DateDisciplineResultWindPos.RoundCompetitions
20212 races
Jun 121500m 4:04.39 –5FinalSouth of England U20/Senior Ch, Bedford Athletic Stadium, Bedford
May 123000m 8:59.86 –2FinalThames Valley Harriers Open Meeting, Linford Christie Stadium, London
20181 race
20176 races
May 131500m 3:56.76 –6HeatNew Orleans Southland Conference Championships, New Orleans, LA
Feb 22mile-short-track 4:18.25 –4HeatBirmingham Southland Conference Indoor Championships, Birmingham, AL (i)
Feb 4Mile 4:06.50 –3Notre Dame Meyo Invitational, South Bend, IN (i)
Jan 283000m-short-track 8:31.25 –2FinalHouston Indoor Invitational, Houston, TX (i)
Jan 13800m-short-track 1:54.16 –2FinalCollege Station Aggie Team Inv., College Station, TX (i)
Jan 81500m-short-track 3:50.04 –2FinalSheffield BMC Open, Sheffield (i)
201613 races
Jul 9800m 1:58.7h –1FinalWormwood Scrubs Southern Athletics League, Wormwood Scrubs
Jun 18800m 1:58.34 –1FinalHorspath Southern Athletics League, Horspath
Apr 16800m 1:54.23 –6Long Beach Invitational, Long Beach, CA
Apr 11500m 3:49.32 –5Palo Alto Stanford Invitational, Palo Alto, CA
Mar 261500m 3:51.43 –5Houston Victor Lopez Classic, Houston, TX
Feb 16mile-short-track 4:13.79 –4FinalBirmingham Southland Conference Indoor Championships, Birmingham, AL (i)
Feb 163000m-short-track 8:40.25 –11FinalBirmingham Southland Conference Indoor Championships, Birmingham, AL (i)
Feb 15mile-short-track 4:14.19 –1HeatBirmingham Southland Conference Indoor Championships, Birmingham, AL (i)
Feb 15DistanceMe 9:57.20 –1FinalBirmingham Southland Conference Indoor Championships, Birmingham, AL (i)
Feb 6Mile 4:07.09 –3Notre Dame Meyo Invitational, South Bend, IN (i)
Jan 303000m-short-track 8:35.21 –5FinalHouston Invitational & Multi's, Houston, TX (i)
Jan 15800m-short-track 1:55.27 –2FinalCollege Station Texas A&M 13 Team Invitational, College Station, TX (i)
20157 races
Feb 17mile-short-track 4:21.20 –3HeatBirmingham Southland Conference Indoor Championships, Birmingham, AL (i)
Feb 17mile-short-track 4:11.15 –3FinalBirmingham Southland Conference Indoor Championships, Birmingham, AL (i)
Jan 31Mile 4:10.00 –6Seattle Washington Invitational, Seattle, WA (i)
Jan 24800m-short-track 1:55.03 –2FinalBirmingham Green and Gold Invite, Birmingham, AL (i)
Jan 233000m-short-track 8:48.62 –8FinalBirmingham UAB Vulcan Invite, Birmingham, AL (i)
Jan 16mile-short-track 4:15.17 –2FinalCollege Station Aggie 13-Team Invitational, College Station, TX (i)
Jan 9mile-short-track 4:18.27 –2FinalHouston Indoor Opener, Houston, TX (i)
201416 races
Jul 19800m 1:53.60 –8Oxford BMC Grand Prix, Oxford
Jul 16800m 1:52.76 –1FinalWatford BMC Gold Standard Races, Watford
Jul 121500m 3:47.95 –8FinalStretford BMC Grand Prix, Stretford
Jul 11500m 3:50.32 –3FinalStretford BMC Gold Standard Races, Stretford
Jun 211500m 3:56.34 –10FinalBedford England Athletics U23 Championships, Bedford - U23 Events
Jun 151500m 3:57.20 –5FinalLondon South of England AA Ch., London
May 21800m 1:54.5h –1FinalCoventry BMC Regional Races, Coventry
May 171500m 4:09.60 –11Watford BMC Grand Prix, Watford
May 41500m 3:57.45 –7SemifinalBedford BUCS Championships, Bedford
May 31500m 3:58.78 –2HeatBedford BUCS Championships, Bedford
Apr 19800m 1:59.9h –1FinalPeterborough Southern Athletics League, Peterborough
Feb 231500m-short-track 3:56.54 –4FinalSheffield BUCS Indoor Championships, Sheffield (i)
Feb 221500m-short-track 3:58.1h –2SemifinalSheffield BUCS Indoor Championships, Sheffield (i)
Feb 81500m-short-track 3:55.95 –5HeatUK Indoor Championships, Sheffield (i)
Feb 21500m-short-track 3:54.93 –3FinalGlasgow Scottish Indoor Championships, Glasgow (i)
Jan 51500m-short-track 3:53.89 –2FinalSheffield BMC Open, Sheffield (i)
201315 races
Aug 14800m 1:54.84 –5Eltham BMC Regional Races, Eltham
Jul 21800m 1:56.48 –1FinalAbingdon Southern Senior Inter Counties, Abingdon
Jul 20800m 1:59.11 –1FinalAbingdon Southern Athletics League, Abingdon
Jul 101500m 3:54.81 –10FinalWatford BMC Gold Standard Races, Watford
Jun 22800m 1:57.42 –3HeatWatford South of England Ch., Watford
