Tamera Rhode

Tamera Rhode

United StatesUnited States
Events
400 m · 300 Metres

Tamera Rhode is a United States sprinter. He competes primarily in the 200m, 400m and 800m.

His personal bests include 25.51 in the 200m, 54.88 in the 400m, 2:45.20 in the 800m, 15.64 in the 100mH and 3:43.11 in the 4x400m. He is currently active on the international athletics circuit, representing United States.

Personal best · 400 m54.88
2023 season best3:47.89Feb 17, 2023 · Randal Tyson Indoor Center, Fayetteville, AR (USA) (i)
2023 season best
Personal best · 300 Metres39.17

As of Nov 13, 2026: 400 m 54.88, 300 Metres 39.17, 2023 season best 3:47.89 (Feb 17, 2023, Randal Tyson Indoor Center, Fayetteville, AR (USA) (i))

Personal bests

WA points calculator →
DisciplineResultAll-time
200mNM 2019United States 200 m all-time list25.51*507 pts–
400mFL 2022United States 400 m all-time list54.88594 pts–
800mNM 2019United States 800 m all-time list2:45.2056 pts–
100mHNM 2019United States 100 m hurdles all-time list15.64*–
4x400mTX 2021United States 4 × 400 m all-time list3:43.11–
HJNM 2019United States High Jump all-time list1.43426 pts–

* Wind-assisted (> 2.0 m/s)

Progression

SeasonDisciplineResultWindDateCompetitions
20234x400Metre Indoor3:47.89–Feb 17, 2023Arkansas Qualifier
2022300m 39.17–Dec 10, 2022–
2022300m Indoor39.17–Dec 10, 2022Robert W. Plaster Center, Pittsburg, KS (USA) (i)
2022400m 54.88–May 13, 2022University of North Florda Jax Track at Hodges Stadium, Jacksonville, FL (USA)
20224x400m 3:43.80–May 14, 2022University of North Florda Jax Track at Hodges Stadium, Jacksonville, FL (USA)
2021300m-short-track 40.57–Dec 3, 2021–
2021300m-short-track Indoor40.57–Dec 3, 2021Randal Tyson Indoor Center, Fayetteville, AR (USA) (i)
2021300m Indoor40.57–Dec 3, 2021Randal Tyson Indoor Center, Fayetteville, AR (USA) (i)
FAQ

Frequently asked questions

Tamera Rhode's 400 m personal best is 54.88, set on May 13, 2022 in University of North Florda Jax Track at Hodges Stadium, Jacksonville, FL (USA).

Tamera Rhode competes in the 400 m and 300 Metres.

2023 season best: 3:47.89, set on Feb 17, 2023 in Randal Tyson Indoor Center, Fayetteville, AR (USA) (i).