TJ
Tameka Jameson
USAWomenBirth dateAug 11, 1989
Height-
Weight-
Tameka Jameson is a United States sprinter, born on August 11, 1989. She competes primarily in the 200m, 400m and 800m.
Her personal bests include 23.31 in the 200m, 53.33 in the 400m, 2:11.07 in the 800m, 13.61 in the 100mH and 55.73 in the 400mH. She has earned 1 gold, 1 silver and 2 bronze medals in major international competitions. She is currently active on the international athletics circuit, representing United States.
Key facts
400 Metres Short Track
53.82
Age
37 years old
As of Sep 29, 2026: 400 m hurdles 55.73 (#403 all-time), 400 Metres Short Track 53.82, 2020 season best 7.69 (Feb 1, 2020, Northern Arizona-Skydome, Flagstaff, AZ (USA) (i)) · 37 years old
PB
Personal bests
23.31*
53.33
2:11.07
13.61*
4x100m
44.99
4x400m
3:28.78
60mH
8.50
800m-short-track
2:12.85
4x400Metre
3:34.03
60m
7.69
400m-short-track
53.82
200m-short-track
24.58
500Metres
1:12.40
500m-short-track
1:12.40
600m
1:32.29
600m-short-track
1:32.29
* Wind-assisted (> 2.0 m/s)
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2020 | 60m | 7.69 | - | Feb 1, 2020 | - | Northern Arizona-Skydome, Flagstaff, AZ (USA) (i) |
| 2020 | 400m | 53.60 | - | Feb 21, 2020 | ↑ | Northern Arizona-Skydome, Flagstaff, AZ (USA) (i) |
| 2020 | 400m-short-track | 54.60 | - | Feb 8, 2020 | ↑ | Convention Center, Albuquerque, NM (USA) (i) |
| 2016 | 200m | 24.79 | - | Jan 30, 2016 | ↓ | Phoenix, AZ (USA) (i) |
| 2016 | 200m-short-track | 24.79 | - | Jan 30, 2016 | ↓ | Phoenix, AZ (USA) (i) |
| 2016 | 400m-short-track | 53.82 | - | Feb 6, 2016 | ↑ | Albuquerque, NM (USA) (i) |
| 2016 | 400m | 53.82 | - | Feb 6, 2016 | ↑ | Albuquerque, NM (USA) (i) |
| 2016 | 400mH | 56.44 | - | May 21, 2016 | ↑ | Tucson, AZ (USA) |
| 2016 | 4x400Metre | 3:34.03 | - | Mar 20, 2016 | ↑ | IAAF World Indoor Championships, Oregon Convention Center, Portland, OR (i) |
| 2014 | 60mH | 8.50 | - | Jan 10, 2014 | - | Fayetteville, AR (USA) (i) |
| 2014 | 200m | 25.44 | -0.5 | May 2, 2014 | ↓ | Fayetteville Arkansas Twilight, Fayetteville, AR |
| 2014 | 400m | 55.61 | - | May 2, 2014 | ↑ | Fayetteville Arkansas Twilight, Fayetteville, AR |
| 2014 | 400mH | 57.72 | - | Apr 4, 2014 | ↑ | Gainesville, FL (USA) |
| 2014 | 600m | 1:32.29 | - | Jan 10, 2014 | ↑ | Fayetteville, AR (USA) (i) |
| 2014 | 600m-short-track | 1:32.29 | - | Jan 10, 2014 | ↑ | Fayetteville, AR (USA) (i) |
| 2014 | 4x400m | 3:28.78 | - | Apr 19, 2014 | ↑ | Walnut, CA (USA) |
| 2014 | 4x400Metre | 3:37.38 | - | Jan 10, 2014 | ↑ | Fayetteville, AR (USA) (i) |
| 2012 | 400m | 55.62 | - | Jan 14, 2012 | ↑ | Lexington, KY (USA) (i) |
| 2012 | 400m-short-track | 56.72 | - | Jan 26, 2012 | ↑ | Birmingham, AL (USA) (i) |
| 2012 | 4x400m | 3:45.66 | - | Jan 14, 2012 | ↑ | - |
