Tamara Jreij
- Born
- Apr 22, 2010 (16 years old)
- Events
- Long Jump
Tamara Jreij is a Lebanon sprinter, born on April 22, 2010. She competes primarily in the 200m and LJ.
Her personal bests include 29.64 in the 200m and 5.26 in the LJ. She has earned 2 gold medals in major international competitions. She is currently active on the international athletics circuit, representing Lebanon.
Personal best · Long Jump5.26
2026 season best5.26Aug 13, 2026 · Camille Chamoun Sports City Stadium, Beirut
Last competitionLebanese Open Clubs Athletics Federation CupAug 13, 2026 · 5.26
As of Nov 8, 2026: Long Jump 5.26, 2026 season best 5.26 (Aug 13, 2026, Camille Chamoun Sports City Stadium, Beirut (LBN)) · Last competition: Lebanese Open Clubs Athletics Federation Cup, Aug 13, 2026, 5.26 · 16 years old
Personal bests
WA points calculator →DisciplineResultAll-time
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | LJ | 5.26 | +0.8 | Aug 13, 2026 | Lebanese Open Clubs Athletics Federation Cup |
| 2025 | LJ | 5.01 | -0.6 | Jul 31, 2025 | Lebanese Open Clubs Athletics Federation Cup |
| 2024 | LJ | 4.91 | +0.5 | Jun 27, 2024 | Lebanese Championships, Camille Chamoun Sports City Stadium, Beirut |
| 2024 | 200m | 29.64 | -2.7 | Jun 28, 2024 | Lebanese Championships, Camille Chamoun Sports City Stadium, Beirut |