Sulaiman Ouiles

Birth dateMay 31, 2005

Height-

Weight-

Sulaiman Ouiles is a United Kingdom sprinter, born on May 31, 2005. He competes primarily in the 100m, 400m and 1500m.

His personal bests include 11.24 in the 100m, 50.63 in the 400m, 4:47.00 in the 1500m, 14.60 in the 110mH and 3:16.46 in the 4x400m. He is currently active on the international athletics circuit, representing United Kingdom.

Key facts

Heptathlon Short Track

4818

Decathlon

6897

2026 season best

5272

Jan 18, 2026 · English Institute of Sport, Sheffield (GBR) (i)

2026 season best

Last competition

National Athletics League Premiership Division

Jul 11, 2026 · 6.71

National Athletics League Premiership Division

Age

21 years old

As of Sep 16, 2026: Heptathlon Short Track 4818, Decathlon 6897, 2026 season best 5272 (Jan 18, 2026, English Institute of Sport, Sheffield (GBR) (i)) · Last competition: National Athletics League Premiership Division, Jul 11, 2026, 6.71 · 21 years old

Personal bests

11.24

50.63

4:47.00

14.60*

3:16.46

2.03

4.80

6.67

12.05

35.77

53.48

6897

8.39

2:49.63

2:49.63

7.40

37.72

11.70

4818

15.28

8.61

6440

* Wind-assisted (> 2.0 m/s)

