DateDisciplineResultWindPos.RoundCompetitions
20083 races
Jun 13400m 48.04 –8HeatAthens Greek Championships, Athina
Jun 4400m 47.94 –9FinalKalamata Papaflessia, Kalamata
May 9400m 48.51 –3FinalAthens Greek Club Championships, Athina
20073 races
Jul 25400m 48.17 –4FinalPoros Hellenic GP, Poros
Jun 15400m 47.84 –2HeatAthens Greek Championships, Athina
Jun 15400m 48.69 –8FinalAthens Greek Championships, Athina
20064 races
Jun 10400m 48.63 –4HeatGreek Championships, Trikala
Jun 3400m 49.05 –9FinalKalamata Papaflessia, Kalamata
Feb 22400m-short-track 49.05 –FinalPeania Balkan Indoor Championships, Peania (i)
Feb 19400m-short-track 48.98 –5FinalGreek Indoor Championships, Peania (i)
20055 races
Jul 17400m 47.55 –3FinalThessaloniki 2005, Thessaloniki
Jul 10400m 47.75 –12FinalRethymno Vardinogiannia, Rethymno
Jun 10400m 47.06 –4HeatGreek Championships, Athina
May 30400m 47.99 –8FinalKalamata Papaflessia, Kalamata
May 21400m 48.20 –2FinalTripolis, Tripoli
20047 races
Jul 19400m 48.12 –8FinalThessaloniki IAAF Grand Prix II Meeting, Thessaloniki
Jul 12400m 47.75 –9FinalPatra Tofalia, Patra
Jul 7400m 47.25 –5FinalSparti Leonidia-Hellenic GP, Sparti
Jun 10400m 47.28 –2HeatAthens Greek Championships, Athina
Jun 10400m 47.21 –7FinalAthens Greek Championships, Athina
Jun 5400m 48.00 –6FinalEdessa
May 29400m 48.35 –10FinalKalamata Papaflessia, Kalamata
20037 races
Jul 19400m 47.70 –5FinalSparta Hellenic Grand Prix, Sparta
Jul 12400m 47.66 –FinalThiva Balkan Championships, Thiva
Jul 6400m 47.30 –9FinalRethymno Vardinogianneia, Rethymno
Jun 28400m 47.75 –2FinalKastoria Greek U23 Championships, Kastoria
Jun 14400m 47.58 –3HeatGreek Championships, Trikala
Jun 14400m 47.80 –12FinalGreek Championships, Trikala
Jun 7400m 48.04 –4FinalMytilene Hellenic GP, Mytilene
20028 races
Jul 28400m 47.90 –5FinalMacerata ITA-GRE-SUI U23 Match, Macerata
Jul 20400m 47.76 –1HeatVolos Greek U23 Championships, Volos
Jul 20400m 47.90 –3FinalVolos Greek U23 Championships, Volos
Jul 7400m 47.58 –11FinalRethymno Vardinogianneia, Rethymno
Jun 15400m 47.92 –5FinalGreek Championships, Trikala
Jun 8400m 47.78 –3FinalMytilene Kentaria 2002 - Hellenic GP, Mytilene
Jun 1400m 48.17 –4FinalKalamata Papaflessia, Kalamata
Apr 27400m 48.51 –1FinalCorinth
200110 races
Aug 22400m 47.77 –14FinalThessaloniki Olympic Meeting, Thessaloniki
Aug 18400m 47.69 –3FinalMytilene Hellenic GP. Final, Mytilene
Jun 23400m 47.08 –1FinalKaterini Greek U23 Championships, Katerini
Jun 16400m 47.76 –7FinalAthens Greek Championships, Athina
Jun 6400m 47.34 –2FinalEdessa Alexandria - Hellenic GP, Edessa