Syenna Lara

United StatesUnited StatesActive
Events
60 m hurdles

Syenna Lara is a United States sprinter. She competes primarily in the 200m, 400m and 100mH.

Her personal bests include 26.44 in the 200m, 61.33 in the 400m, 14.11 in the 100mH, 1:03.89 in the 400mH and 8.95 in the 60mH. She is currently active on the international athletics circuit, representing United States.

Personal best · 60 m hurdles8.95
2026 season best8.95Jan 16, 2026 · Sports Performance Center, Lubbock, TX
2026 season best
Last competitionWestern Athletic Conference Outdoor Track and Field ChampionshipsMay 16, 2026 · 14.26
Western Athletic Conference Outdoor Track and Field Championships

As of Nov 15, 2026: 60 m hurdles 8.95, 2026 season best 8.95 (Jan 16, 2026, Sports Performance Center, Lubbock, TX (USA)) · Last competition: Western Athletic Conference Outdoor Track and Field Championships, May 16, 2026, 14.26

Personal bests

WA points calculator →
DisciplineResultAll-time
200mIndoorTX 202626.44870 pts–
400mIndoorTX 202661.33828 pts–
100mHTX 2026United States 100 m hurdles all-time list14.11*1,004 pts–
400mHOR 2025United States 400 m hurdles all-time list1:03.89911 pts–
60mHIndoorTX 20268.95954 pts–
60mHTX 20268.95954 pts–

* Wind-assisted (> 2.0 m/s)

Progression

SeasonDisciplineResultWindDateCompetitions
202660mH 8.95–Jan 16, 2026Texas Tech Corky Classic
202660mH Indoor8.96–Feb 14, 2026Jarvis Scott, Sports Performance Center, Lubbock, TX (i)
2026100mH 14.11+4.9May 15, 2026Western Athletic Conference Outdoor Track and Field Championships
2026200m Indoor26.44–Feb 14, 2026Jarvis Scott, Sports Performance Center, Lubbock, TX (i)
2026200m-short-track Indoor26.44–Feb 14, 2026Jarvis Scott, Sports Performance Center, Lubbock, TX (i)
2026200m-short-track 26.56–Jan 17, 2026Texas Tech Corky Classic
2026400m Indoor61.33–Jan 23, 2026Stan Scott Invite
2026400m-short-track Indoor61.33–Jan 23, 2026Stan Scott Invite
FAQ

Frequently asked questions

Syenna Lara's 60 m hurdles personal best is 8.95, set on Jan 16, 2026 in Sports Performance Center, Lubbock, TX (USA).

Syenna Lara competes in the 60 m hurdles.

2026 season best: 8.95, set on Jan 16, 2026 in Sports Performance Center, Lubbock, TX (USA). Last competition: Western Athletic Conference Outdoor Track and Field Championships on May 16, 2026, 14.26.