DateDisciplineResultWindPos.RoundCompetitions
201511 races
Jul 111500m 3:57.74 –1FinalBromley British Athletics League, Bromley
Jun 30800m 1:53.56 –5FinalStretford BMC Gold Standard Races, Stretford
Jun 271500m 3:54.39 –10Watford BMC Grand Prix, Watford
Jun 131500m 3:58.05 –4FinalManchester Northern Athletics Championships, Manchester
Jun 91500m 3:53.02 –6FinalStretford BMC Gold Standard Races, Stretford
May 301500m 3:52.66 –9Manchester BMC Grand Prix, Manchester
May 16800m 1:55.79 –6Stretford BMC Grand Prix, Stretford
May 5800m 1:56.59 –6FinalStretford BMC Gold Standard Race, Stretford
Jan 18800m-short-track 1:57.67 –1HeatSheffield Northern Athletics Indoor Championships, Sheffield (i)
Jan 18800m-short-track 1:55.02 –4FinalSheffield Northern Athletics Indoor Championships, Sheffield (i)
Jan 11800m-short-track 1:54.53 –2Sheffield BMC Open, Sheffield (i)
20148 races
Dec 21600m-short-track 1:22.59 –4FinalManchester Sale Harriers Open Series, Manchester (i)
Aug 16800m 1:55.77 –5Solihull BMC Grand Prix, Solihull
Aug 12800m 1:56.20 –4Stretford BMC Gold Stanard Races, Stretford
Aug 9800m 1:54.94 –7FinalManchester British Athletics League, Manchester
Jul 22800m 1:55.64 –8Stretford BMC Gold Standard Races, Stretford
Jul 12800m 1:54.11 –3Stretford BMC Grand Prix, Stretford
Jul 1800m 1:54.67 –1Stretford BMC Gold Standard Races, Stretford
Jun 101500m 4:01.15 –11Stretford BMC Best of British, Stretford
20137 races
Jul 61500m 3:54.08 –8Oordegem Memorial Léon Buyle, Oordegem
Jun 301500m 3:54.29 –1Watford BMC Grand Prix, Watford
Jun 23800m 1:57.07 –6FinalManchester Northern Athletics Championships, Manchester
Jun 81500m 3:57.94 –2FinalWormwood Scrubs British Athletics League, Wormwood Scrubs
Jun 1800m 1:55.65 –9Manchester BMC Grand Prix, Manchester
May 18800m 1:53.66 –5Solihull BMC Grand Prix, Solihull
May 11800m 1:55.96 –3FinalCardiff British Athletics League, Cardiff
20129 races
Jul 8800m 1:54.63 –8FinalIrish Championships, Santry
Jun 30800m 1:55.35 –5FinalHendon British Athletics League, Hendon
Jun 23800m 1:52.54 –3FinalNivelles Meeting International, Nivelles
Jun 12800m 1:52.79 –6FinalStretford BMC Gold Standard Races, Stretford
Jun 9800m 1:52.69 –3Watford BMC Nike Grand Prix, Watford
May 29800m 1:52.55 –9FinalStretford BMC Gold Standard Races, Stretford
May 19800m 1:53.71 –2Manchester BMC Nike Grand Prix, Manchester
May 15800m 1:54.47 –1FinalStretford BMC Gold Standard Races, Stretford
Apr 221500m 3:57.88 –9FinalStretford BMC Gold Standard Races, Stretford
201110 races
Jul 2800m 1:54.73 –5FinalKingston British Athletics League, Kingston
Jun 28800m 1:54.39 –6FinalStretford BMC Gold Standard Races, Stretford
Jun 14800m 1:53.51 –7FinalStretford BMC Gold Standard Races, Stretford
Jun 11800m 1:54.34 –8Watford BMC Nike Grand Prix, Watford
May 171500m 3:58.17 –10FinalStretford BMC Gold Standard Races, Stretford
Apr 15800m 1:53.55 –4Walnut Mt.SAC Relays, Walnut, CA
Apr 2800m 1:55.58 –7FinalFayetteville Arkansas Spring Invitational, Fayetteville, AR
Feb 11mile-short-track 4:16.75 –5FinalFayetteville Tyson Invitational, Fayetteville, AR (i)
Jan 221000m-short-track 2:31.40 –4FinalNorman JD Martin Invitational, Norman, OK (i)
201012 races
Jul 3800m 1:53.61 –8Oordegem Memorial Léon Buyle, Oordegem
Jun 25800m 1:54.22 –8HeatUK Championships, Birmingham
Jun 15800m 1:50.00 –4FinalStretford BMC Gold Standard Races, Stretford
Jun 12800m 1:50.97 –5Watford BMC Nike Grand Prix, Watford
May 15800m 1:53.04 –2HeatOrlando Conference USA Ch., Orlando, FL