Susmita Tigga
- Born
- Dec 25, 2003 (22 years old)
- Events
- 3000 m steeplechase
Susmita Tigga is a India middle-distance runner, born on December 25, 2003. She competes primarily in the 1500m, 3000m and 3000mSt.
Her personal bests include 4:41.55 in the 1500m, 10:22.30 in the 3000m, 10:36.72 in the 3000mSt and 10:22.30 in the 3000m-short-track. She is currently active on the international athletics circuit, representing India.
Personal best · 3000 m steeplechase10:36.72
2026 season best10:33.94Sep 10, 2026 · Jawaharlal Nehru Stadium, Chennai
Last competitionIndian Athletics Final SeriesSep 10, 2026 · 10:33.94
As of Nov 7, 2026: 3000 m steeplechase 10:36.72, 2026 season best 10:33.94 (Sep 10, 2026, Jawaharlal Nehru Stadium, Chennai (IND)) · Last competition: Indian Athletics Final Series, Sep 10, 2026, 10:33.94 · 22 years old
Personal bests
WA points calculator →DisciplineResultAll-time
3000mIndoorBhubaneshwar 202610:22.30864 pts–
3000m-short-trackIndoorBhubaneshwar 202610:22.30864 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 1500m | 4:46.06 | – | Apr 11, 2026 | Indian Athletics Series-3 |
| 2026 | 3000m Indoor | 10:22.30 | – | Mar 24, 2026 | Indian Indoor Championships, Kalinga Indoor Stadium, Bhubaneshwar (i) |
| 2026 | 3000m-short-track Indoor | 10:22.30 | – | Mar 24, 2026 | Indian Indoor Championships, Kalinga Indoor Stadium, Bhubaneshwar (i) |
| 2026 | 3000mSt | 10:33.94 | – | Sep 10, 2026 | Indian Athletics Final Series |
| 2025 | 3000mSt | 10:44.23 | – | Oct 18, 2025 | 5th Indian Open U23 Athletics Competition |
| 2024 | 3000mSt | 10:43.52 | – | Sep 2, 2024 | 63rd National Open Athletics Championships |
| 2023 | 3000mSt | 10:41.10 | – | Nov 3, 2023 | 37th National Games, Athletics Stadium, Bambolim |
| 2022 | 1500m | 4:41.55 | – | Nov 12, 2022 | Guwahati (IND) |