Stratoniki Vlahou

GreeceGreeceActive
Born
May 11, 2004 (22 years old)
Events
Long Jump

Stratoniki Vlahou is a Greece sprinter, born on May 11, 2004. She competes primarily in the 400m, LJ and LJ.

Her personal bests include 59.50 in the 400m, 5.12 in the LJ, 5.01 in the LJ and 10.80 in the TJ. She is currently active on the international athletics circuit, representing Greece.

Personal best · Long Jump5.01
2026 season best10.49Jun 20, 2026 · Municipal Stadium, Argos Orestiko
2026 season best
Last competition17o Grand prix OrestiaJun 20, 2026 · 10.49
17o Grand prix Orestia

As of Nov 13, 2026: Long Jump 5.01, 2026 season best 10.49 (Jun 20, 2026, Municipal Stadium, Argos Orestiko (GRE)) · Last competition: 17o Grand prix Orestia, Jun 20, 2026, 10.49 · 22 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
400mVolos 2021Greece 400 m all-time list59.50854 pts–
LJIndoorThessaloniki 20255.12809 pts–
LJThessaloniki 2023Greece Long Jump all-time list5.01786 pts–
TJIoannina 2025Greece Triple Jump all-time list10.80794 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
2026TJ 10.49+0.1Jun 20, 202617o Grand prix Orestia
2025LJ Indoor5.12–Feb 15, 2025One day Indoor Match, Tasoula Kelesidou indoor track, Thessaloniki (i)
2025TJ 10.80-1.3May 17, 2025Senior & U20 Regional Club Championships - Region 3
2023LJ 5.01+0.8May 13, 2023Greek Club Championships Group 2, Kaftanzoglio Stadium, Thessaloniki
2021400m 59.50–Jul 10, 2021Panthessaliko Stadium, Volos (GRE)
FAQ

Frequently asked questions

Stratoniki Vlahou's Long Jump personal best is 5.01, set on May 13, 2023 in Kaftanzoglio Stadium, Thessaloniki (GRE).

Stratoniki Vlahou competes in the Long Jump.

2026 season best: 10.49, set on Jun 20, 2026 in Municipal Stadium, Argos Orestiko (GRE). Last competition: 17o Grand prix Orestia on Jun 20, 2026, 10.49.