Stine GRONG Ruud

Stine GRONG Ruud

NorwayNorwayActive
Born
Mar 28, 1994 (32 years old)
Events
100 m hurdles · 60 m

Stine GRONG Ruud is a Norway sprinter, born on March 28, 1994. She competes primarily in the 100m, 200m and 100mH.

Her personal bests include 12.42 in the 100m, 26.85 in the 200m, 14.65 in the 100mH, 3.80 in the PV and 5.04 in the LJ. She is currently active on the international athletics circuit, representing Norway.

Personal best · 100 m hurdles14.65
2026 season best8.03Feb 7, 2026 · Rud friidrettstadion, Bærum (NOR) (i)
2026 season best
Personal best · 60 m7.92
Last competitionNorwegian ChampionshipsJul 23, 2026 · 12.81
Norwegian Championships

As of Nov 7, 2026: 100 m hurdles 14.65, 60 m 7.92, 2026 season best 8.03 (Feb 7, 2026, Rud friidrettstadion, Bærum (NOR) (i)) · Last competition: Norwegian Championships, Jul 23, 2026, 12.81 · 32 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
100mTrondheim 2022Norway 100 m all-time list12.42910 pts–
200mKristiansand 2012Norway 200 m all-time list26.85779 pts–
100mHTrondheim 2022Norway 100 m hurdles all-time list14.65937 pts–
PVSandnes 2017Norway Pole Vault all-time list3.80899 pts–
LJTrondheim 2021Norway Long Jump all-time list5.04792 pts–
60mHIndoorSteinkjer 20229.12920 pts–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
202660m Indoor8.03–Feb 7, 2026Tyrvinglekene inne
202660m 8.06–Jan 31, 2026Steinkjer Indoor
2026100m 12.61+0.3Jul 23, 2026Norwegian Championships
202260m Indoor7.92–Feb 12, 2022Bærum Idrettspark, Rud, Bærum (NOR) (i)
202260m 7.92–Feb 12, 2022–
202260mH Indoor9.12–Jan 22, 2022Steinkjerhallen, Steinkjer (NOR) (i)
202260mH 9.12–Jan 22, 2022–
2022100m 12.42+1.9Jun 4, 2022Trondheim Stadion, Trondheim (NOR)
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FAQ

Frequently asked questions

Stine GRONG Ruud's 100 m hurdles personal best is 14.65, set on May 22, 2022 in Dalgård idrettspark, Trondheim (NOR).

Stine GRONG Ruud competes in the 100 m hurdles and 60 m.

2026 season best: 8.03, set on Feb 7, 2026 in Rud friidrettstadion, Bærum (NOR) (i). Last competition: Norwegian Championships on Jul 23, 2026, 12.81.