Svetlana Golendova
KAZWomenSvetlana Golendova is a Kazakhstan sprinter, born on July 25, 1993. She competes primarily in the 100m, 200m and 400m.
Her personal bests include 11.38 in the 100m, 23.42 in the 200m, 52.76 in the 400m, 43.03 in the 4x100m and 3:36.73 in the 4x400m. She has earned 10 gold, 3 silver and 1 bronze medals in major international competitions. She is currently active on the international athletics circuit, representing Kazakhstan.
As of Sep 30, 2026: 400 Metres Short Track 52.76, 100 m 11.38, 2021 season best 56.07 (Feb 19, 2021, Athletic Center Olga Rypakova, Ust-Kamenogorsk (KAZ) (i)) · 33 years old
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2021 | 100m | 11.67 | +0.8 | Jun 7, 2021 | ↑ | Kazakh Championships, Central Stadium, Almaty |
| 2021 | 200m | 23.87 | -0.4 | Jun 8, 2021 | ↑ | Kazakh Championships, Central Stadium, Almaty |
| 2021 | 200m-short-track | 24.62 | - | Feb 9, 2021 | ↑ | Athletic Center Olga Rypakova, Ust-Kamenogorsk (KAZ) (i) |
| 2021 | 4x100m | 44.12 | - | Jun 26, 2021 | ↑ | Central Stadium, Almaty (KAZ) |
| 2021 | 400m-short-track | 56.07 | - | Feb 19, 2021 | ↓ | Kazakh Indoor Championships |
| 2021 | 400m | 56.07 | - | Feb 19, 2021 | ↓ | Kazakh Indoor Championships |
| 2020 | 200m-short-track | 24.50 | - | Jan 18, 2020 | ↑ | Kazakh Indoor Championships |
| 2020 | 200m | 24.50 | - | Jan 18, 2020 | ↑ | Kazakh Indoor Championships |
| 2019 | 100m | 11.80 | +0.3 | Jul 7, 2019 | ↑ | Kosanov Memorial |
| 2019 | 200m | 23.76 | +1.0 | May 25, 2019 | ↑ | Almaty (KAZ) |
| 2019 | 4x100m | 43.36 | - | Apr 23, 2019 | ↑ | Asian Athletics Championships, Doha |
| 2019 | 400m | 53.79 | - | Jun 4, 2019 | ↓ | Asian Grand Prix Series, Chongqing |
| 2019 | 400m-short-track | 55.27 | - | Jan 19, 2019 | ↓ | Ust-Kamenogorsk (KAZ) (i) |
| 2019 | 4x400Metre | 3:20.73 | - | Apr 23, 2019 | ↓ | Asian Athletics Championships, Doha |
| 2018 | 200m | 24.24 | - | Jan 16, 2018 | ↑ | Kazakh Indoor Championships, Ust-Kamenogorsk (i) |
| 2018 | 200m-short-track | 24.24 | - | Jan 16, 2018 | ↑ | Kazakh Indoor Championships, Ust-Kamenogorsk (i) |
| 2018 | 4x100m | 43.82 | - | Aug 30, 2018 | ↑ | Jakarta Asian Games |
| 2018 | 400m-short-track | 52.76 | - | Feb 16, 2018 | ↓ | Ust-Kamenogorsk (KAZ) (i) |
| 2018 | 400m | 52.76 | - | Feb 16, 2018 | ↓ | Ust-Kamenogorsk (KAZ) (i) |
| 2018 | 4x400Metre | 3:19.52 | - | Aug 28, 2018 | ↓ | Jakarta Asian Games |
| 2018 | 4x400m | 3:36.73 | - | Aug 30, 2018 | - | Jakarta Asian Games |
| 2017 | 100m | 11.67 | +0.3 | Jun 12, 2017 | ↑ | Almaty (KAZ) |
| 2017 | 200m | 23.62 | +1.1 | May 14, 2017 | ↑ | Almaty (KAZ) |
