Suzuka Ishihara

JapanJapanActive
Born
Jun 20, 2005 (21 years old)
Events
400 m hurdles · 300 Metres Hurdles

Suzuka Ishihara is a Japan sprinter, born on June 20, 2005. She competes primarily in the 100m, 200m and 400m.

Her personal bests include 12.68 in the 100m, 25.95 in the 200m, 58.32 in the 400m, 1:00.34 in the 400mH and 3:45.10 in the 4x400m. She is currently active on the international athletics circuit, representing Japan.

Personal best · 400 m hurdles1:00.34
2026 season best25.96May 16, 2026 · Yanmar Stadium Nagai, Osaka
2026 season best
Personal best · 300 Metres Hurdles43.32
Last competitionDay 5, the 36th Nara City Athletics CircuitOct 3, 2026 · 57.87
Day 5, the 36th Nara City Athletics Circuit

As of Nov 14, 2026: 400 m hurdles 1:00.34, 300 Metres Hurdles 43.32, 2026 season best 25.96 (May 16, 2026, Yanmar Stadium Nagai, Osaka (JPN)) · Last competition: Day 5, the 36th Nara City Athletics Circuit, Oct 3, 2026, 57.87 · 21 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
100mOkayama 2021Japan 100 m all-time list12.68861 pts–
200mOkayama 2022Japan 200 m all-time list25.95856 pts–
400mTottori 2023Japan 400 m all-time list58.32895 pts–
400mHSapporo 2023Japan 400 m hurdles all-time list1:00.341,012 pts–
4x400mOkayama 2023Japan 4 × 400 m all-time list3:45.10–
300MetresHKagoshima 202343.32–

Progression

SeasonDisciplineResultWindDateCompetitions
2026200m 25.96-0.7May 16, 2026The 103rd Kansai Inter University Track&Field Championships
2026400m 57.87–Oct 3, 2026Day 5, the 36th Nara City Athletics Circuit
20264x400m 3:51.11–Mar 21, 2026the second ICAAK track and field game
2024400m 59.76–May 22, 2024The 101st Kansai Inter University Track&Field Championships, Takebishi Stadium, Kyoto
2024400mH 1:02.24–Jun 29, 2024Japanese U20 Championships, Denka Big Swan Stadium, Niigata
20244x400m 3:47.77–Oct 19, 2024Kansai Inter University Track&Field and Combined Events Challenge Meeting
2023300MetresH 43.32–Oct 15, 2023National Sports Festival
2023400m 58.32–Aug 19, 202377th Chugoku Athletics Championships, Athletic Stadium, Tottori
FAQ

Frequently asked questions

Suzuka Ishihara's 400 m hurdles personal best is 1:00.34, set on Aug 4, 2023 in Atsubetsu Park Stadium, Sapporo (JPN).

Suzuka Ishihara competes in the 400 m hurdles and 300 Metres Hurdles.

2026 season best: 25.96, set on May 16, 2026 in Yanmar Stadium Nagai, Osaka (JPN). Last competition: Day 5, the 36th Nara City Athletics Circuit on Oct 3, 2026, 57.87.