TM

Tanisha Mills
Birth dateNov 2, 1974
Height-
Weight-
Tanisha Mills is a United States sprinter, born on November 2, 1974. She competes primarily in the 100m, 200m and 400m.
Her personal bests include 11.44 in the 100m, 23.44 in the 200m, 53.44 in the 400m, 13.76 in the 100mH and 55.57 in the 400mH. She is currently active on the international athletics circuit, representing United States.
Key facts
100 m
11.44
Age
51 years old
As of Sep 24, 2026: 400 m hurdles 55.57 (#359 all-time), 100 m 11.44, 2007 season best 59.65 (Apr 15, 2007, Walnut, CA (USA)) · 51 years old
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2007 | 100mH | 14.09 | +0.1 | Apr 28, 2007 | ↓ | Irvine, CA (USA) |
| 2007 | 400mH | 59.65 | - | Apr 15, 2007 | ↓ | Walnut, CA (USA) |
| 2007 | Hep | 4608 | - | Apr 12, 2007 | - | Azusa, CA (USA) |
| 2006 | 60m | 7.64 | - | Feb 4, 2006 | ↓ | Flagstaff, AZ (USA) (i) |
| 2006 | 400m | 54.08 | - | Feb 4, 2006 | ↓ | Flagstaff, AZ (USA) (i) |
| 2006 | 400m-short-track | 54.48 | - | Feb 25, 2006 | ↑ | Boston, MA (USA) (i) |
| 2006 | 400mH | 56.32 | - | May 13, 2006 | ↓ | Los Angeles, CA (USA) |
| 2006 | 4x400m | 3:31.58 | - | Apr 8, 2006 | - | Austin, TX (USA) |
| 2005 | 60mH | 8.66 | - | Feb 5, 2005 | ↑ | Flagstaff, AZ (USA) (i) |
| 2005 | 100mH | 13.60 | +2.3 | Apr 9, 2005 | ↓ | San Diego, CA (USA) |
| 2005 | 200m | 24.63 | - | Feb 5, 2005 | ↓ | Flagstaff, AZ (USA) (i) |
| 2005 | 400mH | 55.57 | - | May 22, 2005 | ↓ | Carson, CA (USA) |
| 2004 | 100mH | 13.38 | +2.6 | May 22, 2004 | ↓ | Gainesville, FL (USA) |
| 2004 | 400m | 55.82 | - | Apr 18, 2004 | ↓ | Walnut, CA (USA) |
| 2004 | 400mH | 55.82 | - | Jun 26, 2004 | ↓ | Provo, UT (USA) |
| 2003 | 60m | 7.54 | - | Feb 8, 2003 | ↓ | Flagstaff, AZ (USA) (i) |
| 2003 | 60mH | 8.77 | - | Feb 8, 2003 | ↑ | Flagstaff, AZ (USA) (i) |
| 2003 | 200m | 23.82 | +1.8 | Jul 12, 2003 | ↓ | Walnut, CA (USA) |
| 2003 | 400m | 53.67 | - | Mar 22, 2003 | ↓ | San Diego, CA (USA) |
| 2003 | 400m-short-track | 54.37 | - | Mar 1, 2003 | ↑ | Boston, MA (USA) (i) |
| 2003 | 400mH | 56.12 | - | Apr 26, 2003 | ↓ | Fort-de-France (FRA) |
| 2002 | 400mH | 57.71 | - | Apr 21, 2002 | ↓ | Walnut, CA (USA) |
| 2001 | 200m-short-track | 25.20 | - | Feb 10, 2001 | - | Houston, TX (USA) (i) |
| 2001 | 200m | 25.20 | - | Feb 10, 2001 | ↓ | Houston, TX (USA) (i) |
| 2001 | 400m-short-track | 55.58 | - | Feb 10, 2001 | ↑ | Houston, TX (USA) (i) |
| 2001 | 400m | 55.58 | - | Feb 10, 2001 | ↓ | Houston, TX (USA) (i) |
| 2001 | 400mH | 56.14 | - | Jun 9, 2001 | ↓ | Palo Alto, CA (USA) |
| 2000 | 200m | 24.27 | +0.9 | May 26, 2000 | ↓ | Houston, TX (USA) |
| 2000 | 400m | 54.35 | - | Jun 2, 2000 | ↓ | Houston, TX (USA) |
