Tamia RAYFORD

Tamia RAYFORD

United StatesUnited States
Born
Feb 8, 1999 (27 years old)

Tamia RAYFORD is a United States sprinter, born on February 8, 1999. He competes primarily in the 100m, 200m and 400m.

His personal bests include 12.15 in the 100m, 24.41 in the 200m, 55.81 in the 400m, 45.52 in the 4x100m and 3:52.41 in the 4x400m. He is currently active on the international athletics circuit, representing United States.

2023 season best5.22Feb 24, 2023 · Idaho-Kibbe ASUI Activity Center, Moscow, ID (USA) (i)
2023 season best
Last competitionBig Sky Indoor Track and Field Conference ChampionshipsFeb 24, 2023 · 5.22
Big Sky Indoor Track and Field Conference Championships

As of Nov 13, 2026: 2023 season best 5.22 (Feb 24, 2023, Idaho-Kibbe ASUI Activity Center, Moscow, ID (USA) (i)) · Last competition: Big Sky Indoor Track and Field Conference Championships, Feb 24, 2023, 5.22 · 27 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
100mNE 2018United States 100 m all-time list12.15*579 pts–
200mTX 2019United States 200 m all-time list24.41*624 pts–
400mMO 2019United States 400 m all-time list55.81549 pts–
4x100mMI 2021United States 4 × 100 m all-time list45.52–
4x400m2020United States 4 × 400 m all-time list3:52.41–
4x400mIndoorKS 20223:54.17–

* Wind-assisted (> 2.0 m/s)

Progression

SeasonDisciplineResultWindDateCompetitions
2023LJ Indoor5.22–Feb 24, 2023Big Sky Indoor Track and Field Conference Championships
2022LJ 5.69–Feb 18, 2022–
2022LJ Indoor5.69–Feb 18, 2022Randal Tyson Indoor Center, Fayetteville, AR (USA) (i)
202260m 7.94–Feb 11, 2022–
202260m Indoor7.94–Feb 11, 2022Robert W. Plaster Center, Pittsburg, KS (USA) (i)
2022200m 26.49+1.6Apr 2, 2022Bolivar, MO (USA)
2022400m Indoor56.44–Feb 18, 2022Randal Tyson Indoor Center, Fayetteville, AR (USA) (i)
2022400m-short-track 56.44–Feb 18, 2022–