Tania Carretero
- Born
- Mar 2, 1991 (35 years old)
- Events
- 10 000 m · 3000 m
Tania Carretero is a Spain middle-distance runner, born on March 2, 1991. She competes primarily in the 1500m, 3000m and 5000m.
Her personal bests include 4:26.92 in the 1500m, 9:25.53 in the 3000m, 16:14.82 in the 5000m, 33:04.43 in the 10000m and 10:00.05 in the 3000m-short-track. She is currently active on the international athletics circuit, representing Spain.
Personal best · 10 000 m33:04.43
2020 season best4:48.55Feb 15, 2020 · Cáceres
Personal best · 3000 m9:25.53
As of Nov 6, 2026: 10 000 m 33:04.43, 3000 m 9:25.53, 2020 season best 4:48.55 (Feb 15, 2020, Cáceres (ESP)) · 35 years old
Personal bests
WA points calculator →DisciplineResultAll-time
3000m-short-trackIndoorSan Sebastián 201310:00.05932 pts–
3000m-short-track201310:00.05932 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2020 | 1500m | 4:48.55 | – | Feb 15, 2020 | Cáceres (ESP) |
| 2020 | 3000m | 10:06.59 | – | Feb 15, 2020 | Cáceres (ESP) |
| 2019 | Semi | 1:15:37 | – | Mar 31, 2019 | Half Marathon, San Cugat |
| 2018 | 1500m | 4:26.92 | – | Jul 14, 2018 | Granollers (ESP) |
| 2018 | 3000m | 9:26.47 | – | Jun 27, 2018 | Plasencia (ESP) |
| 2018 | 5000m | 16:32.70 | – | Jul 22, 2018 | Spanish Championships, Getafe |
| 2018 | CrossCount | 28:02 | – | Dec 9, 2018 | 25th SPAR European Cross Country Championships, Tilburg |
| 2018 | 10000m | 33:04.43 | – | May 19, 2018 | European 10,000m Cup |