Sydney Paul

Events
1500 m

Sydney Paul is a United States middle-distance runner. She competes primarily in the 1500m, Mile and 3000m.

Her personal bests include 4:37.60 in the 1500m, 4:56.61 in the Mile, 9:55.46 in the 3000m, 10:00.15 in the 3000m and 17:01.16 in the 5000m. She is currently active on the international athletics circuit, representing United States.

Personal best · 1500 m4:37.60
2026 season best4:41.56Apr 17, 2026 · UVA Lanningan Field, Charlottesville, VA
Last competitionJesse Owens Track & Field Classic, Jesse Owens Stadium, Columbus, OHMay 1, 2026 · 4:52.74

As of Nov 14, 2026: 1500 m 4:37.60, 2026 season best 4:41.56 (Apr 17, 2026, UVA Lanningan Field, Charlottesville, VA (USA)) · Last competition: Jesse Owens Track & Field Classic, Jesse Owens Stadium, Columbus, OH, May 1, 2026, 4:52.74

DisciplineResultAll-time2026
1500mKY 2024United States 1500 m all-time list4:37.60923 pts––
MileIndoorKY 20244:56.61963 pts––
3000mIndoorMA 20249:55.46947 pts––
3000mIN 2026United States 3000 m all-time list10:00.15914 pts––
5000mCA 2024United States 5000 m all-time list17:01.16940 pts––
3000m-short-trackIndoorMA 20249:55.46947 pts––

Progression

SeasonDisciplineResultWindDateCompetitions
20261500m 4:41.56–Apr 17, 2026Virginia Challenge, UVA Lanningan Field, Charlottesville, VA
20263000m Indoor10:00.15–Jan 31, 2026Meyo Invitational
20263000m 10:00.15–Jan 31, 2026Meyo Invitational
20263000m-short-track Indoor10:08.25–Jan 17, 2026Indiana Invitational
20263000m-short-track 10:08.25–Jan 17, 2026Indiana Invitational
20265000m 17:48.17–Mar 27, 2026Raleigh Relays
20241500m 4:37.60–Apr 27, 2024Clark Wood Invitational, Cardinal Park, Louisville, KY - Seeded
2024Mile Indoor4:56.61–Jan 27, 2024PNC Lenny Lyles Invitational, Norton Sports Center, Louisville, KY (i)
FAQ

Frequently asked questions

Sydney Paul's 1500 m personal best is 4:37.60, set on Apr 27, 2024 in Cardinal Park, Louisville, KY (USA).

Sydney Paul competes in the 1500 m.

2026 season best: 4:41.56, set on Apr 17, 2026 in UVA Lanningan Field, Charlottesville, VA (USA). Last competition: Jesse Owens Track & Field Classic, Jesse Owens Stadium, Columbus, OH on May 1, 2026, 4:52.74.