| 2000 | 400m-short-track | 56.12 | - | Feb 5, 2000 | ↑ | Houston, TX (USA) (i) |
| 2000 | 400mH | 56.86 | - | Jul 15, 2000 | ↓ | Sacramento, CA (USA) |
| 1999 | 400m | 55.28 | - | Feb 13, 1999 | ↓ | Houston, TX (USA) (i) |
| 1999 | 400m-short-track | 55.28 | - | Feb 13, 1999 | ↑ | Houston, TX (USA) (i) |
| 1999 | 400mH | 56.45 | - | May 2, 1999 | ↓ | Austin, TX (USA) |
| 1998 | 100m | 11.47 | +3.7 | Apr 11, 1998 | ↓ | Waco, TX (USA) |
| 1998 | 200m | 23.98 | +0.3 | May 15, 1998 | ↓ | Houston, TX (USA) |
| 1998 | 400mH | 56.92 | - | May 9, 1998 | ↓ | College Station, TX (USA) |
| 1997 | 55m | 6.85 | - | Feb 21, 1997 | - | Colorado Springs, CO (USA) (i) |
| 1997 | 55mH | 7.89 | - | Feb 21, 1997 | - | Colorado Springs, CO (USA) (i) |
| 1997 | 100m | 11.81 | +0.9 | Jun 12, 1997 | ↓ | Indianapolis, IN (USA) |
| 1997 | 200m | 24.31 | -1.9 | Jun 4, 1997 | ↓ | Bloomington, IN (USA) |
| 1997 | 400m | 53.44 | - | May 23, 1997 | ↓ | San Diego, CA (USA) |
| 1996 | 100m | 11.44 | +1.3 | Apr 13, 1996 | ↓ | College Station, TX (USA) |
| 1996 | 200m | 23.44 | +1.8 | Apr 13, 1996 | ↓ | College Station, TX (USA) |
2007
4 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
100mH | 14.09 | +0.1 | Apr 28 | Irvine Steve Scott Invitational, Irvine, CA |
100mH | 14.10 | +0.8 | Apr 21 | La Jolla Titan Invitational, La Jolla, CA |
400mH | 59.65 | - | Apr 15 | Walnut Mt. SAC Relays Invitational, Walnut, CA |
Hep | 4608 | - | Apr 12 | Azusa Mt. SAC Relays Multi Events, Azusa, CA |
2006
19 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
400mH | 58.28 | - | Aug 19 | Birmingham Norwich Union International, Birmingham |
400mH | 1:12.91 | - | Jul 25 | Reims Meeting National, Reims |
400mH | 56.77 | - | Jun 24 | US Championships, Indianapolis, IN |
400mH | 57.16 | - | Jun 23 | US Championships, Indianapolis, IN |
400mH | 57.94 | - | Jun 18 | San Diego USATF San Diego Ch., San Diego, CA |
400mH | 56.50 | - | Jun 4 | Los Angeles USATF West Region Ch., Los Angeles, CA |
400mH | 56.32 | - | May 13 | Los Angeles Oxy Invite, Los Angeles, CA |
400mH | 56.93 | - | Apr 29 | Fort de France Meeting du Conseil Général, Fort-de-France |
400mH | 56.40 | - | Apr 22 | San Diego Triton Invitational, San Diego, CA |
400mH | 1:08.16 | - | Apr 14 | Walnut Mt. SAC Relays Invitational, Walnut, CA |
400mH | 57.58 | - | Apr 8 | Austin Texas Relays Invitational, Austin, TX |
4x400m | 3:31.58 | - | Apr 8 | Austin Texas Relays Invitational, Austin, TX |
400mH | 57.47 | - | Apr 1 | Stanford Invitational, Palo Alto, CA |
400mH | 58.02 | - | Mar 25 | Los Angeles Trojan Invitational, Los Angeles, CA |
400mH | 58.64 | - | Mar 18 | San Diego Aztec Classic, San Diego, CA |
400m-short-track | 54.48 | - | Feb 25 | US Indoor Championships, Boston, MA (i) |
