Tamar NIJHOF
- Born
- Jan 1, 1997 (29 years old)
Tamar NIJHOF is a Netherlands sprinter, born on January 1, 1997. He competes primarily in the 200m, 200m and 400m.
His personal bests include 27.17 in the 200m, 27.75 in the 200m, 59.66 in the 400m, 60.64 in the 400m and 1:06.35 in the 400mH. He is currently active on the international athletics circuit, representing Netherlands.
2018 season best1:10.18Jun 22, 2018 · Utrecht
Last competitionDutch Championships, UtrechtJun 22, 2018 · 1:10.18
As of Nov 13, 2026: 2018 season best 1:10.18 (Jun 22, 2018, Utrecht (NED)) · Last competition: Dutch Championships, Utrecht, Jun 22, 2018, 1:10.18 · 29 years old
Personal bests
WA points calculator →DisciplineResultAll-time
200mIndoorApeldoorn 201527.17393 pts–
400mIndoorApeldoorn 201559.66430 pts–
400m-short-track201559.66430 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2018 | 400mH | 1:10.18 | – | Jun 22, 2018 | Dutch Championships, Utrecht |
| 2017 | 400m-short-track | 62.35 | – | Feb 11, 2017 | – |
| 2017 | 400m Indoor | 62.35 | – | Feb 11, 2017 | Apeldoorn (NED) (i) |
| 2017 | 400m-short-track Indoor | 62.35 | – | Feb 11, 2017 | Apeldoorn (NED) (i) |
| 2016 | 200m | 27.75 | +0.7 | Jul 3, 2016 | Breda (NED) |
| 2016 | 200m-short-track Indoor | 28.29 | – | Feb 21, 2016 | Apeldoorn (NED) (i) |
| 2016 | 200m-short-track | 28.29 | – | Feb 21, 2016 | – |
| 2016 | 400m Indoor | 61.34 | – | Feb 20, 2016 | Apeldoorn (NED) (i) |