Tamara Severyanova

Tamara Severyanova

Born
Jun 20, 2001 (25 years old)
Events
3000 m steeplechase · 3000 Metres Short Track

Tamara Severyanova is a Ukraine long-distance runner, born on June 20, 2001. She competes primarily in the 3000m, 3000m and 5000m.

Her personal bests include 10:29.42 in the 3000m, 10:58.23 in the 3000m, 18:56.32 in the 5000m, 11:50.74 in the 3000mSt and 7:25.01 in the 2000Metres. She is currently active on the international athletics circuit, representing Ukraine.

Personal best · 3000 m steeplechase11:50.74
2021 season best7:34.52Jan 30, 2021
Personal best · 3000 Metres Short Track10:29.42

As of Nov 6, 2026: 3000 m steeplechase 11:50.74, 3000 Metres Short Track 10:29.42, 2021 season best 7:34.52 (Jan 30, 2021) · 25 years old

DisciplineResultAll-time
3000mIndoorZaporozhye 201710:29.42843 pts–
3000m2020Ukraine 3000 m all-time list10:58.23745 pts–
5000mLutsk 2019Ukraine 5000 m all-time list18:56.32750 pts–
2000MetresIndoorSumy 20187:25.01–
2000Metres20187:25.01–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
20212000Metres 7:34.52–Jan 30, 2021–
20212000Metres Indoor7:34.52–Jan 30, 2021SumDU Arena, Sumy (UKR) (i)
20213000m-short-track 10:46.40–Jan 31, 2021–
20213000m-short-track Indoor10:46.40–Jan 31, 2021SumDU Arena, Sumy (UKR) (i)
20213000m Indoor10:46.40–Jan 31, 2021SumDU Arena, Sumy (UKR) (i)
20213000m 11:19.94–May 17, 2021–
20202000Metres Indoor7:29.25–Feb 3, 2020SumDU Arena, Sumy (UKR) (i)
20202000Metres 7:29.25–Feb 3, 2020–
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FAQ

Frequently asked questions

Tamara Severyanova's 3000 m steeplechase personal best is 11:50.74, set on Aug 12, 2020 in Avangard Stadium, Lutsk (UKR).

Tamara Severyanova competes in the 3000 m steeplechase and 3000 Metres Short Track.

2021 season best: 7:34.52, set on Jan 30, 2021.