Sydney SHOCK

Born
Jan 1, 1969 (57 years old)
Events
3000 m steeplechase · 2000 Metres Short Track

Sydney SHOCK is a United States long-distance runner, born on January 1, 1969. She competes primarily in the 3000m, 3000mSt and 2000Metres.

Her personal bests include 10:20.83 in the 3000m, 10:43.38 in the 3000mSt, 7:15.87 in the 2000Metres, 10:20.83 in the 3000m-short-track and 10:23.02 in the 3000m-short-track. She is currently active on the international athletics circuit, representing United States.

Personal best · 3000 m steeplechase10:43.38
2026 season best10:33.19May 11, 2026 · Christy Mathewson-Memorial Stadium, Lewisburg, PA
Personal best · 2000 Metres Short Track7:15.87
Last competitionNCAA Division III Outdoor Track and Field ChampionshipsMay 21, 2026 · 10:49.01

As of Nov 14, 2026: 3000 m steeplechase 10:43.38, 2000 Metres Short Track 7:15.87, 2026 season best 10:33.19 (May 11, 2026, Christy Mathewson-Memorial Stadium, Lewisburg, PA (USA)) · Last competition: NCAA Division III Outdoor Track and Field Championships, May 21, 2026, 10:49.01 · 57 years old

DisciplineResultAll-time
3000mIndoorPA 202610:20.83869 pts–
2000MetresPA 20247:15.87–
3000m-short-trackIndoorPA 202610:20.83869 pts–
3000m-short-trackVA 202610:23.02862 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
20263000m Indoor10:20.83–Feb 14, 2026Widener Indoor Classic, Ott Center for Track & Field, Philadelphia, PA (i)
20263000m-short-track Indoor10:20.83–Feb 14, 2026Widener Indoor Classic, Ott Center for Track & Field, Philadelphia, PA (i)
20263000m-short-track 10:23.02–Jan 31, 2026Patriot Games
20263000mSt 10:33.19–May 11, 2026Widener Final Qualifier
20242000Metres 7:15.87–Jun 15, 2024New Balance Nationals Outdoors, Franklin Field, Philadelphia, PA - Championship events
FAQ

Frequently asked questions

Sydney SHOCK's 3000 m steeplechase personal best is 10:43.38, set on Apr 11, 2026 in Christy Mathewson-Memorial Stadium, Lewisburg, PA (USA).

Sydney SHOCK competes in the 3000 m steeplechase and 2000 Metres Short Track.

2026 season best: 10:33.19, set on May 11, 2026 in Christy Mathewson-Memorial Stadium, Lewisburg, PA (USA). Last competition: NCAA Division III Outdoor Track and Field Championships on May 21, 2026, 10:49.01.