Tamara Awada
- Born
- Nov 15, 1993 (32 years old)
- Events
- 60 m · 100 m
Tamara Awada is a Lebanon sprinter, born on November 15, 1993. She competes primarily in the 100m, 200m and 60m.
Her personal bests include 12.60 in the 100m, 26.22 in the 200m, 8.05 in the 60m and 8.05 in the 60m. She is currently active on the international athletics circuit, representing Lebanon.
Personal best · 60 m8.05
2026 season best8.05Jan 14, 2026 · Salle Joseph Maigrot, Paris
Personal best · 100 m12.60
Last competition4eme Meeting de l Avia Club Athletisme Yves NiareJul 5, 2026 · 12.85
As of Nov 8, 2026: 60 m 8.05, 100 m 12.60, 2026 season best 8.05 (Jan 14, 2026, Salle Joseph Maigrot, Paris (FRA)) · Last competition: 4eme Meeting de l Avia Club Athletisme Yves Niare, Jul 5, 2026, 12.85 · 32 years old
Personal bests
WA points calculator →DisciplineResultAll-time
60mIndoorParis 20268.05881 pts–
60mParis 20268.05881 pts–
* Wind-assisted (> 2.0 m/s)
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 60m | 8.05 | – | Jan 14, 2026 | Meeting du Val de Marne Indoor |
| 2026 | 60m Indoor | 8.08 | – | Feb 4, 2026 | Meeting Val de marne intercomité, Salle Joseph Maigrot, Paris (i) |
| 2026 | 100m | 12.60 | +4.5 | Jun 13, 2026 | Athlé 91 Track Festival |
| 2025 | 100m | 12.63 | +1.9 | Jun 28, 2025 | Championnats d'Île-de-France Espoirs - Régionaux SE, Stade R. Bobin, Bondoufle |
| 2025 | 200m | 26.38 | – | Aug 2, 2025 | Lebanese Open Clubs Athletics Federation Cup |
| 2024 | 60m Indoor | 8.14 | – | Dec 15, 2024 | Open LHDFA CJES, Arena Stade Couvert, Liévin (i) |
| 2024 | 100m | 12.60 | +3.1 | Jun 15, 2024 | Championnats d'Île-de-France Espoirs - Seniors J2 et J3, Stade des Maradas, Cergy-Pontoise |
| 2024 | 200m | 26.22 | +2.4 | Jul 6, 2024 | Meeting de l'ACP Joinville, Stade municipal JP Garchery, Joinville-le-Point |