TE

Tamara DEL RIO Escribano
Birth dateMar 22, 1989
Height-
Weight-
Tamara DEL RIO Escribano is a Spain sprinter, born on March 22, 1989. She competes primarily in the 200m, 800m and 100mH.
Her personal bests include 26.02 in the 200m, 2:18.27 in the 800m, 14.19 in the 100mH, 47.21 in the 4x100m and 1.72 in the HJ. She is currently active on the international athletics circuit, representing Spain.
Key facts
Long Jump
6.03
60 m hurdles
8.71
Age
37 years old
As of Sep 25, 2026: Long Jump 6.03, 60 m hurdles 8.71, 2021 season best 5.77 (May 15, 2021, Zaragoza (ESP)) · 37 years old
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2021 | HJ | 1.60 | - | Feb 6, 2021 | ↓ | Palau Sant Jordi, Barcelona (ESP) (i) |
| 2021 | LJ | 5.77 | -0.2 | May 15, 2021 | ↓ | Zaragoza (ESP) |
| 2020 | LJ | 5.72 | - | Feb 9, 2020 | ↓ | Pista Coberta de Catalunya, Sabadell (ESP) (i) |
| 2020 | 60mH | 9.35 | - | Feb 19, 2020 | ↓ | Míting Internacional Catalunya |
| 2020 | SP | 10.04 | - | Feb 19, 2020 | ↑ | Míting Internacional Catalunya |
| 2019 | HJ | 1.68 | - | Jan 12, 2019 | ↓ | Sabadell (ESP) (i) |
| 2019 | LJ | 5.96 | +1.9 | Jun 1, 2019 | ↓ | Barcelona (ESP) |
| 2019 | 60mH | 8.98 | - | Jan 27, 2019 | ↓ | Cardiff (GBR) (i) |
| 2019 | SP | 11.10 | - | Feb 16, 2019 | ↑ | Spanish Indoor Championships |
| 2019 | TJ | 11.75 | +0.7 | May 11, 2019 | ↑ | Valencia (ESP) |
| 2019 | 100mH | 14.48 | +1.3 | Jul 14, 2019 | ↑ | Barcelona (ESP) |
| 2019 | 800m-short-track | 2:23.02 | - | Jan 27, 2019 | ↑ | Cardiff (GBR) (i) |
| 2019 | 800m | 2:23.02 | - | Jan 27, 2019 | ↑ | Cardiff (GBR) (i) |
| 2019 | Pentathlon | 3915 | - | Feb 16, 2019 | ↓ | Spanish Indoor Championships |
| 2018 | HJ | 1.69 | - | Jul 21, 2018 | ↓ | Spanish Championships, Getafe |
| 2018 | LJ | 6.00 | +1.6 | May 6, 2018 | ↓ | Málaga (ESP) |
| 2018 | 60mH | 8.95 | - | Feb 11, 2018 | ↓ | Sabadell (ESP) (i) |
| 2018 | SP | 11.04 | - | Jul 21, 2018 | ↑ | Spanish Championships, Getafe |
| 2018 | TJ | 11.79 | +0.8 | May 19, 2018 | ↑ | Castellón (ESP) |
| 2018 | 100mH | 14.61 | +2.0 | Jul 21, 2018 | ↑ | Spanish Championships, Getafe |
| 2018 | 200m | 26.47 | +1.0 | Jul 21, 2018 | ↑ | Spanish Championships, Getafe |
| 2018 | JT | 35.76 | - | Jul 22, 2018 | ↑ | Spanish Championships, Getafe |
| 2018 | 800m | 2:20.42 | - | May 6, 2018 | ↑ | Málaga (ESP) |
| 2018 | 800m-short-track | 2:24.47 | - | Feb 17, 2018 | ↑ | Spanish Indoor Championships |