Performance Charts

Season bests

Season	Discipline	Result	Wind	Date	Trend	Competitions
2026	HJ	1.99	-	Jan 17, 2026	↓	England Athletics U20 / Senior Combined Events, including RW and BMC and Para Championships
2026	PV	4.90	-	Jul 4, 2026	↓	UK Combined Event Championships
2026	LJ	6.92	+2.3	Jul 4, 2026	↓	UK Combined Event Championships
2026	60m	7.40	-	Jan 17, 2026	↑	England Athletics U20 / Senior Combined Events, including RW and BMC and Para Championships
2026	60mH	8.39	-	Feb 28, 2026	↑	UK Indoor Combined Events Championships
2026	100m	11.23	+3.3	Jul 4, 2026	↑	UK Combined Event Championships
2026	SP	12.05	-	Feb 28, 2026	↓	UK Indoor Combined Events Championships
2026	110mH	14.66	+1.0	Jun 17, 2026	↓	Loughborough Open
2026	DT	38.89	-	Jul 4, 2026	↓	UK Combined Event Championships
2026	400m	50.63	-	Jun 17, 2026	↑	Loughborough Open
2026	JT	61.19	-	Jul 4, 2026	↓	UK Combined Event Championships
2026	1000m-short-track	2:49.63	-	Jan 17, 2026	↑	England Athletics U20 / Senior Combined Events, including RW and BMC and Para Championships
2026	1000m	2:49.63	-	Jan 18, 2026	↑	England Athletics U20 / Senior Combined Events, including RW and BMC and Para Championships
2026	4x400m	3:16.46	-	May 24, 2026	-	European Champion Clubs Cup - Track&Field Senior, Pistes d'atletisme Gaetà Huguet, Castellón
2026	1500m	4:50.30	-	Jul 4, 2026	↑	UK Combined Event Championships
2026	Heptathlon	5272	-	Jan 18, 2026	↓	England Athletics U20 / Senior Combined Events, including RW and BMC and Para Championships
2026	Dec	7382	-	Jul 4, 2026	↓	UK Combined Event Championships
2025	HJ	2.03	-	Feb 8, 2025	↓	UK Indoor Combined Events Championships
2025	PV	4.80	-	May 31, 2025	↓	National Athletics League - Premiership
2025	LJ	6.48	-	Jan 18, 2025	↓	England Athletics Senior & U20 Combined Events Championships
2025	60m	7.46	-	Jan 18, 2025	↑	England Athletics Senior & U20 Combined Events Championships
2025	60mH	8.46	-	Jan 19, 2025	↑	England Athletics Senior & U20 Combined Events Championships
2025	SP	11.19	-	Feb 8, 2025	↓	UK Indoor Combined Events Championships
2025	100m	11.24	+0.3	May 28, 2025	↑	Loughborough Open, Loughborough University Track, Loughborough
2025	110mH	14.60	+3.9	Apr 19, 2025	↓	Loughborough Open inc. BUCS 10,000m, Loughborough University Track, Loughborough
2025	DT	35.77	-	Jun 15, 2025	↓	University of Birmingham Track & Field Festival, Birmingham University Athletics Track, Birmingham - UK 10,000m Ch.
2025	400m	51.41	-	Jun 14, 2025	↑	University of Birmingham Track & Field Festival, Birmingham University Athletics Track, Birmingham - UK 10,000m Ch.
2025	JT	53.48	-	Jun 15, 2025	↓	University of Birmingham Track & Field Festival, Birmingham University Athletics Track, Birmingham - UK 10,000m Ch.
2025	1000m	2:50.36	-	Jan 19, 2025	↑	England Athletics Senior & U20 Combined Events Championships
2025	1000m-short-track	2:50.36	-	Jan 19, 2025	↑	England Athletics Senior & U20 Combined Events Championships
2025	1500m	4:53.94	-	Jun 15, 2025	↑	University of Birmingham Track & Field Festival, Birmingham University Athletics Track, Birmingham - UK 10,000m Ch.
2025	Heptathlon	5065	-	Jan 19, 2025	↓	England Athletics Senior & U20 Combined Events Championships
2025	Dec	6897	-	Jun 15, 2025	↓	University of Birmingham Track & Field Festival, Birmingham University Athletics Track, Birmingham - UK 10,000m Ch.
2024	HJ	1.93	-	Jan 7, 2024	↓	England Athletics Senior & U20 Combined Events Championships
2024	PV	4.48	-	May 5, 2024	↓	BUCS Outdoor Athletics Championships, Manchester Regional Arena, Manchester
2024	LJ	6.56	-	Jan 6, 2024	↓	England Athletics Senior & U20 Combined Events Championships
2024	60m	7.68	-	Jan 6, 2024	↑	England Athletics Senior & U20 Combined Events Championships
2024	60MetresHu	8.61	-	Jan 7, 2024	↑	England Athletics Senior & U20 Combined Events Championships
2024	60mH	8.63	-	Dec 7, 2024	↑	Loughborough Indoor Open, Loughborough University Indoor Track, Loughborough (i)
2024	ShotPut(6k	11.70	-	Jan 6, 2024	↓	England Athletics Senior & U20 Combined Events Championships
2024	100m	11.83	+0.0	Jul 27, 2024	↑	UK U20 Combined Events Championships
2024	110MetresH	15.28	-0.4	Jun 23, 2024	↑	Polish U20 Combined Events Championships, Stadion Zygmunta Szelesta, Warszawa - Combined Events
2024	DiscusThro	37.72	-	Jul 28, 2024	↓	UK U20 Combined Events Championships
2024	JT	47.52	-	Jul 28, 2024	↓	UK U20 Combined Events Championships
2024	400m	52.73	-	Jun 22, 2024	↑	Polish U20 Combined Events Championships, Stadion Zygmunta Szelesta, Warszawa - Combined Events
2024	1000m-short-track	2:55.50	-	Jan 7, 2024	↑	England Athletics Senior & U20 Combined Events Championships
2024	1000m	2:55.50	-	Jan 7, 2024	↑	England Athletics Senior & U20 Combined Events Championships
2024	1500m	4:47.00	-	Jun 23, 2024	↑	Polish U20 Combined Events Championships, Stadion Zygmunta Szelesta, Warszawa - Combined Events
2024	Heptathlon	4818	-	Jan 28, 2024	↓	Norwegian U20 Indoor Combined Events Championships
2024	DecathlonU	6440	-	Jun 23, 2024	↓	Polish U20 Combined Events Championships, Stadion Zygmunta Szelesta, Warszawa - Combined Events
2023	HJ	1.83	-	Jun 24, 2023	↓	ESAA South-West Region Combined Events Championships
2023	PV	4.45	-	Jun 3, 2023	↓	Midland Counties Senior & Under 20 Ch., Pingles Stadium, Nuneaton
2023	LJ	6.06	+0.4	Jun 24, 2023	↓	ESAA South-West Region Combined Events Championships
2023	60m	7.99	-	Jan 7, 2023	↑	England Athletics U20 Indoor Combined Event Championships
2023	60mH	8.81	-	Dec 10, 2023	↑	Loughborough Indoor Open, Loughborough University Indoor Track, Loughborough (i)
2023	60MetresHu	8.81	-	Dec 9, 2023	↑	Loughborough Indoor Open, Loughborough University Indoor Track, Loughborough (i)
2023	ShotPut(6k	10.53	-	Jun 24, 2023	↓	ESAA South-West Region Combined Events Championships
2023	100m	12.11	+0.0	Jun 24, 2023	↑	ESAA South-West Region Combined Events Championships
2023	110MetresH	15.85	-1.2	Jun 25, 2023	↑	ESAA South-West Region Combined Events Championships
2023	DiscusThro	32.49	-	Jun 25, 2023	↓	ESAA South-West Region Combined Events Championships
2023	JT	43.56	-	May 28, 2023	↓	England Athletics Senior & U20 Combined Event Championships
2023	400m	55.67	-	Jun 24, 2023	↑	ESAA South-West Region Combined Events Championships
2023	1000m	3:08.06	-	Jan 8, 2023	↑	England Athletics U20 Indoor Combined Event Championships
2023	1000m-short-track	3:08.06	-	Jan 8, 2023	↑	England Athletics U20 Indoor Combined Event Championships
2023	1500m	4:56.73	-	Jun 25, 2023	↑	ESAA South-West Region Combined Events Championships
2023	Heptathlon	4146	-	Jan 8, 2023	↓	England Athletics U20 Indoor Combined Event Championships
2023	DecathlonU	6007	-	Jun 25, 2023	↓	ESAA South-West Region Combined Events Championships

