
Tai Dinger
- Born
- Nov 18, 1995 (30 years old)
- Events
- 5000 Metres Short Track · 3000 Metres Short Track
Tai Dinger is a United States middle-distance runner, born on November 18, 1995. He competes primarily in the 800m, 1500m and Mile.
His personal bests include 1:49.71 in the 800m, 3:44.51 in the 1500m, 3:57.72 in the Mile, 8:09.43 in the 3000m and 7:53.10 in the 3000m. He is currently active on the international athletics circuit, representing United States.
Personal best · 5000 Metres Short Track13:46.44
2025 season best1:00:21Sep 1, 2025 · New Haven, CT
Personal best · 3000 Metres Short Track7:53.10
Last competitionBank of America Chicago MarathonOct 12, 2025 · 2:32:48
As of Nov 7, 2026: 5000 Metres Short Track 13:46.44, 3000 Metres Short Track 7:53.10, 2025 season best 1:00:21 (Sep 1, 2025, New Haven, CT (USA)) · Last competition: Bank of America Chicago Marathon, Oct 12, 2025, 2:32:48 · 30 years old
Personal bests
WA points calculator →DisciplineResultAll-time
3000mIndoorMA 20227:53.101,120 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2025 | 20Kilometr | 1:00:21 | – | Sep 1, 2025 | USA 20 km Road Running Championships |
| 2025 | Marathon | 2:32:48 | – | Oct 12, 2025 | Bank of America Chicago Marathon |
| 2024 | 5000m | 13:23.34 | – | Jun 9, 2024 | Portland Track Festival - High Performance, Mt. Hood Community College, Gresham, OR |
| 2024 | 5000m-short-track Indoor | 13:52.38 | – | Feb 10, 2024 | Boston University David Hemery Valentine Invitational, Boston Univ. Track & Tennis Center, Boston, MA (i) |
| 2024 | 10000m | 28:26.78 | – | Mar 16, 2024 | The TEN |
| 2024 | 20Kilometr | 1:00:27 | – | Sep 2, 2024 | Faxon Law New Haven Road Race |
| 2023 | 5000m-short-track Indoor | 13:35.03 | – | Dec 2, 2023 | Boston University Sharon Colyear-Danville Season Opener, Boston Univ. Track & Tennis Center, Boston, MA (i) |
| 2023 | 5000m Indoor | 13:35.03 | – | Dec 2, 2023 | Boston University Sharon Colyear-Danville Season Opener, Boston Univ. Track & Tennis Center, Boston, MA (i) |