Tamaki ANDO

Born
Jul 29, 2003 (23 years old)
Events
400 m hurdles · Javelin Throw

Tamaki ANDO is a Japan hurdler, born on July 29, 2003. She competes primarily in the 400mH and JT.

Her personal bests include 1:06.81 in the 400mH and 45.19 in the JT. She is currently active on the international athletics circuit, representing Japan.

Personal best · 400 m hurdles1:06.81
2025 season best45.19May 10, 2025 · Gion Stadium, Sagamihara
Personal best · Javelin Throw45.19
Last competitionThe 104th Kanto Inter-University Track&Field Championships, Gion Stadium, SagamiharaMay 10, 2025 · 45.19

As of Nov 14, 2026: 400 m hurdles 1:06.81, Javelin Throw 45.19, 2025 season best 45.19 (May 10, 2025, Gion Stadium, Sagamihara (JPN)) · Last competition: The 104th Kanto Inter-University Track&Field Championships, Gion Stadium, Sagamihara, May 10, 2025, 45.19 · 23 years old

DisciplineResultAll-time
400mHAgeo 2020Japan 400 m hurdles all-time list1:06.81833 pts–
JTSagamihara 2025Japan Javelin Throw all-time list45.19805 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
2025JT 45.19–May 10, 2025The 104th Kanto Inter-University Track&Field Championships, Gion Stadium, Sagamihara
2024JT 40.62–Mar 15, 20242024 Spring Challenge Meet, National Stadium, Tokyo
2023JT 39.00–Sep 24, 202334th Kanto University Rookies Athletics Championships, Gion Stadium, Sagamihara
2022JT 37.89–Apr 30, 2022NITTAIDAI Athletic Stadium, Yokohama (JPN)
2021JT 42.66–Jul 17, 2021Athletic Park, Ageo (JPN)
2020JT 37.66–Sep 10, 2020Athletic Park, Ageo (JPN)
2020400mH 1:06.81–Sep 11, 2020Athletic Park, Ageo (JPN)
FAQ

Frequently asked questions

Tamaki ANDO's 400 m hurdles personal best is 1:06.81, set on Sep 11, 2020 in Athletic Park, Ageo (JPN).

Tamaki ANDO competes in the 400 m hurdles and Javelin Throw.

2025 season best: 45.19, set on May 10, 2025 in Gion Stadium, Sagamihara (JPN). Last competition: The 104th Kanto Inter-University Track&Field Championships, Gion Stadium, Sagamihara on May 10, 2025, 45.19.