Suresh Puniya

IndiaIndiaActive
Born
May 10, 1999 (27 years old)
Events
400 m

Suresh Puniya is a India sprinter, born on May 10, 1999. He competes primarily in the 200m, 400m and 4x400m.

His personal bests include 22.37 in the 200m, 48.01 in the 400m, 3:09.85 in the 4x400m and 3:23.85 in the 4x400Metre. He is currently active on the international athletics circuit, representing India.

Personal best · 400 m48.01
2026 season best48.01Jun 27, 2026 · Kalinga Stadium, Bhubaneshwar
2026 season best
Last competition65th Indian ChampionshipsJun 27, 2026 · 48.01
65th Indian Championships

As of Nov 14, 2026: 400 m 48.01, 2026 season best 48.01 (Jun 27, 2026, Kalinga Stadium, Bhubaneshwar (IND)) · Last competition: 65th Indian Championships, Jun 27, 2026, 48.01 · 27 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
200mNew Delhi 2026India 200 m all-time list22.37875 pts–
400mBhubaneshwar 2026India 400 m all-time list48.01980 pts–
4x400mBengaluru 2023India 4 × 400 m all-time list3:09.85–
4x400MetreBhubaneshwar 20263:23.85–

Progression

SeasonDisciplineResultWindDateCompetitions
2026200m 22.37+1.3Apr 11, 2026Indian Athletics Series-3
2026400m 48.01–Jun 27, 202665th Indian Championships
20264x400Metre 3:23.85–Jun 26, 202665th Indian Championships
2025400m 48.33–Jul 12, 2025Indian Open Athletics Meetings, Pune
2024400m 48.66–May 14, 202427th National Federation Senior Athletics Competition
20244x400m 3:11.11–Jun 27, 2024Indian Championships, Tau Devi Lal Stadium, Panchkula
20234x400m 3:09.85–Oct 13, 202362nd National Open Athletics Championships, Sree Kanteerava Outdoor Stadium, Bengaluru
FAQ

Frequently asked questions

Suresh Puniya's 400 m personal best is 48.01, set on Jun 27, 2026 in Kalinga Stadium, Bhubaneshwar (IND).

Suresh Puniya competes in the 400 m.

2026 season best: 48.01, set on Jun 27, 2026 in Kalinga Stadium, Bhubaneshwar (IND). Last competition: 65th Indian Championships on Jun 27, 2026, 48.01.