Tanja Hellmann

GermanyGermany
Born
Feb 11, 1992 (34 years old)
Events
Half Marathon · 10 Kilometres Road

Tanja Hellmann is a Germany long-distance runner, born on February 11, 1992. She competes primarily in the 3000m, 5000m and Semi.

Her personal bests include 10:07.44 in the 3000m, 17:36.77 in the 5000m, 1:18:42 in the Semi, 10:28.59 in the 3000m-short-track and 36:43 in the 10Kilometr. She is currently active on the international athletics circuit, representing Germany.

Personal best · Half Marathon1:18:42
2025 season best18:20.49Jun 14, 2025 · Waldstadion, Eisenberg
2025 season best
Personal best · 10 Kilometres Road36:43
Last competitionRheinland-Pfalz-Meisterschaften 2025 Männer/Frauen/U18, Waldstadion, EisenbergJun 14, 2025 · 18:20.49
Rheinland-Pfalz-Meisterschaften 2025 Männer/Frauen/U18, Waldstadion, Eisenberg

As of Nov 14, 2026: Half Marathon 1:18:42, 10 Kilometres Road 36:43, 2025 season best 18:20.49 (Jun 14, 2025, Waldstadion, Eisenberg (GER)) · Last competition: Rheinland-Pfalz-Meisterschaften 2025 Männer/Frauen/U18, Waldstadion, Eisenberg, Jun 14, 2025, 18:20.49 · 34 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
3000mFreiburg 2021Germany 3000 m all-time list10:07.44891 pts–
5000mKarlsruhe 2023Germany 5000 m all-time list17:36.77879 pts–
SemiDresden 2021Germany Half Marathon all-time list1:18:42958 pts–
3000m-short-trackIndoorLudwigshafen 202410:28.59846 pts–
10KilometrBad Liebenzell 202336:43–

Progression

SeasonDisciplineResultWindDateCompetitions
20255000m 18:20.49–Jun 14, 2025Rheinland-Pfalz-Meisterschaften 2025 Männer/Frauen/U18, Waldstadion, Eisenberg
20243000m-short-track Indoor10:28.59–Jan 20, 2024Rheinland-Pfalz Hallenmeisterschaften M/F/U18
20243000m Indoor10:28.59–Jan 20, 2024Rheinland-Pfalz Hallenmeisterschaften M/F/U18
20245000m 17:41.98–Jun 15, 2024Süddeutsche Meisterschaften M/F/U18
20235000m 17:36.77–May 20, 2023Lange Laufnacht, Carl-Kaufmann-Stadion, Karlsruhe
2023CrossCount 26:12–Nov 25, 2023German Cross Country Championships, Gelände um das Deutsch-Luxemburgische Schengen-Lyzeum, Perl - XC 6.8km
202310Kilometr 36:43–Sep 10, 2023German 10km Road Running Championships
2022CrossCount 26:03–Nov 26, 2022German Cross Country Championships, Löningen - XC 6.35km
FAQ

Frequently asked questions

Tanja Hellmann's Half Marathon personal best is 1:18:42, set on Mar 21, 2021 in Dresden (GER).

Tanja Hellmann competes in the Half Marathon and 10 Kilometres Road.

2025 season best: 18:20.49, set on Jun 14, 2025 in Waldstadion, Eisenberg (GER). Last competition: Rheinland-Pfalz-Meisterschaften 2025 Männer/Frauen/U18, Waldstadion, Eisenberg on Jun 14, 2025, 18:20.49.