Sydney Runyan

United StatesUnited States
Events
3000 m steeplechase

Sydney Runyan is a United States middle-distance runner. She competes primarily in the 1500m, 3000m and 5000m.

Her personal bests include 4:53.64 in the 1500m, 10:26.69 in the 3000m, 18:15.70 in the 5000m, 11:55.67 in the 3000mSt and 10:26.69 in the 3000m-short-track. She is currently active on the international athletics circuit, representing United States.

Personal best · 3000 m steeplechase11:55.67
2024 season best10:26.69Jan 13, 2024 · Clemson Indoor Track & Field Complex, Clemson, SC (USA) (i)
2024 season best
Last competitionDuke InvitationalApr 12, 2024 · 18:17.36
Duke Invitational

As of Nov 14, 2026: 3000 m steeplechase 11:55.67, 2024 season best 10:26.69 (Jan 13, 2024, Clemson Indoor Track & Field Complex, Clemson, SC (USA) (i)) · Last competition: Duke Invitational, Apr 12, 2024, 18:17.36

Personal bests

WA points calculator →
DisciplineResultAll-time
1500mNC 2022United States 1500 m all-time list4:53.64813 pts–
3000mIndoorSC 202410:26.69851 pts–
5000mTN 2024United States 5000 m all-time list18:15.70815 pts–
3000mStAL 2022United States 3000 m steeplechase all-time list11:55.67835 pts–
3000m-short-trackIndoorSC 202410:26.69851 pts–
3000m-short-track202210:39.72813 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
20243000m Indoor10:26.69–Jan 13, 2024Clemson Invitational, Clemson Indoor Track & Field Complex, Clemson, SC (i)
20243000m-short-track Indoor10:26.69–Jan 13, 2024Clemson Invitational, Clemson Indoor Track & Field Complex, Clemson, SC (i)
20245000m 18:15.70–Apr 5, 2024Tennessee Invite
20233000mSt 12:06.48–Apr 21, 2023Georgia Tech Invitational, Geroge C. Griffin Track, Atlanta, GA
20221500m 4:53.64–Apr 9, 2022Greensboro, NC (USA)
20223000m Indoor10:39.72–Feb 12, 2022Corps Physical Training Facility, Lexington, VA (USA) (i)
20223000m-short-track Indoor10:39.72–Feb 12, 2022Corps Physical Training Facility, Lexington, VA (USA) (i)
20223000m-short-track 10:39.72–Feb 12, 2022–
FAQ

Frequently asked questions

Sydney Runyan's 3000 m steeplechase personal best is 11:55.67, set on Apr 30, 2022 in University of Alabama at Birmingham, Birmingham, AL (USA).

Sydney Runyan competes in the 3000 m steeplechase.

2024 season best: 10:26.69, set on Jan 13, 2024 in Clemson Indoor Track & Field Complex, Clemson, SC (USA) (i). Last competition: Duke Invitational on Apr 12, 2024, 18:17.36.