Tahkwan INGRAHAM

Tahkwan INGRAHAM

United StatesUnited States

Tahkwan INGRAHAM is a United States sprinter. He competes primarily in the 400m, 4x400m and 4x400Metre.

His personal bests include 48.75 in the 400m, 3:14.34 in the 4x400m, 3:17.11 in the 4x400Metre, 3:17.11 in the 4x400Metre and 49.76 in the 400m-short-track. He is currently active on the international athletics circuit, representing United States.

2022 season best50.33Jan 21, 2022
2022 season best

As of Nov 14, 2026: 2022 season best 50.33 (Jan 21, 2022)

Personal bests

WA points calculator →
DisciplineResultAll-time
400mNJ 2019United States 400 m all-time list48.75934 pts–
4x400mPA 2019United States 4 × 400 m all-time list3:14.34–
4x400MetreIndoorNY 20203:17.11–
4x400Metre20203:17.11–
400m-short-trackIndoorNY 202149.76933 pts–
400m-short-track202149.76933 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
2022400m-short-track 50.33–Jan 21, 2022–
2022400m Indoor50.33–Jan 21, 2022Ocean Breeze Athl. Complex, New York, NY (USA) (i)
2022400m-short-track Indoor50.33–Jan 21, 2022Ocean Breeze Athl. Complex, New York, NY (USA) (i)
2021400m-short-track Indoor49.76–Dec 3, 2021Ocean Breeze Athl. Complex, New York, NY (USA) (i)
2021400m-short-track 49.76–Dec 3, 2021–
2021400m Indoor49.76–Dec 3, 2021Ocean Breeze Athl. Complex, New York, NY (USA) (i)
2020400m Indoor49.81–Feb 22, 2020Armory Track&Field Center, New York, NY (USA) (i)
2020400m-short-track Indoor49.81–Feb 22, 2020Armory Track&Field Center, New York, NY (USA) (i)