| 2017 | 4x100m | 43.03 | - | Jun 24, 2017 | ↑ | Almaty (KAZ) |
| 2016 | 60m | 7.45 | - | Jan 23, 2016 | ↑ | Ust-Kamenogorsk (KAZ) (i) |
| 2016 | 100m | 11.38 | +0.8 | May 24, 2016 | ↑ | Almaty (KAZ) |
| 2016 | 200m | 23.42 | +0.3 | May 25, 2016 | ↑ | Almaty (KAZ) |
| 2016 | 4x100m | 43.18 | - | Jun 18, 2016 | ↑ | Bishkek (KGZ) |
| 2015 | 60m | 7.56 | - | Feb 14, 2015 | ↑ | Ust-Kamenogorsk (KAZ) (i) |
| 2015 | 100m | 11.64 | +1.6 | Jul 9, 2015 | ↑ | Main Stadium, Gwangju (KOR) |
| 2015 | 200m | 23.86 | +0.8 | Jun 15, 2015 | ↑ | Almaty (KAZ) |
| 2015 | 200m-short-track | 24.67 | - | Feb 7, 2015 | ↑ | Ust-Kamenogorsk (KAZ) (i) |
| 2015 | 4x100m | 43.30 | - | Jul 25, 2015 | ↑ | Almaty (KAZ) |
| 2014 | 100m | 11.62 | +0.6 | Jun 27, 2014 | ↑ | Almaty (KAZ) |
| 2014 | 200m | 24.19 | -0.8 | Jun 15, 2014 | ↑ | Almaty (KAZ) |
| 2014 | 4x100m | 43.76 | - | Jun 14, 2014 | ↑ | Almaty (KAZ) |
| 2013 | 100m | 11.59 | -0.5 | Jul 4, 2013 | ↑ | Pune (IND) |
| 2013 | 200m | 23.50 | +1.8 | Jun 8, 2013 | ↑ | Bishkek (KGZ) |
| 2013 | 4x100m | 44.88 | - | Jun 15, 2013 | ↑ | Almaty (KAZ) |
| 2012 | 60m | 7.73 | - | Feb 1, 2012 | ↑ | Karaganda (KAZ) (i) |
| 2012 | 100m | 11.92 | +1.0 | Jun 30, 2012 | ↑ | Almaty (KAZ) |
| 2012 | 200m | 24.53 | +0.1 | Jun 19, 2012 | ↑ | Almaty (KAZ) |
| 2011 | 60m | 7.76 | - | Feb 8, 2011 | ↑ | Karaganda (KAZ) (i) |
| 2011 | 100m | 12.27 | +0.5 | Sep 14, 2011 | ↑ | Almaty (KAZ) |
| 2010 | 100m | 12.16 | +1.3 | Oct 22, 2010 | ↑ | Almaty (KAZ) |
2021
15 performances2020
4 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
200m-short-track | 24.50 | - | Jan 18 | Kazakh Indoor Championships |
200m-short-track | 24.63 | - | Jan 18 | Kazakh Indoor Championships |
200m-short-track | 24.50 | - | Jan 17 | Kazakh Indoor Championships |
200m-short-track | 24.63 | - | Jan 17 | Kazakh Indoor Championships |
2019
24 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
4x100m | 43.79 | - | Oct 4 | IAAF World Championships in Athletics |
4x100m | 46.61 | - | Jul 7 | Kosanov Memorial |
100m | 11.80 | +0.3 | Jul 7 | Kosanov Memorial |
100m | 11.90 | +0.2 | Jul 7 | Kosanov Memorial |
100m | 11.90 | +0.2 | Jul 6 | Kosanov Memorial |
100m | 11.80 | +0.3 | Jul 6 | Kosanov Memorial |
400m | 55.02 | - | Jun 7 | Asian Grand Prix Series, Chongqing |
4x100m | 43.85 | - | Jun 7 | Asian Grand Prix Series, Chongqing |
4x100m | 44.19 | - | Jun 4 | Asian Grand Prix Series, Chongqing |
400m | 53.79 | - | Jun 4 | Asian Grand Prix Series, Chongqing |
200m | 24.35 | +0.3 | May 25 | Summer Spartakiade, Almaty |
200m | 23.76 | +1.0 | May 25 | Summer Spartakiade, Almaty |
400m | 54.23 | - | May 24 | Summer Spartakiade, Almaty |
