 1000m | 2:52.88 | - | May 8, 2022 | ↑ | - |
| 2022 | 1500m-short-track | 4:31.94 | - | Jan 16, 2022 | ↑ | Leichtathletikhallen Manfort, Leverkusen (GER) (i) |
| 2022 | 1500m | 4:31.94 | - | Jan 16, 2022 | ↑ | Leichtathletikhallen Manfort, Leverkusen (GER) (i) |
| 2021 | 800m | 2:00.66 | - | Jun 9, 2021 | ↑ | Meeting International, Stade Delort, Marseille |
| 2021 | 800m-short-track | 2:03.06 | - | Feb 21, 2021 | ↑ | German Indoor Championships |
| 2021 | 1500m | 4:15.70 | - | Sep 2, 2021 | ↑ | - |
| 2020 | 400m | 55.18 | - | Aug 22, 2020 | ↑ | Walter Mundorf Stadion, Siegburg (GER) |
| 2020 | 800m | 2:02.07 | - | Aug 9, 2020 | ↑ | German Championships, Eintracht-Stadion, Braunschweig |
| 2020 | 1500m | 4:17.81 | - | Jul 19, 2020 | ↑ | - |
| 2019 | 800m | 2:04.94 | - | Aug 15, 2019 | ↑ | BELKAW-Arena, Bergisch Gladbach (GER) |
| 2019 | 1000m | 2:59.80 | - | Aug 22, 2019 | ↑ | BELKAW-Arena, Bergisch Gladbach (GER) |
| 2018 | 400m-short-track | 56.25 | - | Feb 3, 2018 | ↑ | Dortmund (GER) (i) |
| 2018 | 400m | 56.25 | - | Feb 3, 2018 | ↑ | Dortmund (GER) (i) |
| 2018 | 800m | 2:02.26 | - | Jun 8, 2018 | ↑ | Dessau (GER) |
| 2018 | 800m-short-track | 2:07.07 | - | Feb 18, 2018 | ↑ | German Indoor Championships, Dortmund (i) |
| 2018 | 1000m | 2:43.63 | - | Aug 23, 2018 | ↑ | Bergisch Gladbach (GER) |
| 2018 | 1500m | 4:17.76 | - | Aug 30, 2018 | ↑ | Bergisch Gladbach (GER) |
| 2018 | 1500m-short-track | 4:29.38 | - | Jan 21, 2018 | ↑ | Leverkusen (GER) (i) |
| 2018 | 5Kilometre | 17:25 | - | Apr 15, 2018 | ↑ | Korschenbroich City-Lauf |
| 2017 | 200m | 26.51 | -1.9 | Jun 29, 2017 | ↑ | Dormagen (GER) |
| 2017 | 400m | 55.72 | - | Jun 29, 2017 | ↑ | Dormagen (GER) |
| 2017 | 600m | 1:33.74 | - | Dec 2, 2017 | ↑ | Fürth (GER) (i) |
| 2017 | 600m-short-track | 1:33.74 | - | Dec 2, 2017 | - | Fürth (GER) (i) |
| 2017 | 800m | 2:04.19 | - | Jul 22, 2017 | ↑ | Heusden-Zolder (BEL) |
| 2017 | 1000m-short-track | 2:59.08 | - | Dec 2, 2017 | - | Fürth (GER) (i) |
| 2017 | 1000m | 2:59.08 | - | Dec 2, 2017 | ↑ | Fürth (GER) (i) |
| 2017 | 1500m | 4:29.52 | - | Jun 25, 2017 | ↑ | Bottrop (GER) |
| 2016 | 800m | 2:01.63 | - | Jul 8, 2016 | ↑ | Leverkusen (GER) |
| 2016 | 800m-short-track | 2:05.59 | - | Feb 28, 2016 | ↑ | Leipzig (GER) (i) |
| 2016 | 1500m | 4:19.58 | - | Sep 1, 2016 | ↑ | Bergisch Gladbach (GER) |
| 2016 | 1500m-short-track | 4:30.29 | - | Jan 31, 2016 | ↑ | Leverkusen (GER) (i) |
| 2016 | 3000m | 10:08.56 | - | Jan 17, 2016 | ↑ | Leverkusen (GER) (i) |
| 2016 | 3000m-short-track | 10:08.56 | - | Jan 17, 2016 | ↑ | Leverkusen (GER) (i) |
| 2016 | 5Kilometre | 17:46 | - | Apr 10, 2016 | ↑ | Korschenbroich (GER) |
| 2015 | 800m | 2:06.65 | - | Jul 26, 2015 | ↑ | Nürnberg (GER) |
| 2015 | 1000m | 2:48.48 | - | Aug 27, 2015 | ↑ | Bergisch Gladbach (GER) |
| 2015 | 1500m-short-track | 4:28.38 | - | Feb 22, 2015 | ↑ | Karlsruhe (GER) (i) |
| 2015 | 1500m | 4:28.38 | - | Feb 22, 2015 | ↑ | Karlsruhe (GER) (i) |
| 2015 | 3000m-short-track | 10:18.90 | - | Jan 18, 2015 | ↑ | Leverkusen (GER) (i) |
| 2015 | 3000m | 10:18.90 | - | Jan 18, 2015 | ↑ | Leverkusen (GER) (i) |
