Tania Poma
- Born
- Nov 17, 1977 (48 years old)
- Events
- 3000 m · 10 Kilometres Road
Tania Poma is a Bolivia long-distance runner, born on November 17, 1977. She competes primarily in the 3000m, 5000m and Semi.
Her personal bests include 9:44.96 in the 3000m, 17:03.0h in the 5000m, 1:22:39 in the Semi and 35:35 in the 10Kilometr. She is currently active on the international athletics circuit, representing Bolivia.
Personal best · 3000 m9:44.96
2017 season best17:24.36Jun 3, 2017 · Tarija
Personal best · 10 Kilometres Road35:35
As of Nov 8, 2026: 3000 m 9:44.96, 10 Kilometres Road 35:35, 2017 season best 17:24.36 (Jun 3, 2017, Tarija (BOL)) · 48 years old
Personal bests
WA points calculator →DisciplineResultAll-time
10KilometrCT 200135:35–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2017 | 5000m | 17:24.36 | – | Jun 3, 2017 | Tarija (BOL) |
| 2004 | CrossCount | 16:57 | – | Mar 21, 2004 | 32nd IAAF World Cross Country Championships, Bruxelles |
| 2004 | Semi | 1:22:39 | – | Feb 29, 2004 | Torrevieja (ESP) |
| 2002 | 3000m | 9:44.96 | – | Apr 28, 2002 | Santiago de Chile (CHI) |
| 2001 | 3000m | 9:56.71 | – | May 13, 2001 | Santiago de Chile (CHI) |
| 2001 | 5000m | 17:03.0h | – | May 18, 2001 | Manaus (BRA) |
| 2001 | CrossCount | 17:26 | – | Mar 25, 2001 | 29th IAAF World Cross Country Championships, Ostende |
| 2001 | 10Kilometr | 35:35 | – | Jul 14, 2001 | West Hartford, CT (USA) |