Tabi-Amponsah Amponsaa
- Born
- Jan 31, 2007 (19 years old)
- Events
- 100 m · 200 m
Tabi-Amponsah Amponsaa is a New Zealand sprinter, born on January 31, 2007. She competes primarily in the 100m, 200m and 400m.
Her personal bests include 12.48 in the 100m, 25.75 in the 200m, 60.85 in the 400m, 46.48 in the 4x100m and 5.09 in the LJ. She has earned 1 gold medal in major international competitions. She is currently active on the international athletics circuit, representing New Zealand.
Personal best · 100 m12.48
2025 season best12.75Feb 1, 2025 · Mitre10 Sports Park, Hastings
Personal best · 200 m25.75
Last competitionNew Zealand U20 Championships, The Caledonian Ground, DunedinMar 9, 2025 · 26.35
As of Nov 6, 2026: 100 m 12.48, 200 m 25.75, 2025 season best 12.75 (Feb 1, 2025, Mitre10 Sports Park, Hastings (NZL)) · Last competition: New Zealand U20 Championships, The Caledonian Ground, Dunedin, Mar 9, 2025, 26.35 · 19 years old
Personal bests
WA points calculator →DisciplineResultAll-time
60mHastings 20208.14855 pts–
* Wind-assisted (> 2.0 m/s)
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2025 | 100m | 12.75 | +0.8 | Feb 1, 2025 | Potts Classic Pre Meet |
| 2025 | 200m | 26.11 | +2.0 | Feb 1, 2025 | Potts Classic Pre Meet |
| 2025 | 4x100m | 46.48 | – | Mar 7, 2025 | New Zealand Championships, The Caledonian Ground, Dunedin |
| 2024 | 100m | 12.53 | +1.5 | Dec 7, 2024 | New Zealand Secondary Schools Championships |
| 2024 | 200m | 25.75 | +2.4 | Jan 20, 2024 | Potts Classic, Hawke's Bay Sports Park, Hastings |
| 2023 | 100m | 12.99 | -1.3 | Nov 25, 2023 | Central League Teams Competition 3, Colin Pugh Sports Bowl, Masterton |
| 2023 | 200m | 26.72 | -1.5 | Jan 21, 2023 | Potts Classic, Hawke's Bay Sports Park, Hastings |
| 2022 | LJ | 5.07 | +1.7 | Nov 26, 2022 | Colin Pugh Sports Bowl, Masterton (NZL) |