| 2014 | 800m | 2:06.54 | - | Jul 6, 2014 | ↑ | Mannheim (GER) |
| 2014 | 1500m | 4:35.02 | - | Jul 13, 2014 | ↑ | Hamm (GER) |
| 2014 | 3000mSt | 11:15.42 | - | Jun 15, 2014 | ↑ | Wesel (GER) |
| 2013 | 800m | 2:07.77 | - | Aug 8, 2013 | ↑ | Leverkusen (GER) |
| 2013 | 800m-short-track | 2:11.61 | - | Feb 16, 2013 | ↑ | Halle (GER) (i) |
| 2013 | 1500m | 4:38.12 | - | Feb 3, 2013 | ↑ | Dortmund (GER) (i) |
| 2013 | 1500m-short-track | 4:38.12 | - | Feb 3, 2013 | ↑ | Dortmund (GER) (i) |
| 2013 | 3000m | 10:16.36 | - | Sep 15, 2013 | ↑ | Rhede (GER) |
| 2013 | 3000mSt | 12:07.44 | - | Jun 16, 2013 | ↑ | Göttingen (GER) |
| 2012 | 200m-short-track | 27.18 | - | Jan 7, 2012 | - | Düsseldorf (GER) (i) |
| 2012 | 200m | 27.18 | - | Jan 7, 2012 | ↑ | Düsseldorf (GER) (i) |
| 2012 | 400m-short-track | 59.84 | - | Jan 7, 2012 | ↑ | Düsseldorf (GER) (i) |
| 2012 | 400m | 59.84 | - | Jan 7, 2012 | ↑ | Düsseldorf (GER) (i) |
| 2012 | 800m | 2:13.27 | - | Sep 15, 2012 | ↑ | Lage (GER) |
| 2012 | 800m-short-track | 2:14.03 | - | Jan 14, 2012 | ↑ | Leverkusen (GER) (i) |
| 2012 | 1500m | 4:38.17 | - | Jan 15, 2012 | ↑ | Leverkusen (GER) (i) |
| 2012 | 1500m-short-track | 4:38.17 | - | Jan 15, 2012 | ↑ | Leverkusen (GER) (i) |
| 2012 | 3000m | 10:43.18 | - | Sep 16, 2012 | ↑ | Lage (GER) |
| 2011 | 400m | 58.69 | - | Jul 17, 2011 | ↑ | Köln (GER) |
| 2011 | 800m | 2:14.38 | - | Sep 17, 2011 | ↑ | Lage (GER) |
| 2011 | 800m-short-track | 2:15.25 | - | Feb 6, 2011 | ↑ | Dortmund (GER) (i) |
| 2011 | 1500m | 4:39.35 | - | Sep 1, 2011 | ↑ | Bergisch Gladbach (GER) |
| 2011 | 1500m-short-track | 4:42.31 | - | Jan 15, 2011 | ↑ | Leverkusen (GER) (i) |
| 2011 | 3000m | 10:38.03 | - | Sep 18, 2011 | ↑ | Lage (GER) |
| 2010 | 800m | 2:17.76 | - | Aug 6, 2010 | ↑ | Ulm (GER) |
2026
20 performances2025
23 performances2024
7 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
800m | 2:05.90 | - | Jun 30 | German Championships, Eintracht-Stadion, Braunschweig |
800m | 2:11.60 | - | Jun 30 | German Championships, Eintracht-Stadion, Braunschweig |
800m | 2:05.90 | - | Jun 29 | German Championships, Eintracht-Stadion, Braunschweig |
800m | DNF | - | Jun 16 | Meeting International d'Athlétisme de Troyes Aube, Stade d'Athletisme Pierre Voillequin, Troyes |
800m | 2:06.54 | - | Jun 14 | ASV Runners' Day, ASV-Stadion, Köln |
800m | 2:04.47 | - | May 19 | 59. Internationales Pfingstsportfest Rehlingen, Bungertstadion, Rehlingen |
800m | 2:02.92 | - | May 11 | Puma Nitro Lange Laufnacht, Carl-Kaufmann-Stadion, Karlsruhe |
Showing 1 - 50 of 234
Honours
🥇
2026German Indoor Championships
800 Metres Short Track
🥇
2021German Indoor Championships
800 Metres Short Track
FAQ
Frequently asked questions
What is Tanja Spill's 800 m personal best?
Tanja Spill's 800 m personal best is 2:00.37, set on May 23, 2026 in Boudewijnstadion, Bruxelles (BEL), #783 on the all-time list.
Which events does Tanja Spill compete in?
Tanja Spill competes in the 800 m and 1000 Metres.
How did Tanja Spill perform in 2026?
2026 season best: 2:00.37, set on May 23, 2026 in Boudewijnstadion, Bruxelles (BEL). Last competition: German Championships on Jul 25, 2026, 2:04.77.