| 2018 | Pentathlon | 3793 | - | Feb 17, 2018 | ↓ | Spanish Indoor Championships |
| 2018 | Hep | 5241 | - | Jul 22, 2018 | ↓ | Spanish Championships, Getafe |
| 2017 | HJ | 1.69 | - | Jul 22, 2017 | ↓ | Barcelona (ESP) |
| 2017 | LJ | 6.00 | +1.7 | May 20, 2017 | ↓ | San Sebastián (ESP) |
| 2017 | 60mH | 8.74 | - | Feb 18, 2017 | ↓ | Salamanca (ESP) (i) |
| 2017 | SP | 11.34 | - | Jul 22, 2017 | ↑ | Barcelona (ESP) |
| 2017 | 100mH | 14.19 | +2.0 | Jul 22, 2017 | ↑ | Barcelona (ESP) |
| 2017 | 200m | 26.08 | +0.9 | Jul 22, 2017 | ↑ | Barcelona (ESP) |
| 2017 | JT | 34.31 | - | Jul 23, 2017 | ↑ | Barcelona (ESP) |
| 2017 | 800m | 2:20.91 | - | Jul 23, 2017 | ↑ | Barcelona (ESP) |
| 2017 | 800m-short-track | 2:21.82 | - | Feb 18, 2017 | ↑ | Salamanca (ESP) (i) |
| 2017 | Pentathlon | 4003 | - | Feb 18, 2017 | ↓ | Salamanca (ESP) (i) |
| 2017 | Hep | 5372 | - | Jul 23, 2017 | ↓ | Barcelona (ESP) |
| 2016 | HJ | 1.72 | - | Mar 5, 2016 | ↓ | Madrid (ESP) (i) |
| 2016 | LJ | 6.03 | - | Feb 14, 2016 | ↓ | Sabadell (ESP) (i) |
| 2016 | 60mH | 8.71 | - | Mar 5, 2016 | ↓ | Madrid (ESP) (i) |
| 2016 | SP | 11.13 | - | Mar 5, 2016 | ↑ | Madrid (ESP) (i) |
| 2016 | 100mH | 14.49 | +3.0 | Jul 13, 2016 | ↑ | Barcelona (ESP) |
| 2016 | 200m | 26.64 | +0.1 | May 7, 2016 | ↑ | Murcia (ESP) |
| 2016 | JT | 33.86 | - | May 8, 2016 | ↑ | Murcia (ESP) |
| 2016 | 800m | 2:22.28 | - | Jan 9, 2016 | ↑ | Sabadell (ESP) (i) |
| 2016 | 800m-short-track | 2:22.28 | - | Jan 9, 2016 | ↑ | Sabadell (ESP) (i) |
| 2016 | Pentathlon | 4066 | - | Mar 5, 2016 | ↓ | Madrid (ESP) (i) |
| 2016 | Hep | 5156 | - | May 29, 2016 | ↓ | Barbera del Vallés (ESP) |
| 2015 | HJ | 1.69 | - | Feb 21, 2015 | ↓ | Antequera (ESP) (i) |
| 2015 | LJ | 5.95= | - | Feb 21, 2015 | ↓ | Antequera (ESP) (i) |
| 2015 | 60mH | 8.83 | - | Feb 21, 2015 | ↓ | Antequera (ESP) (i) |
| 2015 | SP | 11.06 | - | Jul 4, 2015 | ↑ | European Combined Events Team Championships 1st League |
| 2015 | 100mH | 14.47= | +1.5 | Jun 6, 2015 | ↑ | Palafrugell (ESP) |
| 2015 | 200m | 26.31 | -0.1 | Jul 4, 2015 | ↑ | European Combined Events Team Championships 1st League |
| 2015 | JT | 36.24 | - | Jul 5, 2015 | ↑ | European Combined Events Team Championships 1st League |
| 2015 | 800m | 2:18.27 | - | Feb 1, 2015 | ↑ | Sabadell (ESP) (i) |
| 2015 | 800m-short-track | 2:18.27 | - | Feb 1, 2015 | ↑ | Sabadell (ESP) (i) |
| 2015 | Pentathlon | 4012 | - | Feb 21, 2015 | ↓ | Antequera (ESP) (i) |
