Tahj Hamm

Tahj Hamm

JamaicaJamaicaActive
Born
Mar 9, 2004 (22 years old)
Events
400 m · 200 m

Tahj Hamm is a Jamaica sprinter, born on March 9, 2004. He competes primarily in the 200m, 400m and 4x100m.

His personal bests include 20.48 in the 200m, 45.42 in the 400m, 40.07 in the 4x100m, 3:05.76 in the 4x400m and 3:07.12 in the 4x400Metre. He has earned 1 silver medal in major international competitions. He is currently active on the international athletics circuit, representing Jamaica.

Personal best · 400 m45.42
#850 all-time
2026 season best48.71Apr 25, 2026 · Clyde Hart Track & Field Stadium, Waco, TX
2026 season best
Personal best · 200 m20.48
Last competitionAmerican Conference Outdoor Track & Field ChampionshipsMay 15, 2026 · DNF
American Conference Outdoor Track & Field Championships

As of Nov 13, 2026: 400 m 45.42 (#850 all-time), 200 m 20.48, 2026 season best 48.71 (Apr 25, 2026, Clyde Hart Track & Field Stadium, Waco, TX (USA)) · Last competition: American Conference Outdoor Track & Field Championships, May 15, 2026, DNF · 22 years old

Personal bests

WA points calculator →
DisciplineResultAll-time2026
200mNM 2023Jamaica 200 m all-time list20.48*1,146 pts––
400mNM 2023Jamaica 400 m all-time list45.421,151 pts#850–
4x100mPA 2024Jamaica 4 × 100 m all-time list40.07––
4x400mNairobi 2021Jamaica 4 × 400 m all-time list3:05.76–#851
4x400MetreIndoorSC 20243:07.12–#857
400m-short-track202247.691,062 pts––

* Wind-assisted (> 2.0 m/s)

Progression

SeasonDisciplineResultWindDateCompetitions
2026200m 20.93+4.2May 14, 2026American Conference Outdoor Track & Field Championships
2026400m 48.71–Apr 25, 2026Michael Johnson Invitational
2026400m-short-track Indoor48.94–Feb 14, 2026Jarvis Scott, Sports Performance Center, Lubbock, TX (i)
20264x400m 3:08.69–May 2, 2026SMU Invitational
20264x400Metre Indoor3:13.43–Feb 14, 2026Jarvis Scott, Sports Performance Center, Lubbock, TX (i)
2025200m 21.77-1.8Apr 18, 2025Tom Jones Memorial, Percy Beard Track, Gainesville, FL - Olympic Development
2025400m 47.84–Apr 19, 2025Tom Jones Memorial, Percy Beard Track, Gainesville, FL - Olympic Development
2025400m-short-track Indoor47.88–Jan 31, 2025Bob Pollock Invitational
FAQ

Frequently asked questions

Tahj Hamm's 400 m personal best is 45.42, set on May 20, 2023 in New Mexico JC, Hobbs, NM (USA), #850 on the all-time list.

Tahj Hamm competes in the 400 m and 200 m.

2026 season best: 48.71, set on Apr 25, 2026 in Clyde Hart Track & Field Stadium, Waco, TX (USA). Last competition: American Conference Outdoor Track & Field Championships on May 15, 2026, DNF.