Tamdra LAWRENCE

Tamdra LAWRENCE

United StatesUnited States
Born
Jan 1, 1997 (29 years old)

Tamdra LAWRENCE is a United States sprinter, born on January 1, 1997. She competes primarily in the 100m, 200m and 400m.

Her personal bests include 11.36 in the 100m, 23.26 in the 200m, 58.94 in the 400m, 45.37 in the 4x100m and 3:47.62 in the 4x400m. She is currently active on the international athletics circuit, representing United States.

2021 season best11.74May 19, 2021 · Emory Woodruff Physical Education Center, Atlanta, GA
2021 season best

As of Nov 14, 2026: 2021 season best 11.74 (May 19, 2021, Emory Woodruff Physical Education Center, Atlanta, GA (USA)) · 29 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
100mTN 2019United States 100 m all-time list11.36*1,123 pts–
200mAL 2017United States 200 m all-time list23.26*1,108 pts–
400mKY 2016United States 400 m all-time list58.94873 pts–
4x100mTN 2018United States 4 × 100 m all-time list45.37–
4x400mOH 2017United States 4 × 400 m all-time list3:47.62–
LJTN 2017United States Long Jump all-time list5.37863 pts–

* Wind-assisted (> 2.0 m/s)

Progression

SeasonDisciplineResultWindDateCompetitions
2021100m 11.74+1.7May 19, 2021Emory Woodruff Physical Education Center, Atlanta, GA (USA)
2021200m 24.24+1.1May 23, 2021Marietta HS, Marietta, GA (USA)
201960m Indoor7.41–Feb 21, 2019Birmingham, AL (USA) (i)
201960m 7.41–Feb 21, 2019–
2019100m 11.36+3.2Apr 27, 2019Memphis, TN (USA)
2019200m 23.91+2.8Mar 30, 2019San Marcos, TX (USA)
2019200m-short-track Indoor24.12–Feb 21, 2019Birmingham, AL (USA) (i)
2019200m-short-track 24.12–Feb 21, 2019–