Discipline	Result	Wind	Date	Competitions
LJ	6.71	+2.1	Jul 11	National Athletics League Premiership Division
400m	52.71	-	Jul 4	UK Combined Event Championships
1500m	4:50.30	-	Jul 4	UK Combined Event Championships
LJ	6.92	+2.3	Jul 4	UK Combined Event Championships
SP	11.92	-	Jul 4	UK Combined Event Championships
DT	38.89	-	Jul 4	UK Combined Event Championships
HJ	1.91	-	Jul 4	UK Combined Event Championships
110mH	14.89	+1.9	Jul 4	UK Combined Event Championships
JT	61.19	-	Jul 4	UK Combined Event Championships
100m	11.23	+3.3	Jul 4	UK Combined Event Championships
Dec	7382	-	Jul 4	UK Combined Event Championships
PV	4.90	-	Jul 4	UK Combined Event Championships
400m	50.63	-	Jun 17	Loughborough Open
110mH	14.66	+1.0	Jun 17	Loughborough Open
4x400m	3:16.46	-	May 24	European Champion Clubs Cup - Track&Field Senior, Pistes d'atletisme Gaetà Huguet, Castellón
PV	4.60	-	May 24	European Champion Clubs Cup - Track&Field Senior, Pistes d'atletisme Gaetà Huguet, Castellón
PV	4.60	-	May 23	European Champion Clubs Cup - Track&Field Senior, Pistes d'atletisme Gaetà Huguet, Castellón
Heptathlon	5244	-	Mar 1	UK Indoor Combined Events Championships
PV	4.61	-	Mar 1	UK Indoor Combined Events Championships
1000m-short-track	2:53.21	-	Mar 1	UK Indoor Combined Events Championships
60mH	8.39	-	Mar 1	UK Indoor Combined Events Championships
PV	4.61	-	Feb 28	UK Indoor Combined Events Championships
60mH	8.39	-	Feb 28	UK Indoor Combined Events Championships
Heptathlon	5244	-	Feb 28	UK Indoor Combined Events Championships
SP	12.05	-	Feb 28	UK Indoor Combined Events Championships
LJ	6.67	-	Feb 28	UK Indoor Combined Events Championships
1000m-short-track	2:53.21	-	Feb 28	UK Indoor Combined Events Championships
HJ	1.94	-	Feb 28	UK Indoor Combined Events Championships
60m	7.42	-	Feb 28	UK Indoor Combined Events Championships
Heptathlon	5272	-	Jan 18	England Athletics U20 / Senior Combined Events, including RW and BMC and Para Championships
PV	4.70	-	Jan 18	England Athletics U20 / Senior Combined Events, including RW and BMC and Para Championships
60mH	8.50	-	Jan 18	England Athletics U20 / Senior Combined Events, including RW and BMC and Para Championships
1000m-short-track	2:49.63	-	Jan 18	England Athletics U20 / Senior Combined Events, including RW and BMC and Para Championships
60mH	8.50	-	Jan 17	England Athletics U20 / Senior Combined Events, including RW and BMC and Para Championships
SP	11.69	-	Jan 17	England Athletics U20 / Senior Combined Events, including RW and BMC and Para Championships
LJ	6.50	-	Jan 17	England Athletics U20 / Senior Combined Events, including RW and BMC and Para Championships
1000m-short-track	2:49.63	-	Jan 17	England Athletics U20 / Senior Combined Events, including RW and BMC and Para Championships
HJ	1.99	-	Jan 17	England Athletics U20 / Senior Combined Events, including RW and BMC and Para Championships
60m	7.40	-	Jan 17	England Athletics U20 / Senior Combined Events, including RW and BMC and Para Championships
Heptathlon	5272	-	Jan 17	England Athletics U20 / Senior Combined Events, including RW and BMC and Para Championships