| 2015 | Hep | 5176 | - | Jul 5, 2015 | ↓ | European Combined Events Team Championships 1st League |
| 2014 | HJ | 1.66 | - | Jul 26, 2014 | ↓ | Alcobendas (ESP) |
| 2014 | LJ | 5.81 | +0.2 | Jun 7, 2014 | ↓ | Barcelona (ESP) |
| 2014 | 60mH | 8.89 | - | Feb 16, 2014 | ↓ | Sabadell (ESP) (i) |
| 2014 | 60m | 9.14 | - | Jan 11, 2014 | ↑ | Sabadell (ESP) (i) |
| 2014 | SP | 10.66 | - | Feb 22, 2014 | ↑ | Sabadell (ESP) (i) |
| 2014 | 100mH | 14.38 | +5.1 | May 31, 2014 | ↑ | Palafrugell (ESP) |
| 2014 | 200m | 26.47 | -0.2 | Jul 26, 2014 | ↑ | Alcobendas (ESP) |
| 2014 | 800m | 2:18.56 | - | Jul 9, 2014 | ↑ | Barcelona (ESP) |
| 2014 | 800m-short-track | 2:20.93 | - | Feb 22, 2014 | ↑ | Sabadell (ESP) (i) |
| 2014 | Pentathlon | 3800 | - | Feb 22, 2014 | ↓ | Sabadell (ESP) (i) |
| 2014 | Hep | 5019 | - | Jul 27, 2014 | ↓ | Alcobendas (ESP) |
| 2013 | HJ | 1.67 | - | Dec 28, 2013 | ↓ | Valencia (ESP) (i) |
| 2013 | LJ | 5.87 | +0.9 | Jun 26, 2013 | ↓ | Barcelona (ESP) |
| 2013 | 60mH | 9.06 | - | Feb 3, 2013 | ↓ | Sabadell (ESP) (i) |
| 2013 | SP | 11.46 | - | Feb 16, 2013 | ↑ | Sabadell (ESP) (i) |
| 2013 | TJ | 11.59 | -0.1 | May 18, 2013 | ↑ | Barcelona (ESP) |
| 2013 | 100mH | 14.49 | +1.7 | Jun 5, 2013 | ↑ | Barcelona (ESP) |
| 2013 | 200m | 26.66 | +1.0 | May 25, 2013 | ↑ | Barcelona (ESP) |
| 2013 | JT | 33.79 | - | Jul 28, 2013 | ↑ | Alcobendas (ESP) |
| 2013 | 800m | 2:25.06 | - | Jul 28, 2013 | ↑ | Alcobendas (ESP) |
| 2013 | 800m-short-track | 2:25.45 | - | Dec 28, 2013 | ↑ | Valencia (ESP) (i) |
| 2013 | Pentathlon | 3782 | - | Dec 28, 2013 | ↓ | Valencia (ESP) (i) |
| 2013 | Hep | 5053 | - | Jul 28, 2013 | ↓ | Alcobendas (ESP) |
| 2012 | HJ | 1.65 | - | Jul 2, 2012 | ↓ | Barcelona (ESP) |
| 2012 | LJ | 5.95 | - | Feb 5, 2012 | ↓ | Sabadell (ESP) (i) |
| 2012 | 60mH | 8.90 | - | Feb 25, 2012 | ↓ | Sabadell (ESP) (i) |
| 2012 | SP | 11.24 | - | Feb 25, 2012 | ↑ | Sabadell (ESP) (i) |
| 2012 | TJ | 12.17 | +0.4 | Jun 27, 2012 | ↑ | Barcelona (ESP) |
| 2012 | 100mH | 14.58 | +0.9 | Jul 2, 2012 | ↑ | Barcelona (ESP) |
| 2012 | 200m | 26.26 | +0.2 | May 5, 2012 | ↑ | Barcelona (ESP) |
| 2012 | JT | 36.43 | - | Jul 3, 2012 | ↑ | Barcelona (ESP) |
| 2012 | 800m | 2:27.42 | - | May 6, 2012 | ↑ | Barcelona (ESP) |
| 2012 | 800m-short-track | 2:30.52 | - | Feb 25, 2012 | ↑ | Sabadell (ESP) (i) |
| 2012 | Pentathlon | 3738 | - | Feb 25, 2012 | ↓ | Sabadell (ESP) (i) |
