Svorkdal Lystad Lars
- Born
- Jul 6, 2005 (21 years old)
- Events
- 3000 m · 1500 m
Svorkdal Lystad Lars is a Norway middle-distance runner, born on July 6, 2005. He competes primarily in the 1500m, 3000m and 5000m.
His personal bests include 3:59.64 in the 1500m, 8:32.56 in the 3000m, 14:52.58 in the 5000m, 4:06.08 in the 1500m-short-track and 4:06.08 in the 1500m-short-track. He is currently active on the international athletics circuit, representing Norway.
Personal best · 3000 m8:32.56
2024 season best8:32.56Aug 30, 2024 · Bislett Stadion, Oslo
Personal best · 1500 m3:59.64
Last competitionNorwegian U20 Championships, Bislett Stadion, OsloAug 30, 2024 · 8:32.56
As of Nov 14, 2026: 3000 m 8:32.56, 1500 m 3:59.64, 2024 season best 8:32.56 (Aug 30, 2024, Bislett Stadion, Oslo (NOR)) · Last competition: Norwegian U20 Championships, Bislett Stadion, Oslo, Aug 30, 2024, 8:32.56 · 21 years old
Personal bests
WA points calculator →DisciplineResultAll-time
1500m-short-trackIndoorSteinkjer 20224:06.08822 pts–
1500m-short-track20224:06.08822 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2024 | 1500m | 4:04.36 | – | Apr 25, 2024 | 3000m for alle, Trondheim Stadion, Trondheim |
| 2024 | 3000m | 8:32.56 | – | Aug 30, 2024 | Norwegian U20 Championships, Bislett Stadion, Oslo |
| 2024 | 5000m | 14:52.58 | – | Aug 4, 2024 | Norwegian U20 Championships, Mørkvedlia Friidrett, Bodø |
| 2023 | 1500m | 3:59.64 | – | Aug 25, 2023 | Norwegian U20 Championships, Sandnes Stadion, Sandnes |
| 2023 | 3000m | 8:46.80 | – | May 4, 2023 | 3000m for alle VÅR, Trondheim Stadion, Trondheim |
| 2023 | 5000m | 15:07.94 | – | Aug 27, 2023 | Norwegian U20 Championships, Sandnes Stadion, Sandnes |
| 2022 | 1500m-short-track | 4:06.08 | – | Mar 4, 2022 | – |
| 2022 | 1500m Indoor | 4:06.08 | – | Mar 4, 2022 | Steinkjerhallen, Steinkjer (NOR) (i) |