400m | 55.33 | - | May 24 | Summer Spartakiade, Almaty |
200m | 23.99 | +0.1 | May 16 | Spring Opener, Almaty |
4x400Metre | 3:24.54 | - | May 11 | IAAF World Relays, International Stadium, Yokohama |
4x100m | 43.71 | - | May 11 | IAAF World Relays, International Stadium, Yokohama |
400m | 54.26 | - | Apr 23 | Asian Athletics Championships, Doha |
400m | 53.83 | - | Apr 23 | Asian Athletics Championships, Doha |
4x400Metre | 3:20.73 | - | Apr 23 | Asian Athletics Championships, Doha |
4x100m | 43.36 | - | Apr 23 | Asian Athletics Championships, Doha |
400m | 53.83 | - | Apr 21 | Asian Athletics Championships, Doha |
400m | 54.26 | - | Apr 21 | Asian Athletics Championships, Doha |
400m-short-track | 55.27 | - | Jan 19 | Olga Rypakova's Prizes, Ust-Kamenogorsk (i) |
2018
7 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
4x100m | 43.82 | - | Aug 30 | Jakarta Asian Games |
4x400m | 3:36.73 | - | Aug 30 | Jakarta Asian Games |
4x100m | 44.40 | - | Aug 29 | Jakarta Asian Games |
4x400Metre | 3:19.52 | - | Aug 28 | Jakarta Asian Games |
4x400Metre | 3:40.54 | - | Mar 3 | IAAF World Indoor Championships, Arena Birmingham, Birmingham (i) |
400m-short-track | 53.44 | - | Mar 3 | IAAF World Indoor Championships, Arena Birmingham, Birmingham (i) |
400m-short-track | 53.44 | - | Mar 2 | IAAF World Indoor Championships, Arena Birmingham, Birmingham (i) |
Honours
Kazakh Championships
200 Metres
Kazakh Indoor Championships
400 Metres Short Track
Kazakh Championships
100 Metres
Kazakh Indoor Championships
200 Metres Short Track
Asian Athletics Championships
4x400 Metres Relay Mixed
Asian Athletics Championships
4x100 Metres Relay
Asian Athletics Championships
400 Metres
Tehran Asian Indoor Championships
400 Metres Short Track
Kazakh Indoor Championships
200 Metres Short Track
Tehran Asian Indoor Championships
4x400 Metres Relay Short Track
Jakarta Asian Games
4x400 Metres Relay Mixed
Jakarta Asian Games
4x400 Metres Relay
Jakarta Asian Games
4x100 Metres Relay
Kazakh Championships
100 Metres
Universiade
4x100 Metres Relay
Incheon Asian Games
4x100 Metres Relay
Pune Asian Championships
100 Metres
Kazakh Championships
100 Metres
Frequently asked questions
What is Svetlana Golendova's 400 Metres Short Track personal best?
Svetlana Golendova's 400 Metres Short Track personal best is 52.76, set on Feb 16, 2018 in Ust-Kamenogorsk (KAZ) (i).
Which events does Svetlana Golendova compete in?
Svetlana Golendova competes in the 400 Metres Short Track and 100 m.
How did Svetlana Golendova perform in 2021?
2021 season best: 56.07, set on Feb 19, 2021 in Athletic Center Olga Rypakova, Ust-Kamenogorsk (KAZ) (i).