Sydney SALAS
United StatesActiveSydney SALAS is a United States middle-distance runner. She competes primarily in the 1500m, Mile and 3000m.
Her personal bests include 4:41.70 in the 1500m, 5:00.78 in the Mile, 9:59.85 in the 3000m, 9:39.77 in the 3000m and 16:49.45 in the 5000m. She is currently active on the international athletics circuit, representing United States.
2026 season best37:18Sep 27, 2026 · Boulder, CO
Last competitionBoulderton Half Marathon & 10KSep 27, 2026 · 37:18
As of Nov 14, 2026: 2026 season best 37:18 (Sep 27, 2026, Boulder, CO (USA)) · Last competition: Boulderton Half Marathon & 10K, Sep 27, 2026, 37:18
Personal bests
WA points calculator →DisciplineResultAll-time
MileIndoorMA 20195:00.78935 pts–
3000mIndoorMA 20199:39.77996 pts–
5000mIndoorMA 201916:49.45981 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 10Kilometr | 37:18 | – | Sep 27, 2026 | Boulderton Half Marathon & 10K |
| 2019 | 1500m | 4:41.70 | – | Apr 20, 2019 | Boston, MA (USA) |
| 2019 | Mile Indoor | 5:00.78 | – | Jan 12, 2019 | Cambridge, MA (USA) (i) |
| 2019 | MileShortT Indoor | 5:00.78 | – | Jan 12, 2019 | Cambridge, MA (USA) (i) |
| 2019 | MileShortT | 5:00.78 | – | Jan 12, 2019 | – |
| 2019 | 3000Metres Indoor | 9:39.77 | – | Mar 3, 2019 | Boston, MA (USA) (i) |
| 2019 | 3000Metres | 9:39.77 | – | Mar 3, 2019 | – |
| 2019 | 3000m Indoor | 9:39.77 | – | Mar 3, 2019 | Boston, MA (USA) (i) |