Svetlana Ponomarenko

Photo: Randy Stern from Minneapolis, MN, USA—CC BY 2.0

Svetlana Ponomarenko

RussiaRussia
Born
Nov 28, 1969 (56 years old)
Events
Marathon · Half Marathon

Svetlana Ponomarenko is a Russia long-distance runner, born on November 28, 1969. He competes primarily in the 10000m, Semi and Marathon.

His personal bests include 34:41.0h in the 10000m, 1:14:24 in the Semi, 2:29:55 in the Marathon and 17:03 in the 5Kilometre. He is currently active on the international athletics circuit, representing Russia.

Personal best · Marathon2:29:55
2012 season best2:52:16Oct 7, 2012
2012 season best
Personal best · Half Marathon1:14:24

As of Nov 14, 2026: Marathon 2:29:55, Half Marathon 1:14:24, 2012 season best 2:52:16 (Oct 7, 2012) · 56 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
10000mYekaterinburg 1998Russia 10 000 m all-time list34:41.0h599 pts–
SemiNizhniy Novgorod 1998Russia Half Marathon all-time list1:14:24678 pts–
MarathonTX 2006Russia Marathon all-time list2:29:55799 pts–
5KilometrePraha 200117:03–

Progression

SeasonDisciplineResultWindDateCompetitions
2012Marathon 2:52:16–Oct 7, 2012–
2011Marathon 2:38:01–Jun 18, 2011–
2010Marathon 2:35:21–Oct 3, 2010–
2009Marathon 2:34:57–Nov 15, 2009–
2008Marathon 2:30:33–Apr 26, 2008–
2007Marathon 2:33:19–Nov 4, 2007–
2006Marathon 2:29:55–Dec 10, 2006–
2005Marathon 2:31:26–Oct 30, 2005–

Media

Svetlana Ponomarenko
© Randy Stern from Minneapolis, MN, USA · CC BY 2.0
FAQ

Frequently asked questions

Svetlana Ponomarenko's Marathon personal best is 2:29:55, set on Dec 10, 2006 in Dallas, TX (USA).

Svetlana Ponomarenko competes in the Marathon and Half Marathon.

2012 season best: 2:52:16, set on Oct 7, 2012.