Tania Amos
United StatesActive- Events
- Shot Put · Discus Throw
Tania Amos is a United States thrower. She competes primarily in the SP and DT.
Her personal bests include 13.51 in the SP and 44.30 in the DT. She is currently active on the international athletics circuit, representing United States.
Personal best · Shot Put13.51
2026 season best13.51May 15, 2026 · Homer Bryce Stadium, Nacogdoches, TX
Personal best · Discus Throw44.30
Last competitionSouthland Conference Outdoor Track ChampionshipsMay 16, 2026 · 42.81
As of Nov 14, 2026: Shot Put 13.51, Discus Throw 44.30, 2026 season best 13.51 (May 15, 2026, Homer Bryce Stadium, Nacogdoches, TX (USA)) · Last competition: Southland Conference Outdoor Track Championships, May 16, 2026, 42.81
Personal bests
WA points calculator →DisciplineResultAll-time
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | SP Indoor | 13.10 | – | Feb 26, 2026 | Southland Conference Indoor Championships, CrossPlex Athletic Facility, Birmingham, AL (i) |
| 2026 | SP | 13.51 | – | May 15, 2026 | Southland Conference Outdoor Track Championships |
| 2026 | weight-throw Indoor | 13.99 | – | Feb 13, 2026 | Howie Ryan Invitational |
| 2026 | weight-throw | 14.37 | – | Jan 30, 2026 | Robert Platt Invitational |
| 2026 | DT | 44.30 | – | Apr 2, 2026 | Bobcat Invitational & Multi |
| 2025 | SP | 12.71 | – | Mar 29, 2025 | Billiken Invitational |
| 2025 | weight-throw Indoor | 14.05 | – | Dec 6, 2025 | The McFerrin Invitational, R.A. "Murray" Fasken Indoor Track Stadium, College Station, TX (i) |
| 2025 | DT | 43.93 | – | Mar 29, 2025 | Billiken Invitational |