| 2012 | Hep | 5084 | - | May 6, 2012 | ↓ | Barcelona (ESP) |
| 2011 | HJ | 1.63 | - | Feb 19, 2011 | ↓ | Valencia (ESP) (i) |
| 2011 | LJ | 5.93 | +0.0 | Jul 23, 2011 | ↓ | Barcelona (ESP) |
| 2011 | 60mH | 9.01 | - | Feb 19, 2011 | ↓ | Valencia (ESP) (i) |
| 2011 | SP | 11.34 | - | May 14, 2011 | ↑ | Arona (ESP) |
| 2011 | 100mH | 14.56 | +0.0 | Jun 15, 2011 | ↑ | Barcelona (ESP) |
| 2011 | 200m | 26.02 | -0.7 | Jul 2, 2011 | ↑ | Andújar (ESP) |
| 2011 | JT | 36.04 | - | May 15, 2011 | ↑ | Arona (ESP) |
| 2011 | 4x100m | 47.21 | - | Aug 7, 2011 | - | Málaga (ESP) |
| 2011 | 800m | 2:24.79 | - | Jul 3, 2011 | ↑ | Andújar (ESP) |
| 2011 | 800m-short-track | 2:26.17 | - | Feb 19, 2011 | ↑ | Valencia (ESP) (i) |
| 2011 | Pentathlon | 3715 | - | Feb 19, 2011 | ↓ | Valencia (ESP) (i) |
| 2011 | Hep | 5042 | - | Jul 3, 2011 | ↓ | Andújar (ESP) |
| 2010 | HJ | 1.60 | - | May 8, 2010 | ↓ | Barcelona (ESP) |
| 2010 | LJ | 5.63 | +1.6 | May 29, 2010 | ↓ | Palafrugell (ESP) |
| 2010 | 60mH | 9.12 | - | Dec 18, 2010 | ↓ | Valencia (ESP) (i) |
| 2010 | SP | 10.52 | - | May 8, 2010 | ↑ | Barcelona (ESP) |
| 2010 | 100mH | 14.66 | +3.7 | Jun 20, 2010 | ↑ | Barcelona (ESP) |
| 2010 | 200m | 26.68 | +4.1 | Jul 17, 2010 | ↑ | Avilés (ESP) |
| 2010 | JT | 34.22 | - | May 9, 2010 | ↑ | Barcelona (ESP) |
| 2010 | 800m-short-track | 2:31.15 | - | Dec 18, 2010 | ↑ | Valencia (ESP) (i) |
| 2010 | 800m | 2:31.15 | - | Dec 18, 2010 | ↑ | Valencia (ESP) (i) |
| 2010 | Pentathlon | 3550= | - | Dec 18, 2010 | ↓ | Valencia (ESP) (i) |
| 2010 | Hep | 4748 | - | May 23, 2010 | ↓ | Logrono (ESP) |
| 2009 | HJ | 1.58 | - | Feb 28, 2009 | ↓ | San Sebastián (ESP) (i) |
| 2009 | LJ | 5.76 | - | Feb 8, 2009 | ↓ | Vilafranca del Penedès (ESP) (i) |
| 2009 | 60mH | 9.09 | - | Feb 28, 2009 | ↓ | San Sebastián (ESP) (i) |
| 2009 | 60m | 9.20 | - | Feb 21, 2009 | ↑ | Sevilla (ESP) (i) |
| 2009 | SP | 10.33 | - | Aug 1, 2009 | ↑ | Barcelona (ESP) |
| 2009 | 100mH | 14.49 | +2.6 | May 30, 2009 | ↑ | Alhama de Murcia (ESP) |
| 2009 | 200m | 26.73 | -0.3 | May 30, 2009 | ↑ | Alhama de Murcia (ESP) |
| 2009 | JT | 36.23 | - | May 31, 2009 | ↑ | Alhama de Murcia (ESP) |
| 2009 | 800m | 2:27.55 | - | Aug 2, 2009 | ↑ | Barcelona (ESP) |
| 2009 | 800m-short-track | 2:27.84 | - | Mar 8, 2009 | ↑ | Cardiff (GBR) (i) |
| 2009 | Pentathlon | 3554 | - | Feb 28, 2009 | ↓ | San Sebastián (ESP) (i) |
| 2009 | Hep | 4890 | - | May 31, 2009 | ↓ | Alhama de Murcia (ESP) |