| 2012 | 4x400Metre | 3:49.57 | - | Jan 26, 2012 | ↑ | Birmingham, AL (USA) (i) |
| 2011 | 200m | 24.61 | - | Jan 29, 2011 | ↓ | Lexington, KY (USA) (i) |
| 2011 | 400m | 54.51 | - | Jan 15, 2011 | ↑ | Clemson, SC (USA) (i) |
| 2011 | 400m-short-track | 54.51 | - | Jan 15, 2011 | ↑ | Clemson, SC (USA) (i) |
| 2011 | 4x400m | 3:41.02 | - | Jan 29, 2011 | ↑ | - |
| 2011 | 4x400Metre | 3:43.01 | - | Jan 15, 2011 | ↑ | Clemson, SC (USA) (i) |
| 2010 | 100mH | 13.61 | +2.5 | May 8, 2010 | - | Athens, GA (USA) |
| 2010 | 200m | 23.31 | +5.5 | Apr 17, 2010 | ↓ | Clemson, SC (USA) |
| 2010 | 200m-short-track | 24.58 | - | Feb 13, 2010 | ↓ | Fayetteville, AR (USA) (i) |
| 2010 | 4x100m | 44.99 | - | Apr 10, 2010 | - | Coral Gables, FL (USA) |
| 2010 | 400m | 53.33 | - | Apr 16, 2010 | ↑ | Clemson, SC (USA) |
| 2010 | 4x100Metre | 53.82 | - | Apr 23, 2010 | - | - |
| 2010 | 400m-short-track | 53.84 | - | Mar 6, 2010 | ↑ | Blacksburg, VA (USA) (i) |
| 2010 | 400mH | 55.73 | - | May 28, 2010 | ↑ | Greensboro, NC (USA) |
| 2010 | 500Metres | 1:12.54 | - | Jan 30, 2010 | ↑ | University Park, PA (USA) (i) |
| 2010 | 500m-short-track | 1:12.54 | - | Jan 30, 2010 | ↑ | University Park, PA (USA) (i) |
| 2010 | 600m | 1:34.61 | - | Jan 23, 2010 | ↑ | Champaign, IL (USA) (i) |
| 2010 | 600m-short-track | 1:34.61 | - | Jan 23, 2010 | ↑ | Champaign, IL (USA) (i) |
| 2010 | 800m | 2:14.02 | - | Jan 15, 2010 | ↓ | Lexington, KY (USA) (i) |
| 2010 | 4x400m | 3:29.80 | - | Jul 11, 2010 | ↑ | Miramar, FL (USA) |
| 2009 | 200m | 24.14 | +0.1 | Apr 11, 2009 | ↓ | Coral Gables, FL (USA) |
| 2009 | 400m-short-track | 55.34 | - | Feb 28, 2009 | ↑ | Blacksburg, VA (USA) (i) |
| 2009 | 400m | 55.34 | - | Feb 28, 2009 | ↑ | Blacksburg, VA (USA) (i) |
| 2009 | 400mH | 56.65 | - | May 30, 2009 | ↑ | Greensboro, NC (USA) |
| 2008 | 400m | 54.30 | - | Apr 19, 2008 | ↑ | Atlanta, GA (USA) |
| 2008 | 400m-short-track | 57.70 | - | Mar 1, 2008 | ↑ | Chapel Hill, NC (USA) (i) |
| 2008 | 400mH | 59.59 | - | Mar 29, 2008 | ↑ | Coral Gables, FL (USA) |
| 2007 | 400m | 56.03 | - | Apr 14, 2007 | ↑ | Walnut, CA (USA) |
| 2007 | 400mH | 59.02 | - | Jun 22, 2007 | ↑ | Indianapolis, IN (USA) |
| 2006 | 500Metres | 1:12.40 | - | Jan 28, 2006 | ↑ | Rector Fieldhouse, Blacksburg, VA (USA) (i) |
| 2006 | 500m-short-track | 1:12.40 | - | Jan 28, 2006 | ↑ | Rector Fieldhouse, Blacksburg, VA (USA) (i) |
| 2006 | 800m | 2:11.91 | - | Jun 22, 2006 | ↓ | Indianapolis, IN (USA) |
| 2006 | 800m-short-track | 2:12.85 | - | Mar 12, 2006 | - | Landover, MD (USA) (i) |
| 2005 | 400m | 55.75 | - | Jul 24, 2005 | ↑ | Greensboro, NC (USA) |
| 2005 | 500m-short-track | 1:15.57 | - | Feb 27, 2005 | ↑ | Fairfax, VA (USA) (i) |