Discipline	Result	Wind	Date	Competitions
PV	4.80	-	Dec 7	Loughborough Indoor Open, Loughborough University Indoor Track, Loughborough (i)
PV	4.42	-	Aug 16	National Athletics League - Premiership, Alexander Stadium, Birmingham
110mH	15.09	+0.0	Aug 16	National Athletics League - Premiership, Alexander Stadium, Birmingham
PV	4.70	-	Aug 6	Vault Manchester Summer Series 3, Sportcity Regional Arena, Manchester
Dec	DNF	-	Jul 27	England Athletics Senior & U20 Championships, Alexander Stadium, Birmingham
LJ	6.25	+1.7	Jul 27	England Athletics Senior & U20 Championships, Alexander Stadium, Birmingham
100m	11.33	+1.9	Jul 27	England Athletics Senior & U20 Championships, Alexander Stadium, Birmingham
100m	11.33	+1.9	Jul 26	England Athletics Senior & U20 Championships, Alexander Stadium, Birmingham
LJ	6.25	+1.7	Jul 26	England Athletics Senior & U20 Championships, Alexander Stadium, Birmingham
PV	4.61	-	Jul 5	National Athletics League - Premiership

FAQ

Frequently asked questions

What is Sulaiman Ouiles's Heptathlon Short Track personal best?

Sulaiman Ouiles's Heptathlon Short Track personal best is 4818, set on Jan 28, 2024 in Bærum Idrettspark, Rud, Bærum (NOR) (i).

Which events does Sulaiman Ouiles compete in?

Sulaiman Ouiles competes in the Heptathlon Short Track and Decathlon.

How did Sulaiman Ouiles perform in 2026?

2026 season best: 5272, set on Jan 18, 2026 in English Institute of Sport, Sheffield (GBR) (i). Last competition: National Athletics League Premiership Division on Jul 11, 2026, 6.71.

Sulaiman Ouiles

Personal bests

Performance Charts

Season bests

2026

2025

Honours

No medals

Frequently asked questions