Tanaz Aulakh-Kahlon

CanadaCanadaActive
Born
Jan 1, 2009 (17 years old)
Events
200 Metres Short Track · 400 m

Tanaz Aulakh-Kahlon is a Canada sprinter, born on January 1, 2009. She competes primarily in the 100m, 200m and 200m.

Her personal bests include 12.39 in the 100m, 25.37 in the 200m, 25.22 in the 200m, 56.21 in the 400m and 1:03.63 in the 400mH. She is currently active on the international athletics circuit, representing Canada.

Personal best · 200 Metres Short Track25.22
2026 season best25.22Feb 22, 2026 · The Podium, Spokane, WA (USA) (i)
Personal best · 400 m56.21
Last competitionThe Jerome ClassicJul 14, 2026 · 54.92

As of Nov 14, 2026: 200 Metres Short Track 25.22, 400 m 56.21, 2026 season best 25.22 (Feb 22, 2026, The Podium, Spokane, WA (USA) (i)) · Last competition: The Jerome Classic, Jul 14, 2026, 54.92 · 17 years old

DisciplineResultAll-time
100mKelowna 2025Canada 100 m all-time list12.39916 pts–
200mCoquitlam 2025Canada 200 m all-time list25.37908 pts–
200mIndoorWA 202625.22973 pts–
400mCoquitlam 2025Canada 400 m all-time list56.21969 pts–
400mHKelowna 2025Canada 400 m hurdles all-time list1:03.63919 pts–
4x100mCalgary 2025Canada 4 × 100 m all-time list47.62–

Progression

SeasonDisciplineResultWindDateCompetitions
202660m Indoor8.11–Feb 21, 2026STCU West Coast Championships
2026200m Indoor25.22–Feb 22, 2026STCU West Coast Championships
2026200m-short-track Indoor25.22–Feb 22, 2026STCU West Coast Championships
2026400m 54.92–Jul 14, 2026The Jerome Classic
2026400m Indoor54.92–Jul 14, 2026The Jerome Classic
2026400m-short-track Indoor57.27–Feb 20, 2026STCU West Coast Championships
2026400mH 1:01.58–Jun 27, 2026Jack Brow Memorial Track & Field Meet
2025100m 12.39-1.7Jun 27, 2025Jack Brow Memorial Track & Field Meet
FAQ

Frequently asked questions

Tanaz Aulakh-Kahlon's 200 Metres Short Track personal best is 25.22, set on Feb 22, 2026 in The Podium, Spokane, WA (USA) (i).

Tanaz Aulakh-Kahlon competes in the 200 Metres Short Track and 400 m.

2026 season best: 25.22, set on Feb 22, 2026 in The Podium, Spokane, WA (USA) (i). Last competition: The Jerome Classic on Jul 14, 2026, 54.92.