400m | 54.08 | - | Feb 4 | Flagstaff Mountain T's Invitational, Flagstaff, AZ (i) |
60m | 7.64 | - | Feb 4 | Flagstaff Mountain T's Invitational, Flagstaff, AZ (i) |
60m | 7.68 | - | Feb 4 | Flagstaff Mountain T's Invitational, Flagstaff, AZ (i) |
2005
26 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
400mH | 59.19 | - | Aug 20 | Breda Track Meeting, Breda |
200m | 24.80 | +1.2 | Jul 30 | Ninove Memorial Geert Rasschaert, Ninove |
400mH | 56.75 | - | Jul 24 | Brasschaat Atletiek Vlaanderen, Brasschaat |
400mH | 57.58 | - | Jul 21 | Reims Meeting National, Reims |
400mH | 59.71 | - | Jul 16 | Loughborough EAP Meeting, Loughborough |
400mH | 58.50 | - | Jul 10 | Meilen Swiss Meeting, Meilen |
400mH | 56.32 | - | Jun 25 | US Championships, Carson, CA |
400mH | 55.81 | - | Jun 24 | US Championships, Carson, CA |
400mH | 56.29 | - | Jun 23 | US Championships |
400mH | 56.02 | - | Jun 10 | New York Reebok Grand Prix, New York, NY |
400mH | 56.80 | - | Jun 5 | Los Angeles Jim Bush/SoCal USATF Ch., Los Angeles, CA |
400mH | 55.57 | - | May 22 | Carson adidas Track Classic, Carson, CA |
400mH | 57.09 | - | May 14 | Claremont Classic, Claremont, CA |
400mH | 58.52 | - | May 7 | Eagle Rock Occidental Invitational, Eagle Rock |
400mH | 56.24 | - | Apr 30 | Fort-de-France Meeting du Conseil General, Fort-de-France |
400mH | 57.19 | - | Apr 23 | San Diego Triton Invitational, San Diego, CA |
100mH | 13.76 | -0.8 | Apr 23 | San Diego Triton Invitational, San Diego, CA |
400mH | 57.51 | - | Apr 17 | Walnut Mt. SAC Relays Invitational, Walnut, CA |
400mH | 56.54 | - | Apr 9 | Austin Texas Relays Invitational, Austin, TX |
100mH | 13.60 | +2.3 | Apr 9 | Austin Texas Relays Invitational, Austin, TX |
400mH | 58.27 | - | Apr 2 | Houston Rice Bayou Classic, Houston, TX |
400mH | 58.65 | - | Mar 19 | San Diego Aztec Classic, San Diego, CA |
100mH | 14.13 | +1.7 | Mar 19 | San Diego Aztec Classic, San Diego, CA |
60mH | 8.66 | - | Feb 5 | Flagstaff Mountain T’s Invitational, Flagstaff, AZ (i) |
60mH | 8.75 | - | Feb 5 | Flagstaff Mountain T’s Invitational, Flagstaff, AZ (i) |
200m | 24.63 | - | Feb 5 | Flagstaff Mountain T’s Invitational, Flagstaff, AZ (i) |
2004
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
400mH | 58.45 | - | Jul 10 | USA Championships, Sacramento, CA |
Showing 1 - 50 of 164
Honours
No medals
FAQ
Frequently asked questions
What is Tanisha Mills's 400 m hurdles personal best?
Tanisha Mills's 400 m hurdles personal best is 55.57, set on May 22, 2005 in Carson, CA (USA), #359 on the all-time list.
Which events does Tanisha Mills compete in?
Tanisha Mills competes in the 400 m hurdles and 100 m.
How did Tanisha Mills perform in 2007?
2007 season best: 59.65, set on Apr 15, 2007 in Walnut, CA (USA).