Tamara Saunders

Tamara Saunders

Born
Dec 4, 1995 (30 years old)
Events
100 m · 200 m

Tamara Saunders is a United Kingdom sprinter, born on December 4, 1995. She competes primarily in the 100m, 200m and 400m.

Her personal bests include 11.96 in the 100m, 24.57 in the 200m, 60.31 in the 400m, 8.08 in the 60m and 8.08 in the 60m. She is currently active on the international athletics circuit, representing United Kingdom.

Personal best · 100 m11.96
2026 season best12.17Apr 26, 2026 · Birmingham University Athletics Track, Birmingham
Personal best · 200 m24.57
Last competitionMCAA Senior & U20 ChampionshipsJun 6, 2026 · 12.35

As of Nov 13, 2026: 100 m 11.96, 200 m 24.57, 2026 season best 12.17 (Apr 26, 2026, Birmingham University Athletics Track, Birmingham (GBR)) · Last competition: MCAA Senior & U20 Championships, Jun 6, 2026, 12.35 · 30 years old

DisciplineResultAll-time
100mNuneaton 2024United Kingdom 100 m all-time list11.96*999 pts–
200mNuneaton 2024United Kingdom 200 m all-time list24.57*982 pts–
400mIndoorBirmingham 201360.31861 pts–
60mIndoorBirmingham 20148.08872 pts–
60m20148.08872 pts–
400m-short-trackIndoorBirmingham 201360.31861 pts–

* Wind-assisted (> 2.0 m/s)

Progression

SeasonDisciplineResultWindDateCompetitions
2026100m 12.17-0.1Apr 26, 2026Universtiy of Birmingham T&F Series, Birmingham University Athletics Track, Birmingham - Mixed Races
2026200m 24.71+0.0Apr 26, 2026Universtiy of Birmingham T&F Series, Birmingham University Athletics Track, Birmingham - Mixed Races
2024100m 11.96+2.6Jun 8, 2024MCAA Senior & U20 Championships Incorporating U17/U15 Combined Events, Pingles Stadium, Nuneaton
2024200m 24.57+2.8Jun 9, 2024MCAA Senior & U20 Championships Incorporating U17/U15 Combined Events, Pingles Stadium, Nuneaton
2023100m 12.13-0.6Sep 3, 2023Newham & Essex Beagles Outdoor Series, Stratford Community Track, London
2023200m 24.80+0.9Sep 3, 2023Newham & Essex Beagles Outdoor Series, Stratford Community Track, London
2022100m 12.32+1.7Jul 17, 2022Outdoor Sports Complex Track, Yate (GBR)
2022200m 25.62+2.2Jul 17, 2022Outdoor Sports Complex Track, Yate (GBR)
FAQ

Frequently asked questions

Tamara Saunders's 100 m personal best is 11.96, set on Jun 8, 2024 in Pingles Stadium, Nuneaton (GBR).

Tamara Saunders competes in the 100 m and 200 m.

2026 season best: 12.17, set on Apr 26, 2026 in Birmingham University Athletics Track, Birmingham (GBR). Last competition: MCAA Senior & U20 Championships on Jun 6, 2026, 12.35.