| 2008 | Pentathlon | 3431 | - | Dec 14, 2008 | ↓ | Bompas (FRA) (i) |
| 2008 | Hep | 4582 | - | Jun 22, 2008 | ↓ | Vitoria (ESP) |
| 2007 | Pentathlon | 3413 | - | Mar 3, 2007 | ↓ | Zaragoza (ESP) (i) |
| 2006 | Pentathlon | 3008 | - | Dec 16, 2006 | ↓ | Bompas (FRA) (i) |
2021
9 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
LJ | 5.70 | +0.0 | May 29 | Andorra Championships, Andorra La Vella |
LJ | 5.58 | +0.9 | May 19 | Control Meeting, Estadi Joan Serrahima, Barcelona |
LJ | 5.59 | +3.0 | May 19 | Control Meeting, Estadi Joan Serrahima, Barcelona |
LJ | 5.77 | -0.2 | May 15 | Spanish Club Championships, Zaragoza |
LJ | 5.60 | +2.8 | Apr 24 | Spanish Club Championships, Manresa |
LJ | 5.44 | +1.0 | Apr 24 | Spanish Club Championships, Manresa |
LJ | 5.57 | +1.4 | Apr 17 | Campionat de Catalunya de Clubs, Pistes municipals d'atletisme Josep Molins, Sabadell |
HJ | 1.60 | - | Feb 6 | Campeonato de España de Clubes, Palau Sant Jordi, Barcelona (i) |
LJ | 5.44 | - | Jan 17 | Control Meeting, Palau Sant Jordi, Barcelona (i) |
2020
7 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
LJ | 5.25 | - | Feb 22 | Control Meeting, Pista Coberta de Catalunya, Sabadell (i) |
LJ | 5.66 | - | Feb 19 | Míting Internacional Catalunya |
LJ | 5.66 | - | Feb 19 | Míting Internacional Catalunya |
60mH | 9.35 | - | Feb 19 | Míting Internacional Catalunya |
SP | 10.04 | - | Feb 19 | Míting Internacional Catalunya |
LJ | 5.72 | - | Feb 9 | Regional Indoor Championships, Pista Coberta de Catalunya, Sabadell (i) |
LJ | 5.59 | - | Jan 5 | Regional Indoor Club Championships, Pista Coberta de Catalunya, Sabadell (i) |
2019
34 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
100mH | 15.18 | -1.4 | Sep 1 | Spanish Championships, Estadi Olímpic Camilo Cano, La Nucia |
100mH | 15.18 | -1.4 | Aug 31 | Spanish Championships, Estadi Olímpic Camilo Cano, La Nucia |
LJ | 5.88 | +1.6 | Aug 31 | Spanish Championships, Estadi Olímpic Camilo Cano, La Nucia |
100mH | 15.50 | +0.0 | Aug 17 | Ironwill Barcelona Challenge, Santa Coloma de Gramenet |
LJ | 5.80 | +0.0 | Aug 17 | Ironwill Barcelona Challenge, Santa Coloma de Gramenet |
LJ | 5.72 | +1.8 | Aug 3 | LaLigaSports Cup, Barcelona |
100mH | 14.48 | +1.3 | Jul 14 | Regional Championships, Barcelona |
LJ | 5.85 | +0.6 | Jul 14 | Regional Championships, Barcelona |
100mH | 14.49 | +2.7 | Jul 14 | Regional Championships, Barcelona |
