SS

Sylvia Sanok

USAUSAWomen
Birth date-
Height-
Weight-

Sylvia Sanok is a United States middle-distance runner. She competes primarily in the 800m, 800m and 4x400m.

Her personal bests include 2:11.31 in the 800m, 2:09.63 in the 800m, 3:56.64 in the 4x400m, 2:09.63 in the 800m-short-track and 2:53.48 in the 1000m. She is currently active on the international athletics circuit, representing United States.

Key facts
800 Metres Short Track
2:09.63
1000 Metres Short Track
2:53.48
2026 season best
2:09.63
Feb 28, 2026 · Armory Track&Field Center, New York, NY (USA) (i)
2026 season best
Last competition
Ivy League Heptagonal Outdoor Track and Field Championships
May 17, 2026 · 8:45.32
Ivy League Heptagonal Outdoor Track and Field Championships

As of Oct 3, 2026: 800 Metres Short Track 2:09.63, 1000 Metres Short Track 2:53.48, 2026 season best 2:09.63 (Feb 28, 2026, Armory Track&Field Center, New York, NY (USA) (i)) · Last competition: Ivy League Heptagonal Outdoor Track and Field Championships, May 17, 2026, 8:45.32

PB

Personal bests

2:11.31
800mi
2:09.63
4x400m
3:56.64
800m-short-tracki
2:09.63
1000mi
2:53.48
1000m-short-tracki
2:53.48
4x800Metre
8:45.32
DistanceMe
11:42.78
4xMileRela
20:03.82

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2026
800m-short-tracki
2:09.63-Feb 28, 2026-Ivy League Heptagonal Track and Field Championships
2026
800mi
2:11.31-Apr 16, 2026
↑
Wake Forest Invitational, Kentner Stadium Wake Forest University, Winston Salem, NC - Section A
2026
800m
2:11.31-Apr 16, 2026
↑
Wake Forest Invitational, Kentner Stadium Wake Forest University, Winston Salem, NC - Section A
2026
4x800Metre
8:45.32-May 17, 2026
↑
Ivy League Heptagonal Outdoor Track and Field Championships
2026
4x800Metrei
8:50.82-Mar 1, 2026
↑
Ivy League Heptagonal Track and Field Championships
2025
800m
2:12.37-Mar 22, 2025
↑
UCF Black & Gold Invite
2025
1000m-short-tracki
2:53.48-Mar 1, 2025-Ivy League Heptagonal Championship
2025
1000mi
2:53.48-Mar 1, 2025-Ivy League Heptagonal Championship
2025
4x400m
3:56.64-Apr 12, 2025-Transatlantic Series Oxford & Cambridge versus Harvard & Yale, Yale Dewitt Cuyler Field, New Haven, CT
2025
4x800Metrei
8:50.59-Mar 2, 2025
↑
Ivy League Heptagonal Championship
2024
4xMileRela
20:03.82-Jun 13, 2024-New Balance Nationals Outdoors, Franklin Field, Philadelphia, PA - Championship events
2023
4x800Metrei
9:10.56-Mar 12, 2023
↑
New Balance Nationals Indoor
2023
DistanceMei
11:56.35-Mar 10, 2023
↓
New Balance Nationals Indoor
2022
DistanceMe
11:42.78-Jun 16, 2022
↓
Franklin Field, Philadelphia, PA (USA)

2025

5 performances
DisciplineResultWindDateCompetitions
4x400m
3:56.64-Apr 12Transatlantic Series Oxford & Cambridge versus Harvard & Yale, Yale Dewitt Cuyler Field, New Haven, CT
800m
2:12.37-Mar 22UCF Black & Gold Invite
4x800Metrei
8:50.59-Mar 2Ivy League Heptagonal Championship
1000m-short-tracki
2:53.48-Mar 2Ivy League Heptagonal Championship
1000m-short-tracki
2:53.48-Mar 1Ivy League Heptagonal Championship

2024

1 performance
DisciplineResultWindDateCompetitions
4xMileRela
20:03.82-Jun 13New Balance Nationals Outdoors, Franklin Field, Philadelphia, PA - Championship events

2023

2 performances
DisciplineResultWindDateCompetitions
4x800Metrei
9:10.56-Mar 12New Balance Nationals Indoor
DistanceMei
11:56.35-Mar 10New Balance Nationals Indoor

2022

1 performance
DisciplineResultWindDateCompetitions
DistanceMe
11:42.78-Jun 16New Balance Nationals, Franklin Field, Philadelphia, PA - Championship events

Honours

No medals

FAQ

Frequently asked questions

What is Sylvia Sanok's 800 Metres Short Track personal best?

Sylvia Sanok's 800 Metres Short Track personal best is 2:09.63, set on Feb 28, 2026 in Armory Track&Field Center, New York, NY (USA) (i).

Which events does Sylvia Sanok compete in?

Sylvia Sanok competes in the 800 Metres Short Track and 1000 Metres Short Track.

How did Sylvia Sanok perform in 2026?

2026 season best: 2:09.63, set on Feb 28, 2026 in Armory Track&Field Center, New York, NY (USA) (i). Last competition: Ivy League Heptagonal Outdoor Track and Field Championships on May 17, 2026, 8:45.32.