Susan Chembai
- Born
- Nov 24, 1999 (26 years old)
- Events
- Half Marathon · 10 Miles Road
Susan Chembai is a Kenya long-distance runner, born on November 24, 1999. She competes primarily in the 3000m, Semi and 5Kilometre.
Her personal bests include 9:27.74 in the 3000m, 1:07:12 in the Semi, 17:03 in the 5Kilometre, 33:45 in the 10Kilometr and 52:48 in the 10MilesRoa. She is currently active on the international athletics circuit, representing Kenya.
Personal best · Half Marathon1:07:12
2025 season best1:12:54Feb 8, 2025 · Riyadh
Personal best · 10 Miles Road52:48
Last competitionRiyadh Half MarathonFeb 8, 2025 · 1:12:54
As of Nov 10, 2026: Half Marathon 1:07:12 (#155 all-time), 10 Miles Road 52:48, 2025 season best 1:12:54 (Feb 8, 2025, Riyadh (KSA)) · Last competition: Riyadh Half Marathon, Feb 8, 2025, 1:12:54 · 26 years old
Personal bests
WA points calculator →DisciplineResultAll-time
5KilometreArezzo 202117:03–
10KilometrKarlovac 202133:45–
10MilesRoaTilburg 202352:48–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2025 | Semi | 1:12:54 | – | Feb 8, 2025 | Riyadh Half Marathon |
| 2024 | Semi | 1:08:18 | – | Sep 15, 2024 | Copenhagen Half Marathon |
| 2023 | 10MilesRoa | 52:48 | – | Sep 24, 2023 | CZ Tilburg Ten Miles |
| 2023 | Semi | 1:10:13 | – | Mar 12, 2023 | EDP Meia Maratona de Lisboa |
| 2022 | Semi | 1:11:34 | – | May 8, 2022 | EDP Meia Maratona de Lisboa |
| 2021 | 3000m | 9:27.74 | – | Jul 14, 2021 | Campo Scuola G. Perraro, Vicenza (ITA) |
| 2021 | 5Kilometre | 17:03 | – | Aug 19, 2021 | Arezzo (ITA) |
| 2021 | 10Kilometr | 33:45 | – | Jun 11, 2021 | Heineken 0.0 Karlovački cener 10K |