2022 season best10:05.67Jun 24, 2022
Last competitionCanadian Cross Country Championships, Ottawa - XC 10.0kmNov 26, 2022 · 38:12
As of Nov 14, 2026: 2022 season best 10:05.67 (Jun 24, 2022) · Last competition: Canadian Cross Country Championships, Ottawa - XC 10.0km, Nov 26, 2022, 38:12
Personal bests
No personal bests
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2022 | 3000mSt | 10:05.67 | – | Jun 24, 2022 | – |
| 2022 | CrossCount | 38:12 | – | Nov 26, 2022 | Canadian Cross Country Championships, Ottawa - XC 10.0km |
| 2021 | 3000mSt | 10:14.15 | – | May 29, 2021 | – |
| 2019 | 3000mSt | 10:21.79 | – | May 24, 2019 | – |
| 2018 | 3000mSt | 10:28.36 | – | Mar 30, 2018 | – |
| 2017 | 3000mSt | 10:29.07 | – | May 12, 2017 | – |