Talia Phangura
CanadaActive- Born
- Jan 1, 2008 (18 years old)
- Events
- Shot Put · Hammer Throw
Talia Phangura is a Canada thrower, born on January 1, 2008. She competes primarily in the SP, DT and HT.
Her personal bests include 13.92 in the SP, 34.77 in the DT, 50.31 in the HT, 56.18 in the HammerThro and 16.38 in the ShotPut(3k. She is currently active on the international athletics circuit, representing Canada.
Personal best · Shot Put13.92
2026 season best14.60May 30, 2026
Personal best · Hammer Throw50.31
Last competitionJesse Bent Memorial Track & Field MeetMay 30, 2026 · 14.60
As of Nov 7, 2026: Shot Put 13.92, Hammer Throw 50.31, 2026 season best 14.60 (May 30, 2026) · Last competition: Jesse Bent Memorial Track & Field Meet, May 30, 2026, 14.60 · 18 years old
Personal bests
WA points calculator →DisciplineResultAll-time2026
HammerThroCoquitlam 202556.18––
ShotPut(3kCoquitlam 202516.38––
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | SP | 14.60 | – | May 30, 2026 | Jesse Bent Memorial Track & Field Meet |
| 2025 | SP | 13.92 | – | May 31, 2025 | Jesse Bent Memorial Track & Field Meet / Canada Summer Games Trials, Percy Perry Stadium, Coquitlam - Open Event |
| 2025 | ShotPut(3k | 16.38 | – | Jul 4, 2025 | BC Athletics Outdoor Track & Field Championships, Percy Perry Stadium, Coquitlam |
| 2025 | HT | 56.18 | – | Jul 4, 2025 | BC Athletics Outdoor Track & Field Championships, Percy Perry Stadium, Coquitlam |
| 2025 | HammerThro | 56.18 | – | Jul 4, 2025 | BC Athletics Outdoor Track & Field Championships, Percy Perry Stadium, Coquitlam |
| 2024 | SP | 12.70 | – | Jun 27, 2024 | Canadian U20 Championships, Complexe Sportif Claude-Robillard, Montréal |
| 2024 | ShotPut(3k | 15.58 | – | Aug 10, 2024 | Legion National Youth Track and Field Championships |
| 2024 | HT | 55.05 | – | Jul 13, 2024 | BC Athletics Track & Field Championship Jamboree, Rotary Bowl, Nanaimo |