SC

Susan Chembai

KENKENWomen
Birth dateNov 24, 1999
Height-
Weight-

Susan Chembai is a Kenya long-distance runner, born on November 24, 1999. She competes primarily in the 3000m, Semi and 5Kilometre.

Her personal bests include 9:27.74 in the 3000m, 1:07:12 in the Semi, 17:03 in the 5Kilometre, 33:45 in the 10Kilometr and 52:48 in the 10MilesRoa. She is currently active on the international athletics circuit, representing Kenya.

Key facts
Half Marathon
1:07:12
#155 all-time
10 Miles Road
52:48
2025 season best
1:12:54
Feb 8, 2025 · Riyadh (KSA)
2025 season best
Last competition
Riyadh Half Marathon
Feb 8, 2025 · 1:12:54
Riyadh Half Marathon
Age
26 years old

As of Sep 25, 2026: Half Marathon 1:07:12 (#155 all-time), 10 Miles Road 52:48, 2025 season best 1:12:54 (Feb 8, 2025, Riyadh (KSA)) · Last competition: Riyadh Half Marathon, Feb 8, 2025, 1:12:54 · 26 years old

PB

Personal bests

9:27.74
1:07:12
#155 all-time
5Kilometre
17:03
10Kilometr
33:45
10MilesRoa
52:48

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2025
Semi
1:12:54-Feb 8, 2025
↑
Riyadh Half Marathon
2024
Semi
1:08:18-Sep 15, 2024
↑
Copenhagen Half Marathon
2023
10MilesRoa
52:48-Sep 24, 2023-CZ Tilburg Ten Miles
2023
Semi
1:10:13-Mar 12, 2023
↑
EDP Meia Maratona de Lisboa
2022
Semi
1:11:34-May 8, 2022
↑
EDP Meia Maratona de Lisboa
2021
3000m
9:27.74-Jul 14, 2021-Campo Scuola G. Perraro, Vicenza (ITA)
2021
5Kilometre
17:03-Aug 19, 2021-Arezzo (ITA)
2021
10Kilometr
33:45-Jun 11, 2021-Heineken 0.0 Karlovački cener 10K
2021
Semi
1:13:22-Jun 13, 2021
↑
Verona (ITA)

2025

1 performance
DisciplineResultWindDateCompetitions
Semi
1:12:54-Feb 8Riyadh Half Marathon

2024

3 performances
DisciplineResultWindDateCompetitions
Semi
1:08:18-Sep 15Copenhagen Half Marathon
Semi
1:08:01-Mar 17Semi-Marathon International de Lille
Semi
1:07:12-Mar 10NN CPC Loop Den Haag Halve Marathon

2023

4 performances
DisciplineResultWindDateCompetitions
10MilesRoa
52:48-Sep 24CZ Tilburg Ten Miles
Semi
1:09:16-Sep 17Copenhagen Half Marathon, København
Semi
1:14:33-Jun 11Kigai International Peace Half Marathon, Kigali
Semi
1:10:13-Mar 12EDP Meia Maratona de Lisboa

2022

2 performances
DisciplineResultWindDateCompetitions
Semi
1:14:44-Dec 3Chemususu Dam half marathon, Chemususu
Semi
1:11:34-May 8EDP Meia Maratona de Lisboa

2021

6 performances
DisciplineResultWindDateCompetitions
5Kilometre
17:03-Aug 19Scalata al Castello, Arezzo
3000m
9:27.74-Jul 14Regional Meeting, Campo Scuola G. Perraro, Vicenza
10Kilometr
35:32-Jun 20Telesia International Trophy 10k, Telese Terme
10Kilometr
34:16-Jun 19Cetilar Run - Notturna di San Giovanni, Firenze
Semi
1:13:22-Jun 13Giulietta e Romeo Half Marathon, Verona
10Kilometr
33:45-Jun 11Heineken 0.0 Karlovački cener 10K

Honours

No medals

FAQ

Frequently asked questions

What is Susan Chembai's Half Marathon personal best?

Susan Chembai's Half Marathon personal best is 1:07:12, set on Mar 10, 2024 in Den Haag (NED), #155 on the all-time list.

Which events does Susan Chembai compete in?

Susan Chembai competes in the Half Marathon and 10 Miles Road.

How did Susan Chembai perform in 2025?

2025 season best: 1:12:54, set on Feb 8, 2025 in Riyadh (KSA). Last competition: Riyadh Half Marathon on Feb 8, 2025, 1:12:54.