| 2005 | 500Metres | 1:15.57 | - | Feb 27, 2005 | ↑ | Fairfax, VA (USA) (i) |
| 2005 | 800m | 2:11.07 | - | Jul 30, 2005 | ↓ | Indianapolis, IN (USA) |
2020
5 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
400m | 53.60 | - | Feb 21 | NAU Tune-up, Northern Arizona-Skydome, Flagstaff, AZ (i) |
400m-short-track | 54.60 | - | Feb 8 | New Mexico Collegiate Classic, Convention Center, Albuquerque, NM (i) |
400m | 54.09 | - | Feb 1 | Mountain T's Invitational, Northern Arizona-Skydome, Flagstaff, AZ (i) |
60m | 7.69 | - | Feb 1 | Mountain T's Invitational, Northern Arizona-Skydome, Flagstaff, AZ (i) |
400m-short-track | 55.70 | - | Jan 18 | Larry Wieczorek Invitational, Iowa-Recreation Building, Iowa City, IA (i) - Invitational Events |
2016
10 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
400mH | 57.17 | - | Jun 26 | Durban African Championships, Durban |
400mH | 58.17 | - | Jun 25 | Durban African Championships, Durban |
400mH | 57.40 | - | Jun 4 | Atlanta American Track League, Atlanta, GA |
400mH | 56.44 | - | May 21 | Tucson Elite Classic, Tucson, AZ |
400mH | 57.11 | - | May 13 | Longmont St. Vrain New Balance Invitational, Longmont, CO |
400mH | 57.84 | - | Apr 30 | El Paso UTEP Invitational, El Paso, TX |
4x400Metre | 3:34.03 | - | Mar 20 | IAAF World Indoor Championships, Oregon Convention Center, Portland, OR (i) |
400m-short-track | 53.94 | - | Feb 20 | Phoenix Puma Indoor Classic, Phoenix, AZ (i) |
400m-short-track | 53.82 | - | Feb 6 | Albuquerque New Mexico Collegiate Classic, Albuquerque, NM (i) |
200m-short-track | 24.79 | - | Jan 30 | Phoenix PVCC Indoor, Phoenix, AZ (i) |
2014
11 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
400mH | 1:09.32 | - | Jun 19 | Nigerian Championships, Calabar |
400mH | 1:00.70 | - | Jun 13 | Warri Relays, Warri |
400m | 55.61 | - | May 2 | Fayetteville Arkansas Twilight, Fayetteville, AR |
200m | 25.44 | -0.5 | May 2 | Fayetteville Arkansas Twilight, Fayetteville, AR |
4x400m | 3:28.78 | - | Apr 19 | Walnut Mt. SAC Relays, Walnut, CA - Invitational Events |
400mH | 58.36 | - | Apr 19 | Walnut Mt. SAC Relays, Walnut, CA - Invitational Events |
400mH | 57.72 | - | Apr 4 | Gainesville Florida Relays, Gainesville, FL |
4x400m | 3:31.86 | - | Mar 29 | Austin Clyde Littlefield Texas Relays, Austin, TX - Invitational Events |
600m-short-track | 1:32.29 | - | Jan 10 | Fayetteville Arkansas Invitational, Fayetteville, AR (i) |
60mH | 8.50 | - | Jan 10 | Fayetteville Arkansas Invitational, Fayetteville, AR (i) |
4x400Metre | 3:37.38 | - | Jan 10 | Fayetteville Arkansas Invitational, Fayetteville, AR (i) |
2012
4 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
400m-short-track | 56.72 | - | Jan 26 | Birmingham Invitational, Birmingham, AL (i) |
