Svein Roar

Svein Roar

NorwayNorway
Born
Mar 3, 1990 (36 years old)
Events
3000 m · 10 000 m

Svein Roar is a Norway long-distance runner, born on March 3, 1990. He competes primarily in the 3000m, 10000m and Marathon.

His personal bests include 8:31.13 in the 3000m, 30:56.2h in the 10000m, 2:36:29 in the Marathon, 8:37.42 in the 3000m-short-track and 8:37.42 in the 3000m-short-track. He is currently active on the international athletics circuit, representing Norway.

Personal best · 3000 m8:31.13
2025 season best2:36:29Sep 20, 2025 · Oslo
2025 season best
Personal best · 10 000 m30:56.2h
Last competitionOslo MarathonSep 20, 2025 · 2:36:29
Oslo Marathon

As of Nov 14, 2026: 3000 m 8:31.13, 10 000 m 30:56.2h, 2025 season best 2:36:29 (Sep 20, 2025, Oslo (NOR)) · Last competition: Oslo Marathon, Sep 20, 2025, 2:36:29 · 36 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
3000mLonevåg 2017Norway 3000 m all-time list8:31.13881 pts–
10000mBergen 2018Norway 10 000 m all-time list30:56.2h877 pts–
MarathonOslo 2025Norway Marathon all-time list2:36:29702 pts–
3000m-short-trackIndoorBergen 20178:37.42866 pts–
3000m-short-track20178:37.42866 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
2025Marathon 2:36:29–Sep 20, 2025Oslo Marathon
201810000m 30:56.2h–Dec 1, 2018Bergen (NOR)
20173000m 8:31.13–Sep 23, 2017Lonevåg (NOR)
20173000m-short-track 8:37.42–Jan 22, 2017–
20173000m-short-track Indoor8:37.42–Jan 22, 2017Bergen (NOR) (i)
201710000m 31:34.54–Aug 27, 2017Sandnes (NOR)
20163000m Indoor8:38.73–Jan 24, 2016Bergen (NOR) (i)
20163000m-short-track 8:38.73–Jan 24, 2016–
FAQ

Frequently asked questions

Svein Roar's 3000 m personal best is 8:31.13, set on Sep 23, 2017 in Lonevåg (NOR).

Svein Roar competes in the 3000 m and 10 000 m.

2025 season best: 2:36:29, set on Sep 20, 2025 in Oslo (NOR). Last competition: Oslo Marathon on Sep 20, 2025, 2:36:29.