Sylvia Russell

Events
3000 m steeplechase
2022 season best10:05.67Jun 24, 2022
Last competitionCanadian Cross Country Championships, Ottawa - XC 10.0kmNov 26, 2022 · 38:12

As of Nov 14, 2026: 2022 season best 10:05.67 (Jun 24, 2022) · Last competition: Canadian Cross Country Championships, Ottawa - XC 10.0km, Nov 26, 2022, 38:12

Personal bests

No personal bests

Progression

SeasonDisciplineResultWindDateCompetitions
20223000mSt 10:05.67–Jun 24, 2022–
2022CrossCount 38:12–Nov 26, 2022Canadian Cross Country Championships, Ottawa - XC 10.0km
20213000mSt 10:14.15–May 29, 2021–
20193000mSt 10:21.79–May 24, 2019–
20183000mSt 10:28.36–Mar 30, 2018–
20173000mSt 10:29.07–May 12, 2017–
FAQ

Frequently asked questions

Sylvia Russell competes in the 3000 m steeplechase.

2022 season best: 10:05.67, set on Jun 24, 2022. Last competition: Canadian Cross Country Championships, Ottawa - XC 10.0km on Nov 26, 2022, 38:12.