4x400Metre | 3:49.57 | - | Jan 26 | Birmingham Invitational, Birmingham, AL (i) |
4x400m | 3:45.66 | - | Jan 14 | Lexington Kentucky Invitational, Lexington, KY (i) |
400m | 55.62 | - | Jan 14 | Lexington Kentucky Invitational, Lexington, KY (i) |
2011
4 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
4x400m | 3:41.02 | - | Jan 29 | Lexington Rod McCravy Memorial, Lexington, KY (i) |
200m | 24.61 | - | Jan 29 | Lexington Rod McCravy Memorial, Lexington, KY (i) |
400m-short-track | 54.51 | - | Jan 15 | Clemson Challenge, Clemson, SC (i) |
4x400Metre | 3:43.01 | - | Jan 15 | Clemson Challenge, Clemson, SC (i) |
2010
16 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
400mH | 55.97 | - | Jul 11 | Miramar NACAC U23 Championships, Miramar, FL |
4x400m | 3:29.80 | - | Jul 11 | Miramar NACAC U23 Championships, Miramar, FL |
400mH | 56.48 | - | Jun 27 | Des Moines USA Championships, Drake Stadium, Des Moines, IA |
400mH | 56.62 | - | Jun 26 | Des Moines USA Championships, Drake Stadium, Des Moines, IA |
400mH | 57.90 | - | Jun 25 | Des Moines USA Championships, Drake Stadium, Des Moines, IA |
400mH | 56.37 | - | Jun 11 | Eugene NCAA Div. I Championships, Eugene, OR |
4x400m | 3:36.27 | - | Jun 10 | Eugene NCAA Div. I Championships, Eugene, OR |
400mH | 57.16 | - | Jun 9 | Eugene NCAA Div. I Championships, Eugene, OR |
4x400m | 3:34.33 | - | May 29 | Greensboro NCAA East Regional Championships, Greensboro, NC |
400mH | 55.73 | - | May 28 | Greensboro NCAA East Regional Championships, Greensboro, NC |
400mH | 56.31 | - | May 27 | Greensboro NCAA East Regional Championships, Greensboro, NC |
400mH | 56.51 | - | May 15 | Atlanta Georgia Tech Invitational, Atlanta, GA |
4x400m | 3:38.20 | - | May 15 | Atlanta Georgia Tech Invitational, Atlanta, GA |
400mH | 58.20 | - | May 8 | Athens Georgia Invitational, Athens, GA |
100mH | 13.61 | +2.5 | May 8 | Athens Georgia Invitational, Athens, GA |
4x400m | 3:40.53 | - | Apr 24 | Philadelphia Penn Relays, Philadelphia, PA |
Showing 1 - 50 of 108
Honours
🥉
2016Durban African Championships
400 Metres Hurdles
4
2016IAAF World Indoor Championships
4x400 Metres Relay Short Track
🥉
2016Durban African Championships
400 Metres Hurdles
🥇
2010Miramar NACAC U23 Championships
4x400 Metres Relay
🥈
2010Miramar NACAC U23 Championships
400 Metres Hurdles
FAQ
Frequently asked questions
What is Tameka Jameson's 400 m hurdles personal best?
Tameka Jameson's 400 m hurdles personal best is 55.73, set on May 28, 2010 in Greensboro, NC (USA), #403 on the all-time list.
Which events does Tameka Jameson compete in?
Tameka Jameson competes in the 400 m hurdles and 400 Metres Short Track.
How did Tameka Jameson perform in 2020?
2020 season best: 7.69, set on Feb 1, 2020 in Northern Arizona-Skydome, Flagstaff, AZ (USA) (i).