LJ | 5.87 | +1.5 | Jun 22 | Andorra Championships, Andorra La Vella |
LJ | 5.92 | +2.6 | Jun 15 | Spanish Club Championships, Zaragoza |
LJ | 5.80 | +1.5 | Jun 15 | Spanish Club Championships, Zaragoza |
100mH | 14.77 | +1.2 | Jun 1 | Spanish Club Championships, Barcelona |
LJ | 5.96 | +1.9 | Jun 1 | Spanish Club Championships, Barcelona |
TJ | 11.75 | +0.7 | May 11 | Spanish Club Championships, Valencia |
LJ | 5.67 | +1.6 | May 11 | Spanish Club Championships, Valencia |
LJ | 5.85 | +0.1 | May 5 | Regional Club Championships, Barcelona |
LJ | 5.90 | +3.9 | May 5 | Regional Club Championships, Barcelona |
Pentathlon | 3915 | - | Feb 16 | Spanish Indoor Championships |
SP | 11.10 | - | Feb 16 | Spanish Indoor Championships |
HJ | 1.66 | - | Feb 16 | Spanish Indoor Championships |
800m-short-track | 2:24.28 | - | Feb 16 | Spanish Indoor Championships |
LJ | 5.87 | - | Feb 16 | Spanish Indoor Championships |
LJ | 5.66 | - | Feb 2 | Spanish Indoor Club Championships, San Sebastián (i) |
Pentathlon | 3747 | - | Jan 27 | Combined Events International, Cardiff (i) |
SP | 10.25 | - | Jan 27 | Combined Events International, Cardiff (i) - Combined Events |
LJ | 5.53 | - | Jan 27 | Combined Events International, Cardiff (i) - Combined Events |
HJ | 1.65 | - | Jan 27 | Combined Events International, Cardiff (i) - Combined Events |
60mH | 8.98 | - | Jan 27 | Combined Events International, Cardiff (i) - Combined Events |
800m-short-track | 2:23.02 | - | Jan 27 | Combined Events International, Cardiff (i) - Combined Events |
LJ | 5.77 | - | Jan 13 | Regional Indoor Combined Events Championships, Sabadell (i) - Combined Events |
60mH | 9.09 | - | Jan 13 | Regional Indoor Combined Events Championships, Sabadell (i) - Combined Events |
800m-short-track | 2:26.32 | - | Jan 13 | Regional Indoor Combined Events Championships, Sabadell (i) - Combined Events |
LJ | 5.79 | - | Jan 13 | Regional Indoor Club Championships, Sabadell (i) |
Showing 1 - 50 of 617
Honours
No medals
FAQ
Frequently asked questions
What is Tamara DEL RIO Escribano's Long Jump personal best?
Tamara DEL RIO Escribano's Long Jump personal best is 6.03, set on Feb 14, 2016 in Sabadell (ESP) (i).
Which events does Tamara DEL RIO Escribano compete in?
Tamara DEL RIO Escribano competes in the Long Jump and 60 m hurdles.
How did Tamara DEL RIO Escribano perform in 2021?
2021 season best: 5.77, set on May 15, 2021 in Zaragoza (ESP).