SG
Sydney Goldson
USAWomenBirth date-
Height-
Weight-
Sydney Goldson is a United States sprinter. She competes primarily in the 200m, 400m and 4x100m.
Her personal bests include 25.11 in the 200m, 53.68 in the 400m, 47.00 in the 4x100m, 3:41.40 in the 4x400m and 3:44.04 in the 4x400Metre. She is currently active on the international athletics circuit, representing United States.
Key facts
400 m
53.68
500 Metres Short Track
1:13.44
2026 season best
1:40.24
Feb 1, 2026 · Armory Track&Field Center, New York, NY (USA) (i)
As of Oct 1, 2026: 400 m 53.68, 500 Metres Short Track 1:13.44, 2026 season best 1:40.24 (Feb 1, 2026, Armory Track&Field Center, New York, NY (USA) (i)) · Last competition: Millrose Games, Feb 1, 2026, 1:40.24
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2026 | 4x200Metre | 1:40.24 | - | Feb 1, 2026 | - | Millrose Games |
| 2025 | 200m | 25.22 | - | Apr 5, 2025 | ↑ | Mets Outdoor Championship |
| 2025 | 400m | 55.52 | - | Apr 19, 2025 | ↑ | Virginia Challenge, UVA Lanningan Field, Charlottesville, VA - Invitational Events |
| 2025 | 400m-short-track | 56.21 | - | Jan 24, 2025 | ↑ | Dr. Sander Scorcher |
| 2025 | 500m-short-track | 1:14.77 | - | Mar 2, 2025 | ↓ | Ivy League Heptagonal Championship |
| 2025 | 500Metres | 1:14.77 | - | Mar 2, 2025 | ↓ | Ivy League Heptagonal Championship |
| 2025 | 4x400m | 3:42.57 | - | Apr 25, 2025 | ↓ | The Penn Relays, Franklin Field, Philadelphia, PA - Olympic Development |
| 2025 | 4x400Metre | 3:45.30 | - | Feb 15, 2025 | ↑ | Boston University David Hemery Valentine Invitational |
| 2024 | 200m | 25.39 | +1.1 | Mar 30, 2024 | ↑ | Raleigh Relays, Paul Derr TF Facility, Raleigh, NC |
| 2024 | 4x100m | 47.29 | - | May 4, 2024 | ↓ | Ivy League Heptagonal Outdoor Track and Field Championships |
| 2024 | 400m | 55.11 | - | May 4, 2024 | ↑ | Ivy League Heptagonal Outdoor Track and Field Championships |
| 2024 | 400m-short-track | 57.33 | - | Feb 9, 2024 | ↑ | Boston University David Hemery Valentine Invitational, Boston Univ. Track & Tennis Center, Boston, MA (i) |
| 2024 | 500m-short-track | 1:17.06 | - | Feb 2, 2024 | ↓ | Mets Indoor Championships |
| 2024 | 500Metres | 1:17.06 | - | Feb 2, 2024 | ↓ | Mets Indoor Championships |
| 2024 | 4x400m | 3:42.61 | - | Apr 19, 2024 | ↓ | Virginia Challenge |
| 2024 | 4x400Metre | 3:47.14 | - | Feb 9, 2024 | ↑ | Boston University David Hemery Valentine Invitational, Boston Univ. Track & Tennis Center, Boston, MA (i) |
| 2023 | 200m | 25.11 | -0.1 | Apr 8, 2023 | ↑ | Metropolitan Conference Outdoor Track and Field Championships, Icahn Stadium, New York, NY |
| 2023 | 4x100m | 47.00 | - | Apr 22, 2023 | ↓ | Virginia Challenge, UVA Lanningan Field, Charlottesville, VA |
| 2023 | 400m | 53.68 | - | May 7, 2023 | ↑ | Ivy League "HEPS" Outdoor Championships, Franklin Field, Philadelphia, PA |
| 2023 | 400m-short-track | 55.78 | - | Feb 10, 2023 | ↑ | Boston University David Hemery Valentine Invitational |
| 2023 | 500m-short-track | 1:13.82 | - | Feb 3, 2023 | ↓ | Mets Indoor Championships, Ocean Breeze Athl. Complex, New York, NY (i) |
