Stuart Spencer

Stuart Spencer

Born
Nov 11, 1982 (44 years old)
Events
Marathon · 10 Kilometres Road

Stuart Spencer is a United Kingdom long-distance runner, born on November 11, 1982. He competes primarily in the 3000m, 5000m and 10000m.

His personal bests include 8:40.06 in the 3000m, 14:48.67 in the 5000m, 30:56.01 in the 10000m, 1:06:06 in the Semi and 2:19:17 in the Marathon. He is currently active on the international athletics circuit, representing United Kingdom.

Personal best · Marathon2:19:17
2026 season best8:48.64May 9, 2026
Personal best · 10 Kilometres Road29:58
Last competitionThe Belfast Classic - formerly the Belfast Irish milers meetMay 9, 2026 · 8:48.64

As of Nov 15, 2026: Marathon 2:19:17, 10 Kilometres Road 29:58, 2026 season best 8:48.64 (May 9, 2026) · Last competition: The Belfast Classic - formerly the Belfast Irish milers meet, May 9, 2026, 8:48.64 · 44 years old

DisciplineResultAll-time
3000mLoughborough 2014United Kingdom 3000 m all-time list8:40.06834 pts–
5000mWatford 2017United Kingdom 5000 m all-time list14:48.67844 pts–
10000mParliament Hill 2017United Kingdom 10 000 m all-time list30:56.01877 pts–
SemiThe Hague 2015United Kingdom Half Marathon all-time list1:06:06954 pts–
10KilometrBrighton 201929:58–

Progression

SeasonDisciplineResultWindDateCompetitions
20263000m 8:48.64–May 9, 2026The Belfast Classic - formerly the Belfast Irish milers meet
202610Kilometr 32:05–Feb 1, 2026TotalEnergies 10k Murcia Costa Cálida
2024Semi 1:08:04–Jan 21, 202432ª Mitja Marató Internacional Vila de Santa Pola
2024Marathon 2:28:59–Feb 18, 2024Zurich Maratón de Sevilla
20225000m 14:53.29–Apr 16, 2022Millennium Arena, Battersea Park, London (GBR)
2022Semi 1:07:29–Jan 23, 202230a Mitja Marató Internacional Vila de Santa Pola, Santa Pola
2022Marathon 2:32:54–Feb 20, 2022Zurich Maraton de Sevilla
202110Kilometr 32:03–Nov 28, 2021Benidorm (ESP)
FAQ

Frequently asked questions

Stuart Spencer's Marathon personal best is 2:19:17, set on Sep 25, 2016 in Berlin (GER).

Stuart Spencer competes in the Marathon and 10 Kilometres Road.

2026 season best: 8:48.64, set on May 9, 2026. Last competition: The Belfast Classic - formerly the Belfast Irish milers meet on May 9, 2026, 8:48.64.