Tamara Volnina
RussiaActive- Born
- Jan 9, 1992 (34 years old)
- Events
- Half Marathon
Tamara Volnina is a Russia long-distance runner, born on January 9, 1992. She competes primarily in the Semi, Marathon and 10Kilometr.
Her personal bests include 1:20:51 in the Semi, 2:49:05 in the Marathon and 37:22 in the 10Kilometr. She ranks 187th all-time in the Semi for Russia. She is currently active on the international athletics circuit, representing Russia.
Personal best · Half Marathon1:20:51
2026 season best37:22Jul 4, 2026 · St. Petersburg
Last competitionNational Marathon CupSep 6, 2026 · DNF
As of Nov 15, 2026: Half Marathon 1:20:51, 2026 season best 37:22 (Jul 4, 2026, St. Petersburg (RUS)) · Last competition: National Marathon Cup, Sep 6, 2026, DNF · 34 years old
Personal bests
WA points calculator →DisciplineResultAll-time
10KilometrSt. Petersburg 202637:22–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 10Kilometr | 37:22 | – | Jul 4, 2026 | White Nights Marathon - 10km |
| 2023 | Semi | 1:20:51 | – | Sep 3, 2023 | Russian Half Marathon Cup |
| 2022 | Marathon | 2:49:05 | – | Sep 18, 2022 | Moskva (RUS) |