| 2023 | 500Metres | 1:13.82 | - | Feb 3, 2023 | ↓ | Mets Indoor Championships, Ocean Breeze Athl. Complex, New York, NY (i) |
| 2023 | 4x400m | 3:41.40 | - | Apr 29, 2023 | ↓ | The Penn Relays Carnival |
| 2023 | 4x400Metre | 3:47.48 | - | Feb 10, 2023 | ↑ | Boston University David Hemery Valentine Invitational |
| 2022 | 200m | 25.19 | +0.0 | Apr 2, 2022 | ↑ | Weaver Stadium, Princeton, NJ (USA) |
| 2022 | 200m-short-track | 25.55 | - | Jan 28, 2022 | ↑ | Ocean Breeze Athl. Complex, New York, NY (USA) (i) |
| 2022 | 400m | 54.60 | - | May 8, 2022 | ↑ | Yale Dewitt Cuyler Field, New Haven, CT (USA) |
| 2022 | 400m-short-track | 55.61 | - | Feb 11, 2022 | ↑ | Boston Univ. Track & Tennis Center, Boston, MA (USA) (i) |
| 2022 | 500m-short-track | 1:13.44 | - | Feb 27, 2022 | ↓ | Armory Track&Field Center, New York, NY (USA) (i) |
| 2022 | 500Metres | 1:13.44 | - | Feb 27, 2022 | ↓ | Armory Track&Field Center, New York, NY (USA) (i) |
| 2022 | 4x400m | 3:42.00 | - | Apr 30, 2022 | ↓ | The Penn Relays Carnival, Franklin Field, Philadelphia, PA |
| 2022 | 4x400Metre | 3:44.04 | - | Feb 27, 2022 | ↑ | Armory Track&Field Center, New York, NY (USA) (i) |
| 2021 | 400m | 55.39 | - | Jun 19, 2021 | ↑ | Frank Jost Field, South Plainfield, NJ (USA) |
| 2021 | 500m-short-track | 1:14.13 | - | Dec 4, 2021 | ↓ | Ocean Breeze Athl. Complex, New York, NY (USA) (i) |
| 2021 | 500Metres | 1:14.13 | - | Dec 4, 2021 | ↓ | Ocean Breeze Athl. Complex, New York, NY (USA) (i) |
| 2021 | 4x400Metre | 3:52.00 | - | Dec 4, 2021 | ↑ | Ocean Breeze Athl. Complex, New York, NY (USA) (i) |
| 2020 | 400m | 57.48 | - | Feb 28, 2020 | ↑ | John Bennett Indoor Sports Complex, Toms River, NJ (USA) (i) |
| 2020 | 400m-short-track | 57.48 | - | Feb 28, 2020 | ↑ | John Bennett Indoor Sports Complex, Toms River, NJ (USA) (i) |
| 2019 | 200m | 25.65 | - | Jan 26, 2019 | ↑ | NY (USA) (i) |
| 2019 | 200m-short-track | 25.65 | - | Jan 26, 2019 | ↑ | NY (USA) (i) |
| 2019 | 400m | 56.82 | - | Jun 14, 2019 | ↑ | Greensboro, NC (USA) |
| 2019 | 400m-short-track | 57.31 | - | Feb 24, 2019 | ↑ | Toms River, NJ (USA) (i) |
| 2018 | 55m | 7.57 | - | Feb 20, 2018 | - | Armory Track&Field Center, New York, NY (USA) (i) |
| 2018 | 200m | 26.10 | - | Feb 20, 2018 | ↑ | Armory Track&Field Center, New York, NY (USA) (i) |
| 2018 | 200m-short-track | 26.10 | - | Feb 20, 2018 | ↑ | Armory Track&Field Center, New York, NY (USA) (i) |
| 2018 | 400m | 57.55 | - | Jun 9, 2018 | ↑ | Columbus, NJ (USA) |
2026
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
4x200Metre | 1:40.24 | - | Feb 1 | Millrose Games |
2025
18 performances2024
16 performances2023
15 performancesShowing 1 - 50 of 84
Honours
No medals
FAQ
Frequently asked questions
What is Sydney Goldson's 400 m personal best?
Sydney Goldson's 400 m personal best is 53.68, set on May 7, 2023 in Franklin Field, Philadelphia, PA (USA).
Which events does Sydney Goldson compete in?
Sydney Goldson competes in the 400 m and 500 Metres Short Track.
How did Sydney Goldson perform in 2026?
2026 season best: 1:40.24, set on Feb 1, 2026 in Armory Track&Field Center, New York, NY (USA) (i). Last competition: Millrose Games on Feb 